Hard Taco, Steak

Red Burrito

26.2

% from protein

22.71

% from carbs

22.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.2%
Cholesterol 0.4 mg
0.1%
Sodium, Na 6.3 mg
0.3%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.1 g
0.3%

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Hard Taco, Steak Nutrients FAQs

Nutrients

What is the calorie content of Hard Taco, Steak?

A typical serving 109 g (109 grams) of Hard Taco, Steak contains approximately 200 calories.

You can check the exact calorie content by logging Hard Taco, Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hard Taco, Steak have?

The amount of fat in Hard Taco, Steak depends on the ingredients and preparation method. On average, one serving 109 g (109 grams) of Hard Taco, Steak contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hard Taco, Steak have?

The protein content in Hard Taco, Steak depends on the ingredients exists in it. On average, 109 g (109 grams) of Hard Taco, Steak contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Hard Taco, Steak, Download Nutribit app for healthier you!

How much sugar does a Hard Taco, Steak have?

On average, 109 g (109 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard Taco, Steak.

How Much carbohydrates (carbs) is in Hard Taco, Steak?

The amount of carbohydrates (carbs) in Hard Taco, Steak depends on its serving size and preparation. On average, 109 g (109 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hard Taco, Steak.

How Much Fiber is in Hard Taco, Steak?

Hard Taco, Steak contains approximately 1 grams of fiber in 109 g (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hard Taco, Steak for healthier you!

What vitamins and minerals are in a Hard Taco, Steak?

Hard Taco, Steak contains following minerals:

  • Hard Taco, Steak has 690mg of Sodium, Na.

General

Does Hard Taco, Steak contain caffeine?

Hard Taco, Steak does not contain any caffeine.

Does Hard Taco, Steak contain alcohol?

Hard Taco, Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hard Taco, Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard Taco, Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hard Taco, Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hard Taco, Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard Taco, Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hard Taco, Steak for free?

Yes! Since Hard Taco, Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hard Taco, Steak with water tracking feature?

Nutribit automatically calculates the water content of Hard Taco, Steak and adds it to your daily hydration log. Simply log Hard Taco, Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hard Taco, Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hard Taco, Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hard Taco, Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hard Taco, Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hard Taco, Steak

Protein in Hard Taco, Steak supports building and repairing tissues.

Builds and repairs tissues in Hard Taco, Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hard Taco, Steak supports immune function.

Supports immune function in Hard Taco, Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hard Taco, Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hard Taco, Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hard Taco, Steak provides energy.

Provides energy in Hard Taco, Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hard Taco, Steak supports muscle growth and strength.

Supports muscle growth and strength in Hard Taco, Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hard Taco, Steak helps in weight management.

Helps in weight management in Hard Taco, Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hard Taco, Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hard Taco, Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hard Taco, Steak supports bone health.

Supports bone health in Hard Taco, Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hard Taco, Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Hard Taco, Steak is essential for the health and growth of hair, skin, and nails.

Protein in Hard Taco, Steak regulates blood sugar levels.

Regulates blood sugar levels in Hard Taco, Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hard Taco, Steak supports fluid balance.

Maintains Fluid Balance in Hard Taco, Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hard Taco, Steak supports nerve function.

Supports Nerve Function in Hard Taco, Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hard Taco, Steak helps regulate blood pressure.

Regulates Blood Pressure in Hard Taco, Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hard Taco, Steak supports muscle function.

Aids Muscle Function in Hard Taco, Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hard Taco, Steak aids nutrient absorption.

Improves Nutrient Absorption in Hard Taco, Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hard Taco, Steak helps balance pH levels.

Balances pH Levels in Hard Taco, Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hard Taco, Steak supports bone health.

Supports Bone Health in Hard Taco, Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 109 g Hard Taco, Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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