Garbage Burger

Max & Erma's

Total Energy

1680

kcal

14.58

% from carbs

17.68

% from protein

67.74

% from fats

In 1 serving

% daily value

Total Fat

126g

193.8%

Saturated

30g

150%

Trans Fats

3.5g

Cholesterol

305mg

101.7%

Sodium, Na

2090mg

90.9%

Total Carbohydrates

61g

22.2%

Fiber

4g

14.3%

Sugars

16g

32%

Protein

74g

148%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garbage Burger

A typical serving 1 serving of Garbage Burger (null grams) contains approximately 1680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garbage Burger depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Garbage Burger contains approximately 126 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garbage Burger depends on the ingredients exists in it. On average, 1 serving of Garbage Burger (about null grams) contains approximately 74 grams of protein.

On average, 1 serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 61 grams of carbohydrates.

Garbage Burger contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1680 calories?

The amount of exercise required to burn off 1 serving Garbage Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.