Kid's Ham Sandwich, No Butter
Lion's Choice
26.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Kid's Ham Sandwich, No Butter Nutrients FAQs
Nutrients
- Kid's Ham Sandwich, No Butter has 26mg of Calcium.
- Kid's Ham Sandwich, No Butter has 530mg of Sodium, Na.
- Kid's Ham Sandwich, No Butter has 1.08mg of Iron.
What is the calorie content of Kid's Ham Sandwich, No Butter?
A typical serving 1 Serving of Kid's Ham Sandwich, No Butter contains approximately 130 calories.
You can check the exact calorie content by logging Kid's Ham Sandwich, No Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Ham Sandwich, No Butter have?
The amount of fat in Kid's Ham Sandwich, No Butter depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Ham Sandwich, No Butter contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Ham Sandwich, No Butter have?
The protein content in Kid's Ham Sandwich, No Butter depends on the ingredients exists in it. On average, 1 Serving of Kid's Ham Sandwich, No Butter contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Ham Sandwich, No Butter, Download Nutribit app for healthier you!
How much sugar does a Kid's Ham Sandwich, No Butter have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Ham Sandwich, No Butter.
How Much carbohydrates (carbs) is in Kid's Ham Sandwich, No Butter?
The amount of carbohydrates (carbs) in Kid's Ham Sandwich, No Butter depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Ham Sandwich, No Butter.
How Much Fiber is in Kid's Ham Sandwich, No Butter?
Kid's Ham Sandwich, No Butter contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Ham Sandwich, No Butter for healthier you!
What vitamins and minerals are in a Kid's Ham Sandwich, No Butter?
Kid's Ham Sandwich, No Butter contains following minerals:
General
Does Kid's Ham Sandwich, No Butter contain caffeine?
Kid's Ham Sandwich, No Butter does not contain any caffeine.
Does Kid's Ham Sandwich, No Butter contain alcohol?
Kid's Ham Sandwich, No Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Ham Sandwich, No Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Ham Sandwich, No Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Ham Sandwich, No Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Ham Sandwich, No Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Ham Sandwich, No Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Ham Sandwich, No Butter for free?
Yes! Since Kid's Ham Sandwich, No Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Ham Sandwich, No Butter with water tracking feature?
Nutribit automatically calculates the water content of Kid's Ham Sandwich, No Butter and adds it to your daily hydration log. Simply log Kid's Ham Sandwich, No Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kid's Ham Sandwich, No Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Ham Sandwich, No Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Ham Sandwich, No Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Ham Sandwich, No Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Ham Sandwich, No Butter
Protein in Kid's Ham Sandwich, No Butter supports building and repairing tissues.
Builds and repairs tissues in Kid's Ham Sandwich, No Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kid's Ham Sandwich, No Butter supports immune function.
Supports immune function in Kid's Ham Sandwich, No Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kid's Ham Sandwich, No Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kid's Ham Sandwich, No Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kid's Ham Sandwich, No Butter provides energy.
Provides energy in Kid's Ham Sandwich, No Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kid's Ham Sandwich, No Butter supports muscle growth and strength.
Supports muscle growth and strength in Kid's Ham Sandwich, No Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kid's Ham Sandwich, No Butter helps in weight management.
Helps in weight management in Kid's Ham Sandwich, No Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kid's Ham Sandwich, No Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kid's Ham Sandwich, No Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kid's Ham Sandwich, No Butter supports bone health.
Supports bone health in Kid's Ham Sandwich, No Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kid's Ham Sandwich, No Butter improves skin, hair, and nails.
Improves skin, hair, and nails in Kid's Ham Sandwich, No Butter is essential for the health and growth of hair, skin, and nails.
Protein in Kid's Ham Sandwich, No Butter regulates blood sugar levels.
Regulates blood sugar levels in Kid's Ham Sandwich, No Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kid's Ham Sandwich, No Butter supports fluid balance.
Maintains Fluid Balance in Kid's Ham Sandwich, No Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid's Ham Sandwich, No Butter supports nerve function.
Supports Nerve Function in Kid's Ham Sandwich, No Butter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid's Ham Sandwich, No Butter helps regulate blood pressure.
Regulates Blood Pressure in Kid's Ham Sandwich, No Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid's Ham Sandwich, No Butter supports muscle function.
Aids Muscle Function in Kid's Ham Sandwich, No Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid's Ham Sandwich, No Butter aids nutrient absorption.
Improves Nutrient Absorption in Kid's Ham Sandwich, No Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid's Ham Sandwich, No Butter helps balance pH levels.
Balances pH Levels in Kid's Ham Sandwich, No Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid's Ham Sandwich, No Butter supports bone health.
Supports Bone Health in Kid's Ham Sandwich, No Butter helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 Serving Kid's Ham Sandwich, No Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.