Tuna Burger
Whole Catch
54.4
% from protein38.4
% from carbs38.4
% from fatNutrition Facts
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Tuna Burger Nutrients FAQs
Nutrients
- Vitamin A:Tuna Burger has 100 IU of Vitamin A.
- Vitamin C:Tuna Burger has 1.2 mg of Vitamin C.
- Tuna Burger has 26mg of Calcium.
- Tuna Burger has 135mg of Sodium, Na.
- Tuna Burger has 0.72mg of Iron.
What is the calorie content of Tuna Burger?
A typical serving 1 burger (91 grams) of Tuna Burger contains approximately 130 calories.
You can check the exact calorie content by logging Tuna Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Burger have?
The amount of fat in Tuna Burger depends on the ingredients and preparation method. On average, one serving 1 burger (91 grams) of Tuna Burger contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Burger have?
The protein content in Tuna Burger depends on the ingredients exists in it. On average, 1 burger (91 grams) of Tuna Burger contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Burger, Download Nutribit app for healthier you!
How much sugar does a Tuna Burger have?
On average, 1 burger (91 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Burger.
How Much carbohydrates (carbs) is in Tuna Burger?
The amount of carbohydrates (carbs) in Tuna Burger depends on its serving size and preparation. On average, 1 burger (91 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Burger.
How Much Fiber is in Tuna Burger?
Tuna Burger contains approximately 0 grams of fiber in 1 burger (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Burger for healthier you!
What vitamins and minerals are in a Tuna Burger?
Vitamins in Tuna Burger:
Tuna Burger contains following minerals:
General
Does Tuna Burger contain caffeine?
Tuna Burger does not contain any caffeine.
Does Tuna Burger contain alcohol?
Tuna Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Burger for free?
Yes! Since Tuna Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Burger with water tracking feature?
Nutribit automatically calculates the water content of Tuna Burger and adds it to your daily hydration log. Simply log Tuna Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Burger
Protein in Tuna Burger supports building and repairing tissues.
Builds and repairs tissues in Tuna Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Burger supports immune function.
Supports immune function in Tuna Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Burger provides energy.
Provides energy in Tuna Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Burger supports muscle growth and strength.
Supports muscle growth and strength in Tuna Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Burger helps in weight management.
Helps in weight management in Tuna Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Burger supports bone health.
Supports bone health in Tuna Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Burger is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Burger regulates blood sugar levels.
Regulates blood sugar levels in Tuna Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 1 burger Tuna Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.