Poutine, Fries Only

IKEA

4.26

% from protein

51.06

% from carbs

51.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.16666666666666666 oz
Amount per serving
Calories
45
% Daily value*
Total Fat 2.3 g
3.6%
Saturated 0.2 g
0.8%
Sodium, Na 130 mg
5.7%
Total Carbohydrates 6 g
2.2%
Fiber 0.3 g
1.2%
Sugars 0.3 g
0.7%
Protein 0.5 g
1%
Calcium 8.7 mg
Iron 0.5 mg

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Poutine, Fries Only Nutrients FAQs

Nutrients

What is the calorie content of Poutine, Fries Only?

A typical serving 6 oz of Poutine, Fries Only contains approximately 270 calories.

You can check the exact calorie content by logging Poutine, Fries Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poutine, Fries Only have?

The amount of fat in Poutine, Fries Only depends on the ingredients and preparation method. On average, one serving 6 oz of Poutine, Fries Only contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poutine, Fries Only have?

The protein content in Poutine, Fries Only depends on the ingredients exists in it. On average, 6 oz of Poutine, Fries Only contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Poutine, Fries Only, Download Nutribit app for healthier you!

How much sugar does a Poutine, Fries Only have?

On average, 6 oz contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poutine, Fries Only.

How Much carbohydrates (carbs) is in Poutine, Fries Only?

The amount of carbohydrates (carbs) in Poutine, Fries Only depends on its serving size and preparation. On average, 6 oz contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poutine, Fries Only.

How Much Fiber is in Poutine, Fries Only?

Poutine, Fries Only contains approximately 2 grams of fiber in 6 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Poutine, Fries Only for healthier you!

What vitamins and minerals are in a Poutine, Fries Only?

Poutine, Fries Only contains following minerals:

  • Poutine, Fries Only has 52mg of Calcium.
  • Poutine, Fries Only has 780mg of Sodium, Na.
  • Poutine, Fries Only has 2.7mg of Iron.

General

Does Poutine, Fries Only contain caffeine?

Poutine, Fries Only does not contain any caffeine.

Does Poutine, Fries Only contain alcohol?

Poutine, Fries Only does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poutine, Fries Only?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poutine, Fries Only and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poutine, Fries Only quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poutine, Fries Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poutine, Fries Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poutine, Fries Only for free?

Yes! Since Poutine, Fries Only contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poutine, Fries Only with water tracking feature?

Nutribit automatically calculates the water content of Poutine, Fries Only and adds it to your daily hydration log. Simply log Poutine, Fries Only in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poutine, Fries Only as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poutine, Fries Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poutine, Fries Only nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poutine, Fries Only data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poutine, Fries Only

Sodium, Na in Poutine, Fries Only supports fluid balance.

Maintains Fluid Balance in Poutine, Fries Only helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poutine, Fries Only supports nerve function.

Supports Nerve Function in Poutine, Fries Only helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poutine, Fries Only helps regulate blood pressure.

Regulates Blood Pressure in Poutine, Fries Only helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poutine, Fries Only supports muscle function.

Aids Muscle Function in Poutine, Fries Only helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poutine, Fries Only aids nutrient absorption.

Improves Nutrient Absorption in Poutine, Fries Only assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poutine, Fries Only helps balance pH levels.

Balances pH Levels in Poutine, Fries Only helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poutine, Fries Only supports bone health.

Supports Bone Health in Poutine, Fries Only helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 6 oz Poutine, Fries Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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