Pork Back Ribs, Barbecue

Baton Rouge

Total Energy

210

kcal

25.12

% from carbs

27.05

% from protein

47.83

% from fats

In 100 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Trans Fats

0.1g

Cholesterol

50mg

16.7%

Sodium, Na

340mg

14.8%

Total Carbohydrates

13g

4.7%

Sugars

13g

26%

Protein

14g

28%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Back Ribs, Barbecue

A typical serving 100 g of Pork Back Ribs, Barbecue (100 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Back Ribs, Barbecue depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pork Back Ribs, Barbecue contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Back Ribs, Barbecue depends on the ingredients exists in it. On average, 100 g of Pork Back Ribs, Barbecue (about 100 grams) contains approximately 14 grams of protein.

On average, 100 g (about 100 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 13 grams of carbohydrates.

Pork Back Ribs, Barbecue contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 100 g Pork Back Ribs, Barbecue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.