Corn Chowder, Bowl (with Crackers)

Max & Erma's

14.77

% from protein

55.03

% from carbs

55.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
290
% Daily value*

Total Fat 10 g
15.4%

Saturated 7 g
35%

Cholesterol 20 mg
6.7%

Sodium, Na 960 mg
41.7%

Total Carbohydrates 41 g
14.9%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 11 g
22%

Corn Chowder, Bowl (with Crackers) Nutrients FAQs

Nutrients

What is the calorie content of Corn Chowder, Bowl (with Crackers)?

A typical serving 1 serving of Corn Chowder, Bowl (with Crackers) contains approximately 290 calories.

You can check the exact calorie content by logging Corn Chowder, Bowl (with Crackers) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn Chowder, Bowl (with Crackers) have?

The amount of fat in Corn Chowder, Bowl (with Crackers) depends on the ingredients and preparation method. On average, one serving 1 serving of Corn Chowder, Bowl (with Crackers) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn Chowder, Bowl (with Crackers) have?

The protein content in Corn Chowder, Bowl (with Crackers) depends on the ingredients exists in it. On average, 1 serving of Corn Chowder, Bowl (with Crackers) contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Corn Chowder, Bowl (with Crackers), Download Nutribit app for healthier you!

How much sugar does a Corn Chowder, Bowl (with Crackers) have?

On average, 1 serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Chowder, Bowl (with Crackers).

How Much carbohydrates (carbs) is in Corn Chowder, Bowl (with Crackers)?

The amount of carbohydrates (carbs) in Corn Chowder, Bowl (with Crackers) depends on its serving size and preparation. On average, 1 serving contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn Chowder, Bowl (with Crackers).

How Much Fiber is in Corn Chowder, Bowl (with Crackers)?

Corn Chowder, Bowl (with Crackers) contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Chowder, Bowl (with Crackers) for healthier you!

What vitamins and minerals are in a Corn Chowder, Bowl (with Crackers)?

Corn Chowder, Bowl (with Crackers) contains following minerals:

  • Corn Chowder, Bowl (with Crackers) has 960mg of Sodium, Na.

General

Does Corn Chowder, Bowl (with Crackers) contain caffeine?

Corn Chowder, Bowl (with Crackers) does not contain any caffeine.

Does Corn Chowder, Bowl (with Crackers) contain alcohol?

Corn Chowder, Bowl (with Crackers) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn Chowder, Bowl (with Crackers)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Chowder, Bowl (with Crackers) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn Chowder, Bowl (with Crackers) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn Chowder, Bowl (with Crackers) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Chowder, Bowl (with Crackers) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn Chowder, Bowl (with Crackers) for free?

Yes! Since Corn Chowder, Bowl (with Crackers) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn Chowder, Bowl (with Crackers) with water tracking feature?

Nutribit automatically calculates the water content of Corn Chowder, Bowl (with Crackers) and adds it to your daily hydration log. Simply log Corn Chowder, Bowl (with Crackers) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn Chowder, Bowl (with Crackers) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn Chowder, Bowl (with Crackers) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn Chowder, Bowl (with Crackers) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn Chowder, Bowl (with Crackers) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn Chowder, Bowl (with Crackers)

Protein in Corn Chowder, Bowl (with Crackers) supports building and repairing tissues.

Builds and repairs tissues in Corn Chowder, Bowl (with Crackers) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Corn Chowder, Bowl (with Crackers) supports immune function.

Supports immune function in Corn Chowder, Bowl (with Crackers) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Corn Chowder, Bowl (with Crackers) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Corn Chowder, Bowl (with Crackers) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Corn Chowder, Bowl (with Crackers) provides energy.

Provides energy in Corn Chowder, Bowl (with Crackers) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Corn Chowder, Bowl (with Crackers) supports muscle growth and strength.

Supports muscle growth and strength in Corn Chowder, Bowl (with Crackers) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Corn Chowder, Bowl (with Crackers) helps in weight management.

Helps in weight management in Corn Chowder, Bowl (with Crackers) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Corn Chowder, Bowl (with Crackers) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Corn Chowder, Bowl (with Crackers) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Corn Chowder, Bowl (with Crackers) supports bone health.

Supports bone health in Corn Chowder, Bowl (with Crackers) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Corn Chowder, Bowl (with Crackers) improves skin, hair, and nails.

Improves skin, hair, and nails in Corn Chowder, Bowl (with Crackers) is essential for the health and growth of hair, skin, and nails.

Protein in Corn Chowder, Bowl (with Crackers) regulates blood sugar levels.

Regulates blood sugar levels in Corn Chowder, Bowl (with Crackers) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Corn Chowder, Bowl (with Crackers) supports fluid balance.

Maintains Fluid Balance in Corn Chowder, Bowl (with Crackers) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Corn Chowder, Bowl (with Crackers) supports nerve function.

Supports Nerve Function in Corn Chowder, Bowl (with Crackers) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Corn Chowder, Bowl (with Crackers) helps regulate blood pressure.

Regulates Blood Pressure in Corn Chowder, Bowl (with Crackers) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Corn Chowder, Bowl (with Crackers) supports muscle function.

Aids Muscle Function in Corn Chowder, Bowl (with Crackers) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Corn Chowder, Bowl (with Crackers) aids nutrient absorption.

Improves Nutrient Absorption in Corn Chowder, Bowl (with Crackers) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Corn Chowder, Bowl (with Crackers) helps balance pH levels.

Balances pH Levels in Corn Chowder, Bowl (with Crackers) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Corn Chowder, Bowl (with Crackers) supports bone health.

Supports Bone Health in Corn Chowder, Bowl (with Crackers) helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 serving Corn Chowder, Bowl (with Crackers)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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