Turkey Avocado Swiss Burger
Max & Erma's
23.95
% from protein16.77
% from carbs16.77
% from fatNutrition Facts
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Turkey Avocado Swiss Burger Nutrients FAQs
Nutrients
- Turkey Avocado Swiss Burger has 1010mg of Sodium, Na.
What is the calorie content of Turkey Avocado Swiss Burger?
A typical serving 1 serving of Turkey Avocado Swiss Burger contains approximately 830 calories.
You can check the exact calorie content by logging Turkey Avocado Swiss Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Avocado Swiss Burger have?
The amount of fat in Turkey Avocado Swiss Burger depends on the ingredients and preparation method. On average, one serving 1 serving of Turkey Avocado Swiss Burger contains approximately 55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Avocado Swiss Burger have?
The protein content in Turkey Avocado Swiss Burger depends on the ingredients exists in it. On average, 1 serving of Turkey Avocado Swiss Burger contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Avocado Swiss Burger, Download Nutribit app for healthier you!
How much sugar does a Turkey Avocado Swiss Burger have?
On average, 1 serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Avocado Swiss Burger.
How Much carbohydrates (carbs) is in Turkey Avocado Swiss Burger?
The amount of carbohydrates (carbs) in Turkey Avocado Swiss Burger depends on its serving size and preparation. On average, 1 serving contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Avocado Swiss Burger.
How Much Fiber is in Turkey Avocado Swiss Burger?
Turkey Avocado Swiss Burger contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Avocado Swiss Burger for healthier you!
What vitamins and minerals are in a Turkey Avocado Swiss Burger?
Turkey Avocado Swiss Burger contains following minerals:
General
Does Turkey Avocado Swiss Burger contain caffeine?
Turkey Avocado Swiss Burger does not contain any caffeine.
Does Turkey Avocado Swiss Burger contain alcohol?
Turkey Avocado Swiss Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Avocado Swiss Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Avocado Swiss Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Avocado Swiss Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Avocado Swiss Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Avocado Swiss Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Avocado Swiss Burger for free?
Yes! Since Turkey Avocado Swiss Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Avocado Swiss Burger with water tracking feature?
Nutribit automatically calculates the water content of Turkey Avocado Swiss Burger and adds it to your daily hydration log. Simply log Turkey Avocado Swiss Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Avocado Swiss Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Avocado Swiss Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Avocado Swiss Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Avocado Swiss Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Avocado Swiss Burger
Protein in Turkey Avocado Swiss Burger supports building and repairing tissues.
Builds and repairs tissues in Turkey Avocado Swiss Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Avocado Swiss Burger supports immune function.
Supports immune function in Turkey Avocado Swiss Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Avocado Swiss Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Avocado Swiss Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Avocado Swiss Burger provides energy.
Provides energy in Turkey Avocado Swiss Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Avocado Swiss Burger supports muscle growth and strength.
Supports muscle growth and strength in Turkey Avocado Swiss Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Avocado Swiss Burger helps in weight management.
Helps in weight management in Turkey Avocado Swiss Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Avocado Swiss Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Avocado Swiss Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Avocado Swiss Burger supports bone health.
Supports bone health in Turkey Avocado Swiss Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Avocado Swiss Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Avocado Swiss Burger is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Avocado Swiss Burger regulates blood sugar levels.
Regulates blood sugar levels in Turkey Avocado Swiss Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Avocado Swiss Burger supports digestion.
Fiber in Turkey Avocado Swiss Burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Avocado Swiss Burger supports heart health.
Soluble fiber in Turkey Avocado Swiss Burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Avocado Swiss Burger aids in weight management.
Fiber-rich foods in Turkey Avocado Swiss Burger increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Avocado Swiss Burger regulates blood sugar.
Fiber in Turkey Avocado Swiss Burger helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Avocado Swiss Burger promotes gut health.
Fiber in Turkey Avocado Swiss Burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Avocado Swiss Burger lowers the risk of colon cancer.
A high-fiber diet from Turkey Avocado Swiss Burger is linked to a reduced risk of colon cancer.
Fiber in Turkey Avocado Swiss Burger improves skin health.
Fiber in Turkey Avocado Swiss Burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Avocado Swiss Burger helps lower blood pressure.
Adequate fiber in Turkey Avocado Swiss Burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Avocado Swiss Burger boosts immune function.
Fiber in Turkey Avocado Swiss Burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Avocado Swiss Burger reduces the risk of type 2 diabetes.
Fiber in Turkey Avocado Swiss Burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Turkey Avocado Swiss Burger supports fluid balance.
Maintains Fluid Balance in Turkey Avocado Swiss Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Avocado Swiss Burger supports nerve function.
Supports Nerve Function in Turkey Avocado Swiss Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Avocado Swiss Burger helps regulate blood pressure.
Regulates Blood Pressure in Turkey Avocado Swiss Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Avocado Swiss Burger supports muscle function.
Aids Muscle Function in Turkey Avocado Swiss Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Avocado Swiss Burger aids nutrient absorption.
Improves Nutrient Absorption in Turkey Avocado Swiss Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Avocado Swiss Burger helps balance pH levels.
Balances pH Levels in Turkey Avocado Swiss Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Avocado Swiss Burger supports bone health.
Supports Bone Health in Turkey Avocado Swiss Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 1 serving Turkey Avocado Swiss Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.