Turkey Ranch
Saladworks
37.29
% from protein37.29
% from carbs37.29
% from fatNutrition Facts
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Turkey Ranch Nutrients FAQs
Nutrients
- Turkey Ranch has 1010mg of Sodium, Na.
What is the calorie content of Turkey Ranch?
A typical serving 1 sandwich of Turkey Ranch contains approximately 370 calories.
You can check the exact calorie content by logging Turkey Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Ranch have?
The amount of fat in Turkey Ranch depends on the ingredients and preparation method. On average, one serving 1 sandwich of Turkey Ranch contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Ranch have?
The protein content in Turkey Ranch depends on the ingredients exists in it. On average, 1 sandwich of Turkey Ranch contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Ranch, Download Nutribit app for healthier you!
How much sugar does a Turkey Ranch have?
On average, 1 sandwich contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Ranch.
How Much carbohydrates (carbs) is in Turkey Ranch?
The amount of carbohydrates (carbs) in Turkey Ranch depends on its serving size and preparation. On average, 1 sandwich contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Ranch.
How Much Fiber is in Turkey Ranch?
Turkey Ranch contains approximately 1 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Ranch for healthier you!
What vitamins and minerals are in a Turkey Ranch?
Turkey Ranch contains following minerals:
General
Does Turkey Ranch contain caffeine?
Turkey Ranch does not contain any caffeine.
Does Turkey Ranch contain alcohol?
Turkey Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Ranch for free?
Yes! Since Turkey Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Ranch with water tracking feature?
Nutribit automatically calculates the water content of Turkey Ranch and adds it to your daily hydration log. Simply log Turkey Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Ranch
Protein in Turkey Ranch supports building and repairing tissues.
Builds and repairs tissues in Turkey Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Ranch supports immune function.
Supports immune function in Turkey Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Ranch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Ranch provides energy.
Provides energy in Turkey Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Ranch supports muscle growth and strength.
Supports muscle growth and strength in Turkey Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Ranch helps in weight management.
Helps in weight management in Turkey Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Ranch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Ranch supports bone health.
Supports bone health in Turkey Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Ranch improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Ranch is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Ranch regulates blood sugar levels.
Regulates blood sugar levels in Turkey Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Ranch supports fluid balance.
Maintains Fluid Balance in Turkey Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Ranch supports nerve function.
Supports Nerve Function in Turkey Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Ranch helps regulate blood pressure.
Regulates Blood Pressure in Turkey Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Ranch supports muscle function.
Aids Muscle Function in Turkey Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Ranch aids nutrient absorption.
Improves Nutrient Absorption in Turkey Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Ranch helps balance pH levels.
Balances pH Levels in Turkey Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Ranch supports bone health.
Supports Bone Health in Turkey Ranch helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 sandwich Turkey Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.