Cajun Steak Bowl
Max & Erma's
16.25
% from protein19.34
% from carbs19.34
% from fatNutrition Facts
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Ideal Nutrition
Cajun Steak Bowl Nutrients FAQs
Nutrients
- Cajun Steak Bowl has 1890mg of Sodium, Na.
What is the calorie content of Cajun Steak Bowl?
A typical serving 1 serving of Cajun Steak Bowl contains approximately 1060 calories.
You can check the exact calorie content by logging Cajun Steak Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Steak Bowl have?
The amount of fat in Cajun Steak Bowl depends on the ingredients and preparation method. On average, one serving 1 serving of Cajun Steak Bowl contains approximately 74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Steak Bowl have?
The protein content in Cajun Steak Bowl depends on the ingredients exists in it. On average, 1 serving of Cajun Steak Bowl contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Steak Bowl, Download Nutribit app for healthier you!
How much sugar does a Cajun Steak Bowl have?
On average, 1 serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Steak Bowl.
How Much carbohydrates (carbs) is in Cajun Steak Bowl?
The amount of carbohydrates (carbs) in Cajun Steak Bowl depends on its serving size and preparation. On average, 1 serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Steak Bowl.
How Much Fiber is in Cajun Steak Bowl?
Cajun Steak Bowl contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Steak Bowl for healthier you!
What vitamins and minerals are in a Cajun Steak Bowl?
Cajun Steak Bowl contains following minerals:
General
Does Cajun Steak Bowl contain caffeine?
Cajun Steak Bowl does not contain any caffeine.
Does Cajun Steak Bowl contain alcohol?
Cajun Steak Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Steak Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Steak Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Steak Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Steak Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Steak Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Steak Bowl for free?
Yes! Since Cajun Steak Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Steak Bowl with water tracking feature?
Nutribit automatically calculates the water content of Cajun Steak Bowl and adds it to your daily hydration log. Simply log Cajun Steak Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Steak Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Steak Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Steak Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Steak Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Steak Bowl
Total Carbohydrates in Cajun Steak Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cajun Steak Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cajun Steak Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cajun Steak Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cajun Steak Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cajun Steak Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cajun Steak Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cajun Steak Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cajun Steak Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Cajun Steak Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cajun Steak Bowl enhances brain function and helps improve memory and focus.
Glucose from Cajun Steak Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cajun Steak Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cajun Steak Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cajun Steak Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Cajun Steak Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cajun Steak Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cajun Steak Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cajun Steak Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cajun Steak Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Cajun Steak Bowl supports building and repairing tissues.
Builds and repairs tissues in Cajun Steak Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Steak Bowl supports immune function.
Supports immune function in Cajun Steak Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Steak Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Steak Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Steak Bowl provides energy.
Provides energy in Cajun Steak Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Steak Bowl supports muscle growth and strength.
Supports muscle growth and strength in Cajun Steak Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Steak Bowl helps in weight management.
Helps in weight management in Cajun Steak Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Steak Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Steak Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Steak Bowl supports bone health.
Supports bone health in Cajun Steak Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cajun Steak Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Steak Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Steak Bowl regulates blood sugar levels.
Regulates blood sugar levels in Cajun Steak Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cajun Steak Bowl supports digestion.
Fiber in Cajun Steak Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cajun Steak Bowl supports heart health.
Soluble fiber in Cajun Steak Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cajun Steak Bowl aids in weight management.
Fiber-rich foods in Cajun Steak Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cajun Steak Bowl regulates blood sugar.
Fiber in Cajun Steak Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cajun Steak Bowl promotes gut health.
Fiber in Cajun Steak Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cajun Steak Bowl lowers the risk of colon cancer.
A high-fiber diet from Cajun Steak Bowl is linked to a reduced risk of colon cancer.
Fiber in Cajun Steak Bowl improves skin health.
Fiber in Cajun Steak Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cajun Steak Bowl helps lower blood pressure.
Adequate fiber in Cajun Steak Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cajun Steak Bowl boosts immune function.
Fiber in Cajun Steak Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cajun Steak Bowl reduces the risk of type 2 diabetes.
Fiber in Cajun Steak Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cajun Steak Bowl supports fluid balance.
Maintains Fluid Balance in Cajun Steak Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Steak Bowl supports nerve function.
Supports Nerve Function in Cajun Steak Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Steak Bowl helps regulate blood pressure.
Regulates Blood Pressure in Cajun Steak Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Steak Bowl supports muscle function.
Aids Muscle Function in Cajun Steak Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Steak Bowl aids nutrient absorption.
Improves Nutrient Absorption in Cajun Steak Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Steak Bowl helps balance pH levels.
Balances pH Levels in Cajun Steak Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Steak Bowl supports bone health.
Supports Bone Health in Cajun Steak Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 1060 calories?
The amount of exercise required to burn off 1 serving Cajun Steak Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.