Loaded Guacamole
Houlihan's
9.01
% from protein42.55
% from carbs42.55
% from fatNutrition Facts
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Loaded Guacamole Nutrients FAQs
Nutrients
- Loaded Guacamole has 2270mg of Sodium, Na.
What is the calorie content of Loaded Guacamole?
A typical serving 1 order of Loaded Guacamole contains approximately 790 calories.
You can check the exact calorie content by logging Loaded Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loaded Guacamole have?
The amount of fat in Loaded Guacamole depends on the ingredients and preparation method. On average, one serving 1 order of Loaded Guacamole contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loaded Guacamole have?
The protein content in Loaded Guacamole depends on the ingredients exists in it. On average, 1 order of Loaded Guacamole contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Loaded Guacamole, Download Nutribit app for healthier you!
How much sugar does a Loaded Guacamole have?
On average, 1 order contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Guacamole.
How Much carbohydrates (carbs) is in Loaded Guacamole?
The amount of carbohydrates (carbs) in Loaded Guacamole depends on its serving size and preparation. On average, 1 order contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loaded Guacamole.
How Much Fiber is in Loaded Guacamole?
Loaded Guacamole contains approximately 15 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Guacamole for healthier you!
What vitamins and minerals are in a Loaded Guacamole?
Loaded Guacamole contains following minerals:
General
Does Loaded Guacamole contain caffeine?
Loaded Guacamole does not contain any caffeine.
Does Loaded Guacamole contain alcohol?
Loaded Guacamole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loaded Guacamole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Guacamole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loaded Guacamole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loaded Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loaded Guacamole for free?
Yes! Since Loaded Guacamole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loaded Guacamole with water tracking feature?
Nutribit automatically calculates the water content of Loaded Guacamole and adds it to your daily hydration log. Simply log Loaded Guacamole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Loaded Guacamole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loaded Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loaded Guacamole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loaded Guacamole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loaded Guacamole
Total Carbohydrates in Loaded Guacamole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Loaded Guacamole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Loaded Guacamole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Loaded Guacamole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Loaded Guacamole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Loaded Guacamole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Loaded Guacamole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Loaded Guacamole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Loaded Guacamole aids weight management by helping you feel full longer.
Fiber-rich carbs from Loaded Guacamole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Loaded Guacamole enhances brain function and helps improve memory and focus.
Glucose from Loaded Guacamole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Loaded Guacamole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Loaded Guacamole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Loaded Guacamole promotes gut health by feeding beneficial gut bacteria.
Fiber in Loaded Guacamole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Loaded Guacamole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Loaded Guacamole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Loaded Guacamole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Loaded Guacamole, help regulate blood pressure and reduce hypertension risk.
Protein in Loaded Guacamole supports building and repairing tissues.
Builds and repairs tissues in Loaded Guacamole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Loaded Guacamole supports immune function.
Supports immune function in Loaded Guacamole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Loaded Guacamole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Loaded Guacamole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Loaded Guacamole provides energy.
Provides energy in Loaded Guacamole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Loaded Guacamole supports muscle growth and strength.
Supports muscle growth and strength in Loaded Guacamole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Loaded Guacamole helps in weight management.
Helps in weight management in Loaded Guacamole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Loaded Guacamole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Loaded Guacamole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Loaded Guacamole supports bone health.
Supports bone health in Loaded Guacamole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Loaded Guacamole improves skin, hair, and nails.
Improves skin, hair, and nails in Loaded Guacamole is essential for the health and growth of hair, skin, and nails.
Protein in Loaded Guacamole regulates blood sugar levels.
Regulates blood sugar levels in Loaded Guacamole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Loaded Guacamole supports digestion.
Fiber in Loaded Guacamole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Loaded Guacamole supports heart health.
Soluble fiber in Loaded Guacamole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Loaded Guacamole aids in weight management.
Fiber-rich foods in Loaded Guacamole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Loaded Guacamole regulates blood sugar.
Fiber in Loaded Guacamole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Loaded Guacamole promotes gut health.
Fiber in Loaded Guacamole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Loaded Guacamole lowers the risk of colon cancer.
A high-fiber diet from Loaded Guacamole is linked to a reduced risk of colon cancer.
Fiber in Loaded Guacamole improves skin health.
Fiber in Loaded Guacamole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Loaded Guacamole helps lower blood pressure.
Adequate fiber in Loaded Guacamole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Loaded Guacamole boosts immune function.
Fiber in Loaded Guacamole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Loaded Guacamole reduces the risk of type 2 diabetes.
Fiber in Loaded Guacamole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Loaded Guacamole supports fluid balance.
Maintains Fluid Balance in Loaded Guacamole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Loaded Guacamole supports nerve function.
Supports Nerve Function in Loaded Guacamole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Loaded Guacamole helps regulate blood pressure.
Regulates Blood Pressure in Loaded Guacamole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Loaded Guacamole supports muscle function.
Aids Muscle Function in Loaded Guacamole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Loaded Guacamole aids nutrient absorption.
Improves Nutrient Absorption in Loaded Guacamole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Loaded Guacamole helps balance pH levels.
Balances pH Levels in Loaded Guacamole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Loaded Guacamole supports bone health.
Supports Bone Health in Loaded Guacamole helps retain calcium and prevent the loss of bone density over time.
How to burn 790 calories?
The amount of exercise required to burn off 1 order Loaded Guacamole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.