Steak & Cajun Shrimp
The Keg Steakhouse
48.34
% from protein9.11
% from carbs9.11
% from fatNutrition Facts
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Steak & Cajun Shrimp Nutrients FAQs
Nutrients
- Vitamin A:Steak & Cajun Shrimp has 3000 IU of Vitamin A.
- Vitamin C:Steak & Cajun Shrimp has 114 mg of Vitamin C.
- Steak & Cajun Shrimp has 130mg of Calcium.
- Steak & Cajun Shrimp has 1870mg of Sodium, Na.
- Steak & Cajun Shrimp has 10.8mg of Iron.
What is the calorie content of Steak & Cajun Shrimp?
A typical serving 1 serving (345 grams) of Steak & Cajun Shrimp contains approximately 580 calories.
You can check the exact calorie content by logging Steak & Cajun Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak & Cajun Shrimp have?
The amount of fat in Steak & Cajun Shrimp depends on the ingredients and preparation method. On average, one serving 1 serving (345 grams) of Steak & Cajun Shrimp contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak & Cajun Shrimp have?
The protein content in Steak & Cajun Shrimp depends on the ingredients exists in it. On average, 1 serving (345 grams) of Steak & Cajun Shrimp contains approximately 69 grams of protein.
Know your exact protein requirement and how much protein you get from Steak & Cajun Shrimp, Download Nutribit app for healthier you!
How much sugar does a Steak & Cajun Shrimp have?
On average, 1 serving (345 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & Cajun Shrimp.
How Much carbohydrates (carbs) is in Steak & Cajun Shrimp?
The amount of carbohydrates (carbs) in Steak & Cajun Shrimp depends on its serving size and preparation. On average, 1 serving (345 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak & Cajun Shrimp.
How Much Fiber is in Steak & Cajun Shrimp?
Steak & Cajun Shrimp contains approximately 4 grams of fiber in 1 serving (345 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & Cajun Shrimp for healthier you!
What vitamins and minerals are in a Steak & Cajun Shrimp?
Vitamins in Steak & Cajun Shrimp:
Steak & Cajun Shrimp contains following minerals:
General
Does Steak & Cajun Shrimp contain caffeine?
Steak & Cajun Shrimp does not contain any caffeine.
Does Steak & Cajun Shrimp contain alcohol?
Steak & Cajun Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak & Cajun Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Cajun Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak & Cajun Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak & Cajun Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Cajun Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak & Cajun Shrimp for free?
Yes! Since Steak & Cajun Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak & Cajun Shrimp with water tracking feature?
Nutribit automatically calculates the water content of Steak & Cajun Shrimp and adds it to your daily hydration log. Simply log Steak & Cajun Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak & Cajun Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak & Cajun Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak & Cajun Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak & Cajun Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak & Cajun Shrimp
Protein and Vitamin A in Steak & Cajun Shrimp supports bone health.
Protein in Steak & Cajun Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Steak & Cajun Shrimp contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Steak & Cajun Shrimp supports building and repairing tissues.
Builds and repairs tissues in Steak & Cajun Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak & Cajun Shrimp supports immune function.
Supports immune function in Steak & Cajun Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak & Cajun Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak & Cajun Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak & Cajun Shrimp provides energy.
Provides energy in Steak & Cajun Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak & Cajun Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Steak & Cajun Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak & Cajun Shrimp helps in weight management.
Helps in weight management in Steak & Cajun Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak & Cajun Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak & Cajun Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak & Cajun Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Steak & Cajun Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Steak & Cajun Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Steak & Cajun Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Steak & Cajun Shrimp supports eye health.
Vitamin A in Steak & Cajun Shrimp is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Steak & Cajun Shrimp boosts immune function.
Vitamin A in Steak & Cajun Shrimp helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Steak & Cajun Shrimp promotes healthy skin.
Vitamin A in Steak & Cajun Shrimp supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Steak & Cajun Shrimp enhances reproductive health.
Vitamin A in Steak & Cajun Shrimp plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Steak & Cajun Shrimp reduces the risk of certain cancers.
Vitamin A in Steak & Cajun Shrimp helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Steak & Cajun Shrimp promotes healthy development during pregnancy.
Vitamin A in Steak & Cajun Shrimp is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Steak & Cajun Shrimp maintains healthy mucous membranes.
Vitamin A in Steak & Cajun Shrimp helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Steak & Cajun Shrimp improves wound healing.
Vitamin A in Steak & Cajun Shrimp promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Steak & Cajun Shrimp may reduce the risk of macular degeneration.
Vitamin A in Steak & Cajun Shrimp, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Steak & Cajun Shrimp supports fluid balance.
Maintains Fluid Balance in Steak & Cajun Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak & Cajun Shrimp supports nerve function.
Supports Nerve Function in Steak & Cajun Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak & Cajun Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Steak & Cajun Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak & Cajun Shrimp supports muscle function.
Aids Muscle Function in Steak & Cajun Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak & Cajun Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Steak & Cajun Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak & Cajun Shrimp helps balance pH levels.
Balances pH Levels in Steak & Cajun Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak & Cajun Shrimp supports bone health.
Supports Bone Health in Steak & Cajun Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 serving Steak & Cajun Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.