Lunch Combo House Chop Salad with Bleu Cheese
Houlihan's
15.58
% from protein25.97
% from carbs25.97
% from fatNutrition Facts
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Lunch Combo House Chop Salad with Bleu Cheese Nutrients FAQs
Nutrients
- Lunch Combo House Chop Salad with Bleu Cheese has 470mg of Sodium, Na.
What is the calorie content of Lunch Combo House Chop Salad with Bleu Cheese?
A typical serving 1 serving of Lunch Combo House Chop Salad with Bleu Cheese contains approximately 230 calories.
You can check the exact calorie content by logging Lunch Combo House Chop Salad with Bleu Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Combo House Chop Salad with Bleu Cheese have?
The amount of fat in Lunch Combo House Chop Salad with Bleu Cheese depends on the ingredients and preparation method. On average, one serving 1 serving of Lunch Combo House Chop Salad with Bleu Cheese contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Combo House Chop Salad with Bleu Cheese have?
The protein content in Lunch Combo House Chop Salad with Bleu Cheese depends on the ingredients exists in it. On average, 1 serving of Lunch Combo House Chop Salad with Bleu Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Combo House Chop Salad with Bleu Cheese, Download Nutribit app for healthier you!
How much sugar does a Lunch Combo House Chop Salad with Bleu Cheese have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Combo House Chop Salad with Bleu Cheese.
How Much carbohydrates (carbs) is in Lunch Combo House Chop Salad with Bleu Cheese?
The amount of carbohydrates (carbs) in Lunch Combo House Chop Salad with Bleu Cheese depends on its serving size and preparation. On average, 1 serving contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Combo House Chop Salad with Bleu Cheese.
How Much Fiber is in Lunch Combo House Chop Salad with Bleu Cheese?
Lunch Combo House Chop Salad with Bleu Cheese contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Combo House Chop Salad with Bleu Cheese for healthier you!
What vitamins and minerals are in a Lunch Combo House Chop Salad with Bleu Cheese?
Lunch Combo House Chop Salad with Bleu Cheese contains following minerals:
General
Does Lunch Combo House Chop Salad with Bleu Cheese contain caffeine?
Lunch Combo House Chop Salad with Bleu Cheese does not contain any caffeine.
Does Lunch Combo House Chop Salad with Bleu Cheese contain alcohol?
Lunch Combo House Chop Salad with Bleu Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Combo House Chop Salad with Bleu Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Combo House Chop Salad with Bleu Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Combo House Chop Salad with Bleu Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Combo House Chop Salad with Bleu Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Combo House Chop Salad with Bleu Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Combo House Chop Salad with Bleu Cheese for free?
Yes! Since Lunch Combo House Chop Salad with Bleu Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Combo House Chop Salad with Bleu Cheese with water tracking feature?
Nutribit automatically calculates the water content of Lunch Combo House Chop Salad with Bleu Cheese and adds it to your daily hydration log. Simply log Lunch Combo House Chop Salad with Bleu Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch Combo House Chop Salad with Bleu Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Combo House Chop Salad with Bleu Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Combo House Chop Salad with Bleu Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Combo House Chop Salad with Bleu Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Combo House Chop Salad with Bleu Cheese
Protein in Lunch Combo House Chop Salad with Bleu Cheese supports building and repairing tissues.
Builds and repairs tissues in Lunch Combo House Chop Salad with Bleu Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch Combo House Chop Salad with Bleu Cheese supports immune function.
Supports immune function in Lunch Combo House Chop Salad with Bleu Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch Combo House Chop Salad with Bleu Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch Combo House Chop Salad with Bleu Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch Combo House Chop Salad with Bleu Cheese provides energy.
Provides energy in Lunch Combo House Chop Salad with Bleu Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch Combo House Chop Salad with Bleu Cheese supports muscle growth and strength.
Supports muscle growth and strength in Lunch Combo House Chop Salad with Bleu Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch Combo House Chop Salad with Bleu Cheese helps in weight management.
Helps in weight management in Lunch Combo House Chop Salad with Bleu Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch Combo House Chop Salad with Bleu Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch Combo House Chop Salad with Bleu Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch Combo House Chop Salad with Bleu Cheese supports bone health.
Supports bone health in Lunch Combo House Chop Salad with Bleu Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch Combo House Chop Salad with Bleu Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch Combo House Chop Salad with Bleu Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Lunch Combo House Chop Salad with Bleu Cheese regulates blood sugar levels.
Regulates blood sugar levels in Lunch Combo House Chop Salad with Bleu Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lunch Combo House Chop Salad with Bleu Cheese supports fluid balance.
Maintains Fluid Balance in Lunch Combo House Chop Salad with Bleu Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch Combo House Chop Salad with Bleu Cheese supports nerve function.
Supports Nerve Function in Lunch Combo House Chop Salad with Bleu Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch Combo House Chop Salad with Bleu Cheese helps regulate blood pressure.
Regulates Blood Pressure in Lunch Combo House Chop Salad with Bleu Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch Combo House Chop Salad with Bleu Cheese supports muscle function.
Aids Muscle Function in Lunch Combo House Chop Salad with Bleu Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch Combo House Chop Salad with Bleu Cheese aids nutrient absorption.
Improves Nutrient Absorption in Lunch Combo House Chop Salad with Bleu Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch Combo House Chop Salad with Bleu Cheese helps balance pH levels.
Balances pH Levels in Lunch Combo House Chop Salad with Bleu Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch Combo House Chop Salad with Bleu Cheese supports bone health.
Supports Bone Health in Lunch Combo House Chop Salad with Bleu Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 serving Lunch Combo House Chop Salad with Bleu Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.