Soft Taco, Steak
Red Burrito
26.23
% from protein29.51
% from carbs29.51
% from fatNutrition Facts
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Soft Taco, Steak Nutrients FAQs
Nutrients
- Soft Taco, Steak has 920mg of Sodium, Na.
What is the calorie content of Soft Taco, Steak?
A typical serving 122 g (122 grams) of Soft Taco, Steak contains approximately 240 calories.
You can check the exact calorie content by logging Soft Taco, Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Taco, Steak have?
The amount of fat in Soft Taco, Steak depends on the ingredients and preparation method. On average, one serving 122 g (122 grams) of Soft Taco, Steak contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Taco, Steak have?
The protein content in Soft Taco, Steak depends on the ingredients exists in it. On average, 122 g (122 grams) of Soft Taco, Steak contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Taco, Steak, Download Nutribit app for healthier you!
How much sugar does a Soft Taco, Steak have?
On average, 122 g (122 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Taco, Steak.
How Much carbohydrates (carbs) is in Soft Taco, Steak?
The amount of carbohydrates (carbs) in Soft Taco, Steak depends on its serving size and preparation. On average, 122 g (122 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Taco, Steak.
How Much Fiber is in Soft Taco, Steak?
Soft Taco, Steak contains approximately 0 grams of fiber in 122 g (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Taco, Steak for healthier you!
What vitamins and minerals are in a Soft Taco, Steak?
Soft Taco, Steak contains following minerals:
General
Does Soft Taco, Steak contain caffeine?
Soft Taco, Steak does not contain any caffeine.
Does Soft Taco, Steak contain alcohol?
Soft Taco, Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Taco, Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Taco, Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Taco, Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Taco, Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Taco, Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Taco, Steak for free?
Yes! Since Soft Taco, Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Taco, Steak with water tracking feature?
Nutribit automatically calculates the water content of Soft Taco, Steak and adds it to your daily hydration log. Simply log Soft Taco, Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Taco, Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Taco, Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Taco, Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Taco, Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Taco, Steak
Protein in Soft Taco, Steak supports building and repairing tissues.
Builds and repairs tissues in Soft Taco, Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soft Taco, Steak supports immune function.
Supports immune function in Soft Taco, Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soft Taco, Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soft Taco, Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soft Taco, Steak provides energy.
Provides energy in Soft Taco, Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soft Taco, Steak supports muscle growth and strength.
Supports muscle growth and strength in Soft Taco, Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soft Taco, Steak helps in weight management.
Helps in weight management in Soft Taco, Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soft Taco, Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soft Taco, Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soft Taco, Steak supports bone health.
Supports bone health in Soft Taco, Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soft Taco, Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Soft Taco, Steak is essential for the health and growth of hair, skin, and nails.
Protein in Soft Taco, Steak regulates blood sugar levels.
Regulates blood sugar levels in Soft Taco, Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Soft Taco, Steak supports fluid balance.
Maintains Fluid Balance in Soft Taco, Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft Taco, Steak supports nerve function.
Supports Nerve Function in Soft Taco, Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft Taco, Steak helps regulate blood pressure.
Regulates Blood Pressure in Soft Taco, Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft Taco, Steak supports muscle function.
Aids Muscle Function in Soft Taco, Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft Taco, Steak aids nutrient absorption.
Improves Nutrient Absorption in Soft Taco, Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft Taco, Steak helps balance pH levels.
Balances pH Levels in Soft Taco, Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft Taco, Steak supports bone health.
Supports Bone Health in Soft Taco, Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 122 g Soft Taco, Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.