Tuna Burger with Sauce
Fresh To Order
28.57
% from protein41.34
% from carbs41.34
% from fatNutrition Facts
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Tuna Burger with Sauce Nutrients FAQs
Nutrients
- Tuna Burger with Sauce has 2310mg of Sodium, Na.
What is the calorie content of Tuna Burger with Sauce?
A typical serving 1 Each of Tuna Burger with Sauce contains approximately 670 calories.
You can check the exact calorie content by logging Tuna Burger with Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Burger with Sauce have?
The amount of fat in Tuna Burger with Sauce depends on the ingredients and preparation method. On average, one serving 1 Each of Tuna Burger with Sauce contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Burger with Sauce have?
The protein content in Tuna Burger with Sauce depends on the ingredients exists in it. On average, 1 Each of Tuna Burger with Sauce contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Burger with Sauce, Download Nutribit app for healthier you!
How much sugar does a Tuna Burger with Sauce have?
On average, 1 Each contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Burger with Sauce.
How Much carbohydrates (carbs) is in Tuna Burger with Sauce?
The amount of carbohydrates (carbs) in Tuna Burger with Sauce depends on its serving size and preparation. On average, 1 Each contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Burger with Sauce.
How Much Fiber is in Tuna Burger with Sauce?
Tuna Burger with Sauce contains approximately 5 grams of fiber in 1 Each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Burger with Sauce for healthier you!
What vitamins and minerals are in a Tuna Burger with Sauce?
Tuna Burger with Sauce contains following minerals:
General
Does Tuna Burger with Sauce contain caffeine?
Tuna Burger with Sauce does not contain any caffeine.
Does Tuna Burger with Sauce contain alcohol?
Tuna Burger with Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Burger with Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Burger with Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Burger with Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Burger with Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Burger with Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Burger with Sauce for free?
Yes! Since Tuna Burger with Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Burger with Sauce with water tracking feature?
Nutribit automatically calculates the water content of Tuna Burger with Sauce and adds it to your daily hydration log. Simply log Tuna Burger with Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna Burger with Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Burger with Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Burger with Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Burger with Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Burger with Sauce
Total Carbohydrates in Tuna Burger with Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tuna Burger with Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tuna Burger with Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tuna Burger with Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tuna Burger with Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tuna Burger with Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tuna Burger with Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tuna Burger with Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tuna Burger with Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Tuna Burger with Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tuna Burger with Sauce enhances brain function and helps improve memory and focus.
Glucose from Tuna Burger with Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tuna Burger with Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tuna Burger with Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tuna Burger with Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Tuna Burger with Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tuna Burger with Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tuna Burger with Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tuna Burger with Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tuna Burger with Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Tuna Burger with Sauce supports building and repairing tissues.
Builds and repairs tissues in Tuna Burger with Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Burger with Sauce supports immune function.
Supports immune function in Tuna Burger with Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Burger with Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Burger with Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Burger with Sauce provides energy.
Provides energy in Tuna Burger with Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Burger with Sauce supports muscle growth and strength.
Supports muscle growth and strength in Tuna Burger with Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Burger with Sauce helps in weight management.
Helps in weight management in Tuna Burger with Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Burger with Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Burger with Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Burger with Sauce supports bone health.
Supports bone health in Tuna Burger with Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Burger with Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Burger with Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Burger with Sauce regulates blood sugar levels.
Regulates blood sugar levels in Tuna Burger with Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tuna Burger with Sauce supports digestion.
Fiber in Tuna Burger with Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tuna Burger with Sauce supports heart health.
Soluble fiber in Tuna Burger with Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tuna Burger with Sauce aids in weight management.
Fiber-rich foods in Tuna Burger with Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tuna Burger with Sauce regulates blood sugar.
Fiber in Tuna Burger with Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tuna Burger with Sauce promotes gut health.
Fiber in Tuna Burger with Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tuna Burger with Sauce lowers the risk of colon cancer.
A high-fiber diet from Tuna Burger with Sauce is linked to a reduced risk of colon cancer.
Fiber in Tuna Burger with Sauce improves skin health.
Fiber in Tuna Burger with Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tuna Burger with Sauce helps lower blood pressure.
Adequate fiber in Tuna Burger with Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tuna Burger with Sauce boosts immune function.
Fiber in Tuna Burger with Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tuna Burger with Sauce reduces the risk of type 2 diabetes.
Fiber in Tuna Burger with Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tuna Burger with Sauce supports fluid balance.
Maintains Fluid Balance in Tuna Burger with Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Burger with Sauce supports nerve function.
Supports Nerve Function in Tuna Burger with Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Burger with Sauce helps regulate blood pressure.
Regulates Blood Pressure in Tuna Burger with Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Burger with Sauce supports muscle function.
Aids Muscle Function in Tuna Burger with Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Burger with Sauce aids nutrient absorption.
Improves Nutrient Absorption in Tuna Burger with Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Burger with Sauce helps balance pH levels.
Balances pH Levels in Tuna Burger with Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Burger with Sauce supports bone health.
Supports Bone Health in Tuna Burger with Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 670 calories?
The amount of exercise required to burn off 1 Each Tuna Burger with Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.