Original Roast Beef Sandwich with Swiss

Lion's Choice

26.53

% from protein

36.73

% from carbs

36.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
400
% Daily value*

Total Fat 16 g
24.6%

Saturated 5 g
25%

Cholesterol 75 mg
25%

Sodium, Na 1340 mg
58.3%

Total Carbohydrates 36 g
13.1%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 26 g
52%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 2.7 mg

Original Roast Beef Sandwich with Swiss Nutrients FAQs

Nutrients

What is the calorie content of Original Roast Beef Sandwich with Swiss?

A typical serving 1 Serving of Original Roast Beef Sandwich with Swiss contains approximately 400 calories.

You can check the exact calorie content by logging Original Roast Beef Sandwich with Swiss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Roast Beef Sandwich with Swiss have?

The amount of fat in Original Roast Beef Sandwich with Swiss depends on the ingredients and preparation method. On average, one serving 1 Serving of Original Roast Beef Sandwich with Swiss contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Roast Beef Sandwich with Swiss have?

The protein content in Original Roast Beef Sandwich with Swiss depends on the ingredients exists in it. On average, 1 Serving of Original Roast Beef Sandwich with Swiss contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Original Roast Beef Sandwich with Swiss, Download Nutribit app for healthier you!

How much sugar does a Original Roast Beef Sandwich with Swiss have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Roast Beef Sandwich with Swiss.

How Much carbohydrates (carbs) is in Original Roast Beef Sandwich with Swiss?

The amount of carbohydrates (carbs) in Original Roast Beef Sandwich with Swiss depends on its serving size and preparation. On average, 1 Serving contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Roast Beef Sandwich with Swiss.

How Much Fiber is in Original Roast Beef Sandwich with Swiss?

Original Roast Beef Sandwich with Swiss contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Roast Beef Sandwich with Swiss for healthier you!

What vitamins and minerals are in a Original Roast Beef Sandwich with Swiss?

Vitamins in Original Roast Beef Sandwich with Swiss:

  • Vitamin A:Original Roast Beef Sandwich with Swiss has 200 IU of Vitamin A.

Original Roast Beef Sandwich with Swiss contains following minerals:

  • Original Roast Beef Sandwich with Swiss has 195mg of Calcium.
  • Original Roast Beef Sandwich with Swiss has 1340mg of Sodium, Na.
  • Original Roast Beef Sandwich with Swiss has 2.7mg of Iron.

General

Does Original Roast Beef Sandwich with Swiss contain caffeine?

Original Roast Beef Sandwich with Swiss does not contain any caffeine.

Does Original Roast Beef Sandwich with Swiss contain alcohol?

Original Roast Beef Sandwich with Swiss does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Roast Beef Sandwich with Swiss?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Roast Beef Sandwich with Swiss and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Roast Beef Sandwich with Swiss quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Roast Beef Sandwich with Swiss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Roast Beef Sandwich with Swiss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Roast Beef Sandwich with Swiss for free?

Yes! Since Original Roast Beef Sandwich with Swiss contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Roast Beef Sandwich with Swiss with water tracking feature?

Nutribit automatically calculates the water content of Original Roast Beef Sandwich with Swiss and adds it to your daily hydration log. Simply log Original Roast Beef Sandwich with Swiss in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Roast Beef Sandwich with Swiss as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Roast Beef Sandwich with Swiss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Roast Beef Sandwich with Swiss nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Roast Beef Sandwich with Swiss data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Roast Beef Sandwich with Swiss

Protein in Original Roast Beef Sandwich with Swiss supports building and repairing tissues.

Builds and repairs tissues in Original Roast Beef Sandwich with Swiss is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Original Roast Beef Sandwich with Swiss supports immune function.

Supports immune function in Original Roast Beef Sandwich with Swiss is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Original Roast Beef Sandwich with Swiss helps regulate enzymes and hormones.

Regulates enzymes and hormones in Original Roast Beef Sandwich with Swiss is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Original Roast Beef Sandwich with Swiss provides energy.

Provides energy in Original Roast Beef Sandwich with Swiss can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Original Roast Beef Sandwich with Swiss supports muscle growth and strength.

Supports muscle growth and strength in Original Roast Beef Sandwich with Swiss is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Original Roast Beef Sandwich with Swiss helps in weight management.

Helps in weight management in Original Roast Beef Sandwich with Swiss promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Original Roast Beef Sandwich with Swiss aids in the production of hemoglobin.

Aids in the production of hemoglobin in Original Roast Beef Sandwich with Swiss is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Original Roast Beef Sandwich with Swiss supports bone health.

Supports bone health in Original Roast Beef Sandwich with Swiss plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Original Roast Beef Sandwich with Swiss improves skin, hair, and nails.

Improves skin, hair, and nails in Original Roast Beef Sandwich with Swiss is essential for the health and growth of hair, skin, and nails.

Protein in Original Roast Beef Sandwich with Swiss regulates blood sugar levels.

Regulates blood sugar levels in Original Roast Beef Sandwich with Swiss helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Original Roast Beef Sandwich with Swiss supports bone health.

Calcium in Original Roast Beef Sandwich with Swiss is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Original Roast Beef Sandwich with Swiss supports muscle function.

Calcium in Original Roast Beef Sandwich with Swiss plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Original Roast Beef Sandwich with Swiss supports heart health.

Calcium in Original Roast Beef Sandwich with Swiss helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Original Roast Beef Sandwich with Swiss supports nerve transmission.

Calcium in Original Roast Beef Sandwich with Swiss is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Original Roast Beef Sandwich with Swiss supports blood clotting.

Calcium in Original Roast Beef Sandwich with Swiss is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Original Roast Beef Sandwich with Swiss supports hormonal secretion.

Calcium in Original Roast Beef Sandwich with Swiss regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Original Roast Beef Sandwich with Swiss supports weight management.

Calcium in Original Roast Beef Sandwich with Swiss may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Original Roast Beef Sandwich with Swiss supports dental health.

Calcium in Original Roast Beef Sandwich with Swiss strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Original Roast Beef Sandwich with Swiss supports blood pressure regulation.

Calcium in Original Roast Beef Sandwich with Swiss, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Original Roast Beef Sandwich with Swiss supports fluid balance.

Maintains Fluid Balance in Original Roast Beef Sandwich with Swiss helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Original Roast Beef Sandwich with Swiss supports nerve function.

Supports Nerve Function in Original Roast Beef Sandwich with Swiss helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Original Roast Beef Sandwich with Swiss helps regulate blood pressure.

Regulates Blood Pressure in Original Roast Beef Sandwich with Swiss helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Original Roast Beef Sandwich with Swiss supports muscle function.

Aids Muscle Function in Original Roast Beef Sandwich with Swiss helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Original Roast Beef Sandwich with Swiss aids nutrient absorption.

Improves Nutrient Absorption in Original Roast Beef Sandwich with Swiss assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Original Roast Beef Sandwich with Swiss helps balance pH levels.

Balances pH Levels in Original Roast Beef Sandwich with Swiss helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Original Roast Beef Sandwich with Swiss supports bone health.

Supports Bone Health in Original Roast Beef Sandwich with Swiss helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Original Roast Beef Sandwich with Swiss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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