Barbecue ribs
Common Food
20.47
% from protein11.84
% from carbs11.84
% from fatNutrition Facts
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Barbecue ribs Nutrients FAQs
Nutrients
- Vitamin A:Barbecue ribs has 26.88 IU of Vitamin A.
- Vitamin B-12:Barbecue ribs has 0.18 UG of Vitamin B-12.
- Vitamin B-6:Barbecue ribs has 0.245 mg of Vitamin B-6.
- Vitamin C:Barbecue ribs has 0.072 mg of Vitamin C.
- Vitamin D:Barbecue ribs has 35.2 IU of Vitamin D.
- Barbecue ribs has 11.56mg of Calcium.
- Barbecue ribs has 159.64mg of Sodium, Na.
- Barbecue ribs has 133.84mg of Potassium, K.
- Barbecue ribs has 0.6488mg of Iron.
What is the calorie content of Barbecue ribs?
A typical serving 1 große Rippe (52 grams) of Barbecue ribs contains approximately 165 calories.
You can check the exact calorie content by logging Barbecue ribs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barbecue ribs have?
The amount of fat in Barbecue ribs depends on the ingredients and preparation method. On average, one serving 1 große Rippe (52 grams) of Barbecue ribs contains approximately 12.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barbecue ribs have?
The protein content in Barbecue ribs depends on the ingredients exists in it. On average, 1 große Rippe (52 grams) of Barbecue ribs contains approximately 8.45 grams of protein.
Know your exact protein requirement and how much protein you get from Barbecue ribs, Download Nutribit app for healthier you!
How much sugar does a Barbecue ribs have?
On average, 1 große Rippe (52 grams) contains about 3.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barbecue ribs.
How Much carbohydrates (carbs) is in Barbecue ribs?
The amount of carbohydrates (carbs) in Barbecue ribs depends on its serving size and preparation. On average, 1 große Rippe (52 grams) contains about 4.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barbecue ribs.
How Much Fiber is in Barbecue ribs?
Barbecue ribs contains approximately 0.11 grams of fiber in 1 große Rippe (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barbecue ribs for healthier you!
What vitamins and minerals are in a Barbecue ribs?
Vitamins in Barbecue ribs:
Barbecue ribs contains following minerals:
General
Does Barbecue ribs contain caffeine?
Barbecue ribs does not contain any caffeine.
Does Barbecue ribs contain alcohol?
Barbecue ribs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barbecue ribs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barbecue ribs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barbecue ribs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barbecue ribs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barbecue ribs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barbecue ribs for free?
Yes! Since Barbecue ribs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barbecue ribs with water tracking feature?
Nutribit automatically calculates the water content of Barbecue ribs and adds it to your daily hydration log. Simply log Barbecue ribs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barbecue ribs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barbecue ribs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barbecue ribs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barbecue ribs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barbecue ribs
Protein in Barbecue ribs supports building and repairing tissues.
Builds and repairs tissues in Barbecue ribs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barbecue ribs supports immune function.
Supports immune function in Barbecue ribs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barbecue ribs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barbecue ribs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barbecue ribs provides energy.
Provides energy in Barbecue ribs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barbecue ribs supports muscle growth and strength.
Supports muscle growth and strength in Barbecue ribs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barbecue ribs helps in weight management.
Helps in weight management in Barbecue ribs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barbecue ribs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barbecue ribs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barbecue ribs supports bone health.
Supports bone health in Barbecue ribs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Barbecue ribs improves skin, hair, and nails.
Improves skin, hair, and nails in Barbecue ribs is essential for the health and growth of hair, skin, and nails.
Protein in Barbecue ribs regulates blood sugar levels.
Regulates blood sugar levels in Barbecue ribs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Barbecue ribs supports antioxidant protection.
Antioxidant Protection in Barbecue ribs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Barbecue ribs supports thyroid function.
Thyroid Function in Barbecue ribs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Barbecue ribs supports immune system health.
Immune System Support in Barbecue ribs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Barbecue ribs supports heart health.
Heart Health in Barbecue ribs helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Barbecue ribs supports cancer prevention.
Cancer Prevention in Barbecue ribs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Barbecue ribs supports cognitive function.
Cognitive Function in Barbecue ribs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Barbecue ribs supports skin health.
Skin Health in Barbecue ribs helps protect the skin from UV damage and supports wound healing.
Selenium in Barbecue ribs supports reproductive health.
Reproductive Health in Barbecue ribs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Barbecue ribs provides anti-inflammatory effects.
Anti-Inflammatory Effects in Barbecue ribs helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 165 calories?
The amount of exercise required to burn off 1 große Rippe Barbecue ribs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.