Hard Taco, Beef
Red Burrito
21.57
% from protein25.49
% from carbs25.49
% from fatNutrition Facts
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Hard Taco, Beef Nutrients FAQs
Nutrients
- Hard Taco, Beef has 340mg of Sodium, Na.
What is the calorie content of Hard Taco, Beef?
A typical serving 95 g (95 grams) of Hard Taco, Beef contains approximately 170 calories.
You can check the exact calorie content by logging Hard Taco, Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hard Taco, Beef have?
The amount of fat in Hard Taco, Beef depends on the ingredients and preparation method. On average, one serving 95 g (95 grams) of Hard Taco, Beef contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hard Taco, Beef have?
The protein content in Hard Taco, Beef depends on the ingredients exists in it. On average, 95 g (95 grams) of Hard Taco, Beef contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Hard Taco, Beef, Download Nutribit app for healthier you!
How much sugar does a Hard Taco, Beef have?
On average, 95 g (95 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard Taco, Beef.
How Much carbohydrates (carbs) is in Hard Taco, Beef?
The amount of carbohydrates (carbs) in Hard Taco, Beef depends on its serving size and preparation. On average, 95 g (95 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hard Taco, Beef.
How Much Fiber is in Hard Taco, Beef?
Hard Taco, Beef contains approximately 1 grams of fiber in 95 g (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hard Taco, Beef for healthier you!
What vitamins and minerals are in a Hard Taco, Beef?
Hard Taco, Beef contains following minerals:
General
Does Hard Taco, Beef contain caffeine?
Hard Taco, Beef does not contain any caffeine.
Does Hard Taco, Beef contain alcohol?
Hard Taco, Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hard Taco, Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard Taco, Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hard Taco, Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hard Taco, Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard Taco, Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hard Taco, Beef for free?
Yes! Since Hard Taco, Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hard Taco, Beef with water tracking feature?
Nutribit automatically calculates the water content of Hard Taco, Beef and adds it to your daily hydration log. Simply log Hard Taco, Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hard Taco, Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hard Taco, Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hard Taco, Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hard Taco, Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hard Taco, Beef
Protein in Hard Taco, Beef supports building and repairing tissues.
Builds and repairs tissues in Hard Taco, Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hard Taco, Beef supports immune function.
Supports immune function in Hard Taco, Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hard Taco, Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hard Taco, Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hard Taco, Beef provides energy.
Provides energy in Hard Taco, Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hard Taco, Beef supports muscle growth and strength.
Supports muscle growth and strength in Hard Taco, Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hard Taco, Beef helps in weight management.
Helps in weight management in Hard Taco, Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hard Taco, Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hard Taco, Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hard Taco, Beef supports bone health.
Supports bone health in Hard Taco, Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hard Taco, Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Hard Taco, Beef is essential for the health and growth of hair, skin, and nails.
Protein in Hard Taco, Beef regulates blood sugar levels.
Regulates blood sugar levels in Hard Taco, Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 95 g Hard Taco, Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.