Soft Taco
Main Course, Soft, Savory
17.39
% from protein54.66
% from carbs54.66
% from fatNutrition Facts
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Soft Taco Nutrients FAQs
Nutrients
- Soft Taco has 40mg of Calcium.
- Soft Taco has 250mg of Sodium, Na.
- Soft Taco has 180mg of Potassium, K.
- Soft Taco has 1.2mg of Iron.
What is the calorie content of Soft Taco?
A typical serving 1 piece (100 grams) of Soft Taco contains approximately 150 calories.
You can check the exact calorie content by logging Soft Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Taco have?
The amount of fat in Soft Taco depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Soft Taco contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Taco have?
The protein content in Soft Taco depends on the ingredients exists in it. On average, 1 piece (100 grams) of Soft Taco contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Taco, Download Nutribit app for healthier you!
How much sugar does a Soft Taco have?
On average, 1 piece (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Taco.
How Much carbohydrates (carbs) is in Soft Taco?
The amount of carbohydrates (carbs) in Soft Taco depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Taco.
How Much Fiber is in Soft Taco?
Soft Taco contains approximately 2 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Taco for healthier you!
What vitamins and minerals are in a Soft Taco?
Soft Taco contains following minerals:
General
Does Soft Taco contain caffeine?
Soft Taco does not contain any caffeine.
Does Soft Taco contain alcohol?
Soft Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Taco for free?
Yes! Since Soft Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Taco with water tracking feature?
Nutribit automatically calculates the water content of Soft Taco and adds it to your daily hydration log. Simply log Soft Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Taco
How to burn 150 calories?
The amount of exercise required to burn off 1 piece Soft Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.