Original Turkey Breast Sandwich on Wheat
Lion's Choice
32.12
% from protein48.18
% from carbs48.18
% from fatNutrition Facts
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Original Turkey Breast Sandwich on Wheat Nutrients FAQs
Nutrients
- Vitamin A:Original Turkey Breast Sandwich on Wheat has 100 IU of Vitamin A.
- Original Turkey Breast Sandwich on Wheat has 78mg of Calcium.
- Original Turkey Breast Sandwich on Wheat has 1580mg of Sodium, Na.
- Original Turkey Breast Sandwich on Wheat has 2.7mg of Iron.
What is the calorie content of Original Turkey Breast Sandwich on Wheat?
A typical serving 1 Serving of Original Turkey Breast Sandwich on Wheat contains approximately 270 calories.
You can check the exact calorie content by logging Original Turkey Breast Sandwich on Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Turkey Breast Sandwich on Wheat have?
The amount of fat in Original Turkey Breast Sandwich on Wheat depends on the ingredients and preparation method. On average, one serving 1 Serving of Original Turkey Breast Sandwich on Wheat contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Turkey Breast Sandwich on Wheat have?
The protein content in Original Turkey Breast Sandwich on Wheat depends on the ingredients exists in it. On average, 1 Serving of Original Turkey Breast Sandwich on Wheat contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Original Turkey Breast Sandwich on Wheat, Download Nutribit app for healthier you!
How much sugar does a Original Turkey Breast Sandwich on Wheat have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Turkey Breast Sandwich on Wheat.
How Much carbohydrates (carbs) is in Original Turkey Breast Sandwich on Wheat?
The amount of carbohydrates (carbs) in Original Turkey Breast Sandwich on Wheat depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Turkey Breast Sandwich on Wheat.
How Much Fiber is in Original Turkey Breast Sandwich on Wheat?
Original Turkey Breast Sandwich on Wheat contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Turkey Breast Sandwich on Wheat for healthier you!
What vitamins and minerals are in a Original Turkey Breast Sandwich on Wheat?
Vitamins in Original Turkey Breast Sandwich on Wheat:
Original Turkey Breast Sandwich on Wheat contains following minerals:
General
Does Original Turkey Breast Sandwich on Wheat contain caffeine?
Original Turkey Breast Sandwich on Wheat does not contain any caffeine.
Does Original Turkey Breast Sandwich on Wheat contain alcohol?
Original Turkey Breast Sandwich on Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Turkey Breast Sandwich on Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Turkey Breast Sandwich on Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Turkey Breast Sandwich on Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Turkey Breast Sandwich on Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Turkey Breast Sandwich on Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Turkey Breast Sandwich on Wheat for free?
Yes! Since Original Turkey Breast Sandwich on Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Turkey Breast Sandwich on Wheat with water tracking feature?
Nutribit automatically calculates the water content of Original Turkey Breast Sandwich on Wheat and adds it to your daily hydration log. Simply log Original Turkey Breast Sandwich on Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Turkey Breast Sandwich on Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Turkey Breast Sandwich on Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Turkey Breast Sandwich on Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Turkey Breast Sandwich on Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Turkey Breast Sandwich on Wheat
Protein in Original Turkey Breast Sandwich on Wheat supports building and repairing tissues.
Builds and repairs tissues in Original Turkey Breast Sandwich on Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Turkey Breast Sandwich on Wheat supports immune function.
Supports immune function in Original Turkey Breast Sandwich on Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Turkey Breast Sandwich on Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Turkey Breast Sandwich on Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Turkey Breast Sandwich on Wheat provides energy.
Provides energy in Original Turkey Breast Sandwich on Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Turkey Breast Sandwich on Wheat supports muscle growth and strength.
Supports muscle growth and strength in Original Turkey Breast Sandwich on Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Turkey Breast Sandwich on Wheat helps in weight management.
Helps in weight management in Original Turkey Breast Sandwich on Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Turkey Breast Sandwich on Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Turkey Breast Sandwich on Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Turkey Breast Sandwich on Wheat supports bone health.
Supports bone health in Original Turkey Breast Sandwich on Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Turkey Breast Sandwich on Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Original Turkey Breast Sandwich on Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Original Turkey Breast Sandwich on Wheat regulates blood sugar levels.
Regulates blood sugar levels in Original Turkey Breast Sandwich on Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Original Turkey Breast Sandwich on Wheat supports fluid balance.
Maintains Fluid Balance in Original Turkey Breast Sandwich on Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Turkey Breast Sandwich on Wheat supports nerve function.
Supports Nerve Function in Original Turkey Breast Sandwich on Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Turkey Breast Sandwich on Wheat helps regulate blood pressure.
Regulates Blood Pressure in Original Turkey Breast Sandwich on Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Turkey Breast Sandwich on Wheat supports muscle function.
Aids Muscle Function in Original Turkey Breast Sandwich on Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Turkey Breast Sandwich on Wheat aids nutrient absorption.
Improves Nutrient Absorption in Original Turkey Breast Sandwich on Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Turkey Breast Sandwich on Wheat helps balance pH levels.
Balances pH Levels in Original Turkey Breast Sandwich on Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Turkey Breast Sandwich on Wheat supports bone health.
Supports Bone Health in Original Turkey Breast Sandwich on Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving Original Turkey Breast Sandwich on Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.