Barbecue Pork Ribs

HoneyBaked Ham

Total Energy

290

kcal

13.7

% from carbs

24.66

% from protein

61.64

% from fats

In 140 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

95mg

31.7%

Sodium, Na

530mg

23%

Total Carbohydrates

10g

3.6%

Sugars

7g

14%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barbecue Pork Ribs

A typical serving 5 Oz of Barbecue Pork Ribs (140 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barbecue Pork Ribs depends on the ingredients and preparation method. On average, one serving 5 Oz (140 grams) of Barbecue Pork Ribs contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barbecue Pork Ribs depends on the ingredients exists in it. On average, 5 Oz of Barbecue Pork Ribs (about 140 grams) contains approximately 18 grams of protein.

On average, 5 Oz (about 140 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 Oz (about 140 grams) contains about 10 grams of carbohydrates.

Barbecue Pork Ribs contains approximately 0 grams of fiber in 5 Oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 5 Oz Barbecue Pork Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.