Gorgonzola Chicken Salad

Noble Roman's Craft Pizza & Pub

35.85

% from protein

22

% from carbs

22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
480
% Daily value*

Total Fat 23 g
35.4%

Saturated 8 g
40%

Cholesterol 105 mg
35%

Sodium, Na 580 mg
25.2%

Total Carbohydrates 27 g
9.8%

Fiber 9 g
32.1%

Sugars 13 g
26%

Protein 44 g
88%

Vitamin A 32500 IU

Vitamin C 42 mg

Calcium 455 mg

Iron 5.4 mg

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Gorgonzola Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Gorgonzola Chicken Salad?

A typical serving 1 Order of Gorgonzola Chicken Salad contains approximately 480 calories.

You can check the exact calorie content by logging Gorgonzola Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gorgonzola Chicken Salad have?

The amount of fat in Gorgonzola Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Order of Gorgonzola Chicken Salad contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gorgonzola Chicken Salad have?

The protein content in Gorgonzola Chicken Salad depends on the ingredients exists in it. On average, 1 Order of Gorgonzola Chicken Salad contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Gorgonzola Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Gorgonzola Chicken Salad have?

On average, 1 Order contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gorgonzola Chicken Salad.

How Much carbohydrates (carbs) is in Gorgonzola Chicken Salad?

The amount of carbohydrates (carbs) in Gorgonzola Chicken Salad depends on its serving size and preparation. On average, 1 Order contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gorgonzola Chicken Salad.

How Much Fiber is in Gorgonzola Chicken Salad?

Gorgonzola Chicken Salad contains approximately 9 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gorgonzola Chicken Salad for healthier you!

What vitamins and minerals are in a Gorgonzola Chicken Salad?

Vitamins in Gorgonzola Chicken Salad:

  • Vitamin A:Gorgonzola Chicken Salad has 32500 IU of Vitamin A.
  • Vitamin C:Gorgonzola Chicken Salad has 42 mg of Vitamin C.

Gorgonzola Chicken Salad contains following minerals:

  • Gorgonzola Chicken Salad has 455mg of Calcium.
  • Gorgonzola Chicken Salad has 580mg of Sodium, Na.
  • Gorgonzola Chicken Salad has 5.4mg of Iron.

General

Does Gorgonzola Chicken Salad contain caffeine?

Gorgonzola Chicken Salad does not contain any caffeine.

Does Gorgonzola Chicken Salad contain alcohol?

Gorgonzola Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gorgonzola Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gorgonzola Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gorgonzola Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gorgonzola Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gorgonzola Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gorgonzola Chicken Salad for free?

Yes! Since Gorgonzola Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gorgonzola Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Gorgonzola Chicken Salad and adds it to your daily hydration log. Simply log Gorgonzola Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gorgonzola Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gorgonzola Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gorgonzola Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gorgonzola Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gorgonzola Chicken Salad

Protein and Vitamin A in Gorgonzola Chicken Salad supports bone health.

  • Protein in Gorgonzola Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gorgonzola Chicken Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Gorgonzola Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Gorgonzola Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gorgonzola Chicken Salad supports immune function.

Supports immune function in Gorgonzola Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gorgonzola Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gorgonzola Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gorgonzola Chicken Salad provides energy.

Provides energy in Gorgonzola Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gorgonzola Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Gorgonzola Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gorgonzola Chicken Salad helps in weight management.

Helps in weight management in Gorgonzola Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gorgonzola Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gorgonzola Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gorgonzola Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Gorgonzola Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Gorgonzola Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Gorgonzola Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Gorgonzola Chicken Salad supports digestion.

Fiber in Gorgonzola Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gorgonzola Chicken Salad supports heart health.

Soluble fiber in Gorgonzola Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gorgonzola Chicken Salad aids in weight management.

Fiber-rich foods in Gorgonzola Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gorgonzola Chicken Salad regulates blood sugar.

Fiber in Gorgonzola Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gorgonzola Chicken Salad promotes gut health.

Fiber in Gorgonzola Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gorgonzola Chicken Salad lowers the risk of colon cancer.

A high-fiber diet from Gorgonzola Chicken Salad is linked to a reduced risk of colon cancer.

Fiber in Gorgonzola Chicken Salad improves skin health.

Fiber in Gorgonzola Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gorgonzola Chicken Salad helps lower blood pressure.

Adequate fiber in Gorgonzola Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gorgonzola Chicken Salad boosts immune function.

Fiber in Gorgonzola Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gorgonzola Chicken Salad reduces the risk of type 2 diabetes.

Fiber in Gorgonzola Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Gorgonzola Chicken Salad supports eye health.

Vitamin A in Gorgonzola Chicken Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gorgonzola Chicken Salad boosts immune function.

Vitamin A in Gorgonzola Chicken Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gorgonzola Chicken Salad promotes healthy skin.

Vitamin A in Gorgonzola Chicken Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gorgonzola Chicken Salad enhances reproductive health.

Vitamin A in Gorgonzola Chicken Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gorgonzola Chicken Salad reduces the risk of certain cancers.

Vitamin A in Gorgonzola Chicken Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gorgonzola Chicken Salad promotes healthy development during pregnancy.

Vitamin A in Gorgonzola Chicken Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gorgonzola Chicken Salad maintains healthy mucous membranes.

Vitamin A in Gorgonzola Chicken Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gorgonzola Chicken Salad improves wound healing.

Vitamin A in Gorgonzola Chicken Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gorgonzola Chicken Salad may reduce the risk of macular degeneration.

Vitamin A in Gorgonzola Chicken Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Gorgonzola Chicken Salad supports bone health.

Calcium in Gorgonzola Chicken Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gorgonzola Chicken Salad supports muscle function.

Calcium in Gorgonzola Chicken Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gorgonzola Chicken Salad supports heart health.

Calcium in Gorgonzola Chicken Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gorgonzola Chicken Salad supports nerve transmission.

Calcium in Gorgonzola Chicken Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gorgonzola Chicken Salad supports blood clotting.

Calcium in Gorgonzola Chicken Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gorgonzola Chicken Salad supports hormonal secretion.

Calcium in Gorgonzola Chicken Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gorgonzola Chicken Salad supports weight management.

Calcium in Gorgonzola Chicken Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gorgonzola Chicken Salad supports dental health.

Calcium in Gorgonzola Chicken Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gorgonzola Chicken Salad supports blood pressure regulation.

Calcium in Gorgonzola Chicken Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Gorgonzola Chicken Salad supports fluid balance.

Maintains Fluid Balance in Gorgonzola Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gorgonzola Chicken Salad supports nerve function.

Supports Nerve Function in Gorgonzola Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gorgonzola Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in Gorgonzola Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gorgonzola Chicken Salad supports muscle function.

Aids Muscle Function in Gorgonzola Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gorgonzola Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in Gorgonzola Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gorgonzola Chicken Salad helps balance pH levels.

Balances pH Levels in Gorgonzola Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gorgonzola Chicken Salad supports bone health.

Supports Bone Health in Gorgonzola Chicken Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 Order Gorgonzola Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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