Classic Poutine, Small

New York Fries

8.18

% from protein

43.21

% from carbs

43.21

% from fat

Classic Poutine, Small Nutrients FAQs

Nutrients

What is the calorie content of Classic Poutine, Small?

A typical serving 307 g (307 grams) of Classic Poutine, Small contains approximately 710 calories.

You can check the exact calorie content by logging Classic Poutine, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Poutine, Small have?

The amount of fat in Classic Poutine, Small depends on the ingredients and preparation method. On average, one serving 307 g (307 grams) of Classic Poutine, Small contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Poutine, Small have?

The protein content in Classic Poutine, Small depends on the ingredients exists in it. On average, 307 g (307 grams) of Classic Poutine, Small contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Poutine, Small, Download Nutribit app for healthier you!

How much sugar does a Classic Poutine, Small have?

On average, 307 g (307 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Poutine, Small.

How Much carbohydrates (carbs) is in Classic Poutine, Small?

The amount of carbohydrates (carbs) in Classic Poutine, Small depends on its serving size and preparation. On average, 307 g (307 grams) contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Poutine, Small.

How Much Fiber is in Classic Poutine, Small?

Classic Poutine, Small contains approximately 5 grams of fiber in 307 g (307 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Poutine, Small for healthier you!

What vitamins and minerals are in a Classic Poutine, Small?

Vitamins in Classic Poutine, Small:

  • Vitamin A:Classic Poutine, Small has 750 IU of Vitamin A.
  • Vitamin C:Classic Poutine, Small has 1.2 mg of Vitamin C.

Classic Poutine, Small contains following minerals:

  • Classic Poutine, Small has 455mg of Calcium.
  • Classic Poutine, Small has 860mg of Sodium, Na.
  • Classic Poutine, Small has 2.7mg of Iron.

General

Does Classic Poutine, Small contain caffeine?

Classic Poutine, Small does not contain any caffeine.

Does Classic Poutine, Small contain alcohol?

Classic Poutine, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Poutine, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Poutine, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Poutine, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Poutine, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Poutine, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Poutine, Small for free?

Yes! Since Classic Poutine, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Poutine, Small with water tracking feature?

Nutribit automatically calculates the water content of Classic Poutine, Small and adds it to your daily hydration log. Simply log Classic Poutine, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Poutine, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Poutine, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Poutine, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Poutine, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Poutine, Small

Protein and Vitamin A in Classic Poutine, Small supports bone health.

  • Protein in Classic Poutine, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Classic Poutine, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Classic Poutine, Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Classic Poutine, Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Classic Poutine, Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Classic Poutine, Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Classic Poutine, Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Classic Poutine, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Classic Poutine, Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Classic Poutine, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Classic Poutine, Small aids weight management by helping you feel full longer.

Fiber-rich carbs from Classic Poutine, Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Classic Poutine, Small enhances brain function and helps improve memory and focus.

Glucose from Classic Poutine, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Classic Poutine, Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Classic Poutine, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Classic Poutine, Small promotes gut health by feeding beneficial gut bacteria.

Fiber in Classic Poutine, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Classic Poutine, Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Classic Poutine, Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Classic Poutine, Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Classic Poutine, Small, help regulate blood pressure and reduce hypertension risk.

Protein in Classic Poutine, Small supports building and repairing tissues.

Builds and repairs tissues in Classic Poutine, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classic Poutine, Small supports immune function.

Supports immune function in Classic Poutine, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classic Poutine, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classic Poutine, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classic Poutine, Small provides energy.

Provides energy in Classic Poutine, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classic Poutine, Small supports muscle growth and strength.

Supports muscle growth and strength in Classic Poutine, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classic Poutine, Small helps in weight management.

Helps in weight management in Classic Poutine, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classic Poutine, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classic Poutine, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classic Poutine, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Classic Poutine, Small is essential for the health and growth of hair, skin, and nails.

Protein in Classic Poutine, Small regulates blood sugar levels.

Regulates blood sugar levels in Classic Poutine, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Classic Poutine, Small supports digestion.

Fiber in Classic Poutine, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Classic Poutine, Small supports heart health.

Soluble fiber in Classic Poutine, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Classic Poutine, Small aids in weight management.

Fiber-rich foods in Classic Poutine, Small increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Classic Poutine, Small regulates blood sugar.

Fiber in Classic Poutine, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Classic Poutine, Small promotes gut health.

Fiber in Classic Poutine, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Classic Poutine, Small lowers the risk of colon cancer.

A high-fiber diet from Classic Poutine, Small is linked to a reduced risk of colon cancer.

Fiber in Classic Poutine, Small improves skin health.

Fiber in Classic Poutine, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Classic Poutine, Small helps lower blood pressure.

Adequate fiber in Classic Poutine, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Classic Poutine, Small boosts immune function.

Fiber in Classic Poutine, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Classic Poutine, Small reduces the risk of type 2 diabetes.

Fiber in Classic Poutine, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Classic Poutine, Small supports eye health.

Vitamin A in Classic Poutine, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Classic Poutine, Small boosts immune function.

Vitamin A in Classic Poutine, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Classic Poutine, Small promotes healthy skin.

Vitamin A in Classic Poutine, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Classic Poutine, Small enhances reproductive health.

Vitamin A in Classic Poutine, Small plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Classic Poutine, Small reduces the risk of certain cancers.

Vitamin A in Classic Poutine, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Classic Poutine, Small promotes healthy development during pregnancy.

Vitamin A in Classic Poutine, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Classic Poutine, Small maintains healthy mucous membranes.

Vitamin A in Classic Poutine, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Classic Poutine, Small improves wound healing.

Vitamin A in Classic Poutine, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Classic Poutine, Small may reduce the risk of macular degeneration.

Vitamin A in Classic Poutine, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Classic Poutine, Small supports bone health.

Calcium in Classic Poutine, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Classic Poutine, Small supports muscle function.

Calcium in Classic Poutine, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Classic Poutine, Small supports heart health.

Calcium in Classic Poutine, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Classic Poutine, Small supports nerve transmission.

Calcium in Classic Poutine, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Classic Poutine, Small supports blood clotting.

Calcium in Classic Poutine, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Classic Poutine, Small supports hormonal secretion.

Calcium in Classic Poutine, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Classic Poutine, Small supports weight management.

Calcium in Classic Poutine, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Classic Poutine, Small supports dental health.

Calcium in Classic Poutine, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Classic Poutine, Small supports blood pressure regulation.

Calcium in Classic Poutine, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Classic Poutine, Small supports fluid balance.

Maintains Fluid Balance in Classic Poutine, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Poutine, Small supports nerve function.

Supports Nerve Function in Classic Poutine, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Poutine, Small helps regulate blood pressure.

Regulates Blood Pressure in Classic Poutine, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Poutine, Small supports muscle function.

Aids Muscle Function in Classic Poutine, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Poutine, Small aids nutrient absorption.

Improves Nutrient Absorption in Classic Poutine, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Poutine, Small helps balance pH levels.

Balances pH Levels in Classic Poutine, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Poutine, Small supports bone health.

Supports Bone Health in Classic Poutine, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 710 calories?

The amount of exercise required to burn off 307 g Classic Poutine, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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