Garden Deluxe

Saladworks

Total Energy

240

kcal

75.19

% from carbs

18.05

% from protein

6.77

% from fats

In 1 salad

% daily value


Total Fat

2g

3.1%



Sodium, Na

640mg

27.8%



Total Carbohydrates

50g

18.2%


Fiber

10g

35.7%


Sugars

17g

34%


Protein

12g

24%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Deluxe

A typical serving 1 salad of Garden Deluxe (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Deluxe depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Garden Deluxe contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Deluxe depends on the ingredients exists in it. On average, 1 salad of Garden Deluxe (about null grams) contains approximately 12 grams of protein.

On average, 1 salad (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 50 grams of carbohydrates.

Garden Deluxe contains approximately 10 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 salad Garden Deluxe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.