Bleu Cheese Wedge Chop Salad
Tony Roma's
7.72
% from protein6.43
% from carbs6.43
% from fatNutrition Facts
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Bleu Cheese Wedge Chop Salad Nutrients FAQs
Nutrients
- Bleu Cheese Wedge Chop Salad has 1940mg of Sodium, Na.
What is the calorie content of Bleu Cheese Wedge Chop Salad?
A typical serving 1 salad with dressing of Bleu Cheese Wedge Chop Salad contains approximately 940 calories.
You can check the exact calorie content by logging Bleu Cheese Wedge Chop Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bleu Cheese Wedge Chop Salad have?
The amount of fat in Bleu Cheese Wedge Chop Salad depends on the ingredients and preparation method. On average, one serving 1 salad with dressing of Bleu Cheese Wedge Chop Salad contains approximately 89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bleu Cheese Wedge Chop Salad have?
The protein content in Bleu Cheese Wedge Chop Salad depends on the ingredients exists in it. On average, 1 salad with dressing of Bleu Cheese Wedge Chop Salad contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Bleu Cheese Wedge Chop Salad, Download Nutribit app for healthier you!
How much sugar does a Bleu Cheese Wedge Chop Salad have?
On average, 1 salad with dressing contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bleu Cheese Wedge Chop Salad.
How Much carbohydrates (carbs) is in Bleu Cheese Wedge Chop Salad?
The amount of carbohydrates (carbs) in Bleu Cheese Wedge Chop Salad depends on its serving size and preparation. On average, 1 salad with dressing contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bleu Cheese Wedge Chop Salad.
How Much Fiber is in Bleu Cheese Wedge Chop Salad?
Bleu Cheese Wedge Chop Salad contains approximately 2 grams of fiber in 1 salad with dressing.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bleu Cheese Wedge Chop Salad for healthier you!
What vitamins and minerals are in a Bleu Cheese Wedge Chop Salad?
Bleu Cheese Wedge Chop Salad contains following minerals:
General
Does Bleu Cheese Wedge Chop Salad contain caffeine?
Bleu Cheese Wedge Chop Salad does not contain any caffeine.
Does Bleu Cheese Wedge Chop Salad contain alcohol?
Bleu Cheese Wedge Chop Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bleu Cheese Wedge Chop Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bleu Cheese Wedge Chop Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bleu Cheese Wedge Chop Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bleu Cheese Wedge Chop Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bleu Cheese Wedge Chop Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bleu Cheese Wedge Chop Salad for free?
Yes! Since Bleu Cheese Wedge Chop Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bleu Cheese Wedge Chop Salad with water tracking feature?
Nutribit automatically calculates the water content of Bleu Cheese Wedge Chop Salad and adds it to your daily hydration log. Simply log Bleu Cheese Wedge Chop Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bleu Cheese Wedge Chop Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bleu Cheese Wedge Chop Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bleu Cheese Wedge Chop Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bleu Cheese Wedge Chop Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bleu Cheese Wedge Chop Salad
Protein in Bleu Cheese Wedge Chop Salad supports building and repairing tissues.
Builds and repairs tissues in Bleu Cheese Wedge Chop Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bleu Cheese Wedge Chop Salad supports immune function.
Supports immune function in Bleu Cheese Wedge Chop Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bleu Cheese Wedge Chop Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bleu Cheese Wedge Chop Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bleu Cheese Wedge Chop Salad provides energy.
Provides energy in Bleu Cheese Wedge Chop Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bleu Cheese Wedge Chop Salad supports muscle growth and strength.
Supports muscle growth and strength in Bleu Cheese Wedge Chop Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bleu Cheese Wedge Chop Salad helps in weight management.
Helps in weight management in Bleu Cheese Wedge Chop Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bleu Cheese Wedge Chop Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bleu Cheese Wedge Chop Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bleu Cheese Wedge Chop Salad supports bone health.
Supports bone health in Bleu Cheese Wedge Chop Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bleu Cheese Wedge Chop Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Bleu Cheese Wedge Chop Salad is essential for the health and growth of hair, skin, and nails.
Protein in Bleu Cheese Wedge Chop Salad regulates blood sugar levels.
Regulates blood sugar levels in Bleu Cheese Wedge Chop Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bleu Cheese Wedge Chop Salad supports fluid balance.
Maintains Fluid Balance in Bleu Cheese Wedge Chop Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bleu Cheese Wedge Chop Salad supports nerve function.
Supports Nerve Function in Bleu Cheese Wedge Chop Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bleu Cheese Wedge Chop Salad helps regulate blood pressure.
Regulates Blood Pressure in Bleu Cheese Wedge Chop Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bleu Cheese Wedge Chop Salad supports muscle function.
Aids Muscle Function in Bleu Cheese Wedge Chop Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bleu Cheese Wedge Chop Salad aids nutrient absorption.
Improves Nutrient Absorption in Bleu Cheese Wedge Chop Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bleu Cheese Wedge Chop Salad helps balance pH levels.
Balances pH Levels in Bleu Cheese Wedge Chop Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bleu Cheese Wedge Chop Salad supports bone health.
Supports Bone Health in Bleu Cheese Wedge Chop Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 940 calories?
The amount of exercise required to burn off 1 salad with dressing Bleu Cheese Wedge Chop Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.