Baby Back Ribs, Barbecue

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18.69

% from protein

22.43

% from carbs

22.43

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
64
% Daily value*

Total Fat 4.2 g
6.5%

Saturated 1.4 g
7%

Cholesterol 15 mg
5%

Sodium, Na 164 mg
7.1%

Potassium, K 19.6 mg
0.4%

Total Carbohydrates 3.6 g
1.3%

Sugars 3 g
6%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 8.6 mg

Iron 0.2 mg

Sugars, added 2.6 g

Baby Back Ribs, Barbecue Nutrients FAQs

Nutrients

What is the calorie content of Baby Back Ribs, Barbecue?

A typical serving 5 oz edible portion (140 grams) of Baby Back Ribs, Barbecue contains approximately 320 calories.

You can check the exact calorie content by logging Baby Back Ribs, Barbecue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baby Back Ribs, Barbecue have?

The amount of fat in Baby Back Ribs, Barbecue depends on the ingredients and preparation method. On average, one serving 5 oz edible portion (140 grams) of Baby Back Ribs, Barbecue contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baby Back Ribs, Barbecue have?

The protein content in Baby Back Ribs, Barbecue depends on the ingredients exists in it. On average, 5 oz edible portion (140 grams) of Baby Back Ribs, Barbecue contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Baby Back Ribs, Barbecue, Download Nutribit app for healthier you!

How much sugar does a Baby Back Ribs, Barbecue have?

On average, 5 oz edible portion (140 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Back Ribs, Barbecue.

How Much carbohydrates (carbs) is in Baby Back Ribs, Barbecue?

The amount of carbohydrates (carbs) in Baby Back Ribs, Barbecue depends on its serving size and preparation. On average, 5 oz edible portion (140 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baby Back Ribs, Barbecue.

How Much Fiber is in Baby Back Ribs, Barbecue?

Baby Back Ribs, Barbecue contains approximately 0 grams of fiber in 5 oz edible portion (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Back Ribs, Barbecue for healthier you!

What vitamins and minerals are in a Baby Back Ribs, Barbecue?

Baby Back Ribs, Barbecue contains following minerals:

  • Baby Back Ribs, Barbecue has 43mg of Calcium.
  • Baby Back Ribs, Barbecue has 820mg of Sodium, Na.
  • Baby Back Ribs, Barbecue has 98mg of Potassium, K.
  • Baby Back Ribs, Barbecue has 1mg of Iron.

General

Does Baby Back Ribs, Barbecue contain caffeine?

Baby Back Ribs, Barbecue does not contain any caffeine.

Does Baby Back Ribs, Barbecue contain alcohol?

Baby Back Ribs, Barbecue does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baby Back Ribs, Barbecue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Back Ribs, Barbecue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baby Back Ribs, Barbecue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baby Back Ribs, Barbecue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Back Ribs, Barbecue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baby Back Ribs, Barbecue for free?

Yes! Since Baby Back Ribs, Barbecue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baby Back Ribs, Barbecue with water tracking feature?

Nutribit automatically calculates the water content of Baby Back Ribs, Barbecue and adds it to your daily hydration log. Simply log Baby Back Ribs, Barbecue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baby Back Ribs, Barbecue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baby Back Ribs, Barbecue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baby Back Ribs, Barbecue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baby Back Ribs, Barbecue data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baby Back Ribs, Barbecue

Protein in Baby Back Ribs, Barbecue supports building and repairing tissues.

Builds and repairs tissues in Baby Back Ribs, Barbecue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baby Back Ribs, Barbecue supports immune function.

Supports immune function in Baby Back Ribs, Barbecue is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baby Back Ribs, Barbecue helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baby Back Ribs, Barbecue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baby Back Ribs, Barbecue provides energy.

Provides energy in Baby Back Ribs, Barbecue can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baby Back Ribs, Barbecue supports muscle growth and strength.

Supports muscle growth and strength in Baby Back Ribs, Barbecue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baby Back Ribs, Barbecue helps in weight management.

Helps in weight management in Baby Back Ribs, Barbecue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baby Back Ribs, Barbecue aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baby Back Ribs, Barbecue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baby Back Ribs, Barbecue supports bone health.

Supports bone health in Baby Back Ribs, Barbecue plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Baby Back Ribs, Barbecue improves skin, hair, and nails.

Improves skin, hair, and nails in Baby Back Ribs, Barbecue is essential for the health and growth of hair, skin, and nails.

Protein in Baby Back Ribs, Barbecue regulates blood sugar levels.

Regulates blood sugar levels in Baby Back Ribs, Barbecue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Baby Back Ribs, Barbecue supports fluid balance.

Maintains Fluid Balance in Baby Back Ribs, Barbecue helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Baby Back Ribs, Barbecue supports nerve function.

Supports Nerve Function in Baby Back Ribs, Barbecue helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Baby Back Ribs, Barbecue helps regulate blood pressure.

Regulates Blood Pressure in Baby Back Ribs, Barbecue helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Baby Back Ribs, Barbecue supports muscle function.

Aids Muscle Function in Baby Back Ribs, Barbecue helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Baby Back Ribs, Barbecue aids nutrient absorption.

Improves Nutrient Absorption in Baby Back Ribs, Barbecue assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Baby Back Ribs, Barbecue helps balance pH levels.

Balances pH Levels in Baby Back Ribs, Barbecue helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Baby Back Ribs, Barbecue supports bone health.

Supports Bone Health in Baby Back Ribs, Barbecue helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 5 oz edible portion Baby Back Ribs, Barbecue

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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