Steak Soft Taco
Taco Bell Canada
23.3
% from protein33.01
% from carbs33.01
% from fatNutrition Facts
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Steak Soft Taco Nutrients FAQs
Nutrients
- Steak Soft Taco has 570mg of Sodium, Na.
What is the calorie content of Steak Soft Taco?
A typical serving 1 Taco of Steak Soft Taco contains approximately 200 calories.
You can check the exact calorie content by logging Steak Soft Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Soft Taco have?
The amount of fat in Steak Soft Taco depends on the ingredients and preparation method. On average, one serving 1 Taco of Steak Soft Taco contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Soft Taco have?
The protein content in Steak Soft Taco depends on the ingredients exists in it. On average, 1 Taco of Steak Soft Taco contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Soft Taco, Download Nutribit app for healthier you!
How much sugar does a Steak Soft Taco have?
On average, 1 Taco contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Soft Taco.
How Much carbohydrates (carbs) is in Steak Soft Taco?
The amount of carbohydrates (carbs) in Steak Soft Taco depends on its serving size and preparation. On average, 1 Taco contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Soft Taco.
How Much Fiber is in Steak Soft Taco?
Steak Soft Taco contains approximately 1 grams of fiber in 1 Taco.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Soft Taco for healthier you!
What vitamins and minerals are in a Steak Soft Taco?
Steak Soft Taco contains following minerals:
General
Does Steak Soft Taco contain caffeine?
Steak Soft Taco does not contain any caffeine.
Does Steak Soft Taco contain alcohol?
Steak Soft Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Soft Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Soft Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Soft Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Soft Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Soft Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Soft Taco for free?
Yes! Since Steak Soft Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Soft Taco with water tracking feature?
Nutribit automatically calculates the water content of Steak Soft Taco and adds it to your daily hydration log. Simply log Steak Soft Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Soft Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Soft Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Soft Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Soft Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Soft Taco
Protein in Steak Soft Taco supports building and repairing tissues.
Builds and repairs tissues in Steak Soft Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Soft Taco supports immune function.
Supports immune function in Steak Soft Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Soft Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Soft Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Soft Taco provides energy.
Provides energy in Steak Soft Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Soft Taco supports muscle growth and strength.
Supports muscle growth and strength in Steak Soft Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Soft Taco helps in weight management.
Helps in weight management in Steak Soft Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Soft Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Soft Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Soft Taco supports bone health.
Supports bone health in Steak Soft Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak Soft Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Soft Taco is essential for the health and growth of hair, skin, and nails.
Protein in Steak Soft Taco regulates blood sugar levels.
Regulates blood sugar levels in Steak Soft Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak Soft Taco supports fluid balance.
Maintains Fluid Balance in Steak Soft Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Soft Taco supports nerve function.
Supports Nerve Function in Steak Soft Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Soft Taco helps regulate blood pressure.
Regulates Blood Pressure in Steak Soft Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Soft Taco supports muscle function.
Aids Muscle Function in Steak Soft Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Soft Taco aids nutrient absorption.
Improves Nutrient Absorption in Steak Soft Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Soft Taco helps balance pH levels.
Balances pH Levels in Steak Soft Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Soft Taco supports bone health.
Supports Bone Health in Steak Soft Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Taco Steak Soft Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.