Classic Poutine, Regular

New York Fries

8.21

% from protein

43.2

% from carbs

43.2

% from fat

Classic Poutine, Regular Nutrients FAQs

Nutrients

What is the calorie content of Classic Poutine, Regular?

A typical serving 413 g (413 grams) of Classic Poutine, Regular contains approximately 950 calories.

You can check the exact calorie content by logging Classic Poutine, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Poutine, Regular have?

The amount of fat in Classic Poutine, Regular depends on the ingredients and preparation method. On average, one serving 413 g (413 grams) of Classic Poutine, Regular contains approximately 50 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Poutine, Regular have?

The protein content in Classic Poutine, Regular depends on the ingredients exists in it. On average, 413 g (413 grams) of Classic Poutine, Regular contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Poutine, Regular, Download Nutribit app for healthier you!

How much sugar does a Classic Poutine, Regular have?

On average, 413 g (413 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Poutine, Regular.

How Much carbohydrates (carbs) is in Classic Poutine, Regular?

The amount of carbohydrates (carbs) in Classic Poutine, Regular depends on its serving size and preparation. On average, 413 g (413 grams) contains about 100 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Poutine, Regular.

How Much Fiber is in Classic Poutine, Regular?

Classic Poutine, Regular contains approximately 7 grams of fiber in 413 g (413 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Poutine, Regular for healthier you!

What vitamins and minerals are in a Classic Poutine, Regular?

Vitamins in Classic Poutine, Regular:

  • Vitamin A:Classic Poutine, Regular has 1000 IU of Vitamin A.
  • Vitamin C:Classic Poutine, Regular has 2.4 mg of Vitamin C.

Classic Poutine, Regular contains following minerals:

  • Classic Poutine, Regular has 585mg of Calcium.
  • Classic Poutine, Regular has 1150mg of Sodium, Na.
  • Classic Poutine, Regular has 3.6mg of Iron.

General

Does Classic Poutine, Regular contain caffeine?

Classic Poutine, Regular does not contain any caffeine.

Does Classic Poutine, Regular contain alcohol?

Classic Poutine, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Poutine, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Poutine, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Poutine, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Poutine, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Poutine, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Poutine, Regular for free?

Yes! Since Classic Poutine, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Poutine, Regular with water tracking feature?

Nutribit automatically calculates the water content of Classic Poutine, Regular and adds it to your daily hydration log. Simply log Classic Poutine, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Poutine, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Poutine, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Poutine, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Poutine, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Poutine, Regular

Protein and Vitamin A in Classic Poutine, Regular supports bone health.

  • Protein in Classic Poutine, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Classic Poutine, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Classic Poutine, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Classic Poutine, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Classic Poutine, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Classic Poutine, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Classic Poutine, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Classic Poutine, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Classic Poutine, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Classic Poutine, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Classic Poutine, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Classic Poutine, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Classic Poutine, Regular enhances brain function and helps improve memory and focus.

Glucose from Classic Poutine, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Classic Poutine, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Classic Poutine, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Classic Poutine, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Classic Poutine, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Classic Poutine, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Classic Poutine, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Classic Poutine, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Classic Poutine, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Classic Poutine, Regular supports building and repairing tissues.

Builds and repairs tissues in Classic Poutine, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classic Poutine, Regular supports immune function.

Supports immune function in Classic Poutine, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classic Poutine, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classic Poutine, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classic Poutine, Regular provides energy.

Provides energy in Classic Poutine, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classic Poutine, Regular supports muscle growth and strength.

Supports muscle growth and strength in Classic Poutine, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classic Poutine, Regular helps in weight management.

Helps in weight management in Classic Poutine, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classic Poutine, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classic Poutine, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classic Poutine, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Classic Poutine, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Classic Poutine, Regular regulates blood sugar levels.

Regulates blood sugar levels in Classic Poutine, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Classic Poutine, Regular supports digestion.

Fiber in Classic Poutine, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Classic Poutine, Regular supports heart health.

Soluble fiber in Classic Poutine, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Classic Poutine, Regular aids in weight management.

Fiber-rich foods in Classic Poutine, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Classic Poutine, Regular regulates blood sugar.

Fiber in Classic Poutine, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Classic Poutine, Regular promotes gut health.

Fiber in Classic Poutine, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Classic Poutine, Regular lowers the risk of colon cancer.

A high-fiber diet from Classic Poutine, Regular is linked to a reduced risk of colon cancer.

Fiber in Classic Poutine, Regular improves skin health.

Fiber in Classic Poutine, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Classic Poutine, Regular helps lower blood pressure.

Adequate fiber in Classic Poutine, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Classic Poutine, Regular boosts immune function.

Fiber in Classic Poutine, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Classic Poutine, Regular reduces the risk of type 2 diabetes.

Fiber in Classic Poutine, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Classic Poutine, Regular supports eye health.

Vitamin A in Classic Poutine, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Classic Poutine, Regular boosts immune function.

Vitamin A in Classic Poutine, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Classic Poutine, Regular promotes healthy skin.

Vitamin A in Classic Poutine, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Classic Poutine, Regular enhances reproductive health.

Vitamin A in Classic Poutine, Regular plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Classic Poutine, Regular reduces the risk of certain cancers.

Vitamin A in Classic Poutine, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Classic Poutine, Regular promotes healthy development during pregnancy.

Vitamin A in Classic Poutine, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Classic Poutine, Regular maintains healthy mucous membranes.

Vitamin A in Classic Poutine, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Classic Poutine, Regular improves wound healing.

Vitamin A in Classic Poutine, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Classic Poutine, Regular may reduce the risk of macular degeneration.

Vitamin A in Classic Poutine, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Classic Poutine, Regular supports bone health.

Calcium in Classic Poutine, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Classic Poutine, Regular supports muscle function.

Calcium in Classic Poutine, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Classic Poutine, Regular supports heart health.

Calcium in Classic Poutine, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Classic Poutine, Regular supports nerve transmission.

Calcium in Classic Poutine, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Classic Poutine, Regular supports blood clotting.

Calcium in Classic Poutine, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Classic Poutine, Regular supports hormonal secretion.

Calcium in Classic Poutine, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Classic Poutine, Regular supports weight management.

Calcium in Classic Poutine, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Classic Poutine, Regular supports dental health.

Calcium in Classic Poutine, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Classic Poutine, Regular supports blood pressure regulation.

Calcium in Classic Poutine, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Classic Poutine, Regular supports fluid balance.

Maintains Fluid Balance in Classic Poutine, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Poutine, Regular supports nerve function.

Supports Nerve Function in Classic Poutine, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Poutine, Regular helps regulate blood pressure.

Regulates Blood Pressure in Classic Poutine, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Poutine, Regular supports muscle function.

Aids Muscle Function in Classic Poutine, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Poutine, Regular aids nutrient absorption.

Improves Nutrient Absorption in Classic Poutine, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Poutine, Regular helps balance pH levels.

Balances pH Levels in Classic Poutine, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Poutine, Regular supports bone health.

Supports Bone Health in Classic Poutine, Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 950 calories?

The amount of exercise required to burn off 413 g Classic Poutine, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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