Bacon Spinach Salad
Noble Roman's Craft Pizza & Pub
9.82
% from protein23.86
% from carbs23.86
% from fatNutrition Facts
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Bacon Spinach Salad Nutrients FAQs
Nutrients
- Vitamin A:Bacon Spinach Salad has 22500 IU of Vitamin A.
- Vitamin C:Bacon Spinach Salad has 66 mg of Vitamin C.
- Bacon Spinach Salad has 520mg of Calcium.
- Bacon Spinach Salad has 370mg of Sodium, Na.
- Bacon Spinach Salad has 7.2mg of Iron.
What is the calorie content of Bacon Spinach Salad?
A typical serving 1 Order of Bacon Spinach Salad contains approximately 530 calories.
You can check the exact calorie content by logging Bacon Spinach Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon Spinach Salad have?
The amount of fat in Bacon Spinach Salad depends on the ingredients and preparation method. On average, one serving 1 Order of Bacon Spinach Salad contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon Spinach Salad have?
The protein content in Bacon Spinach Salad depends on the ingredients exists in it. On average, 1 Order of Bacon Spinach Salad contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon Spinach Salad, Download Nutribit app for healthier you!
How much sugar does a Bacon Spinach Salad have?
On average, 1 Order contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Spinach Salad.
How Much carbohydrates (carbs) is in Bacon Spinach Salad?
The amount of carbohydrates (carbs) in Bacon Spinach Salad depends on its serving size and preparation. On average, 1 Order contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon Spinach Salad.
How Much Fiber is in Bacon Spinach Salad?
Bacon Spinach Salad contains approximately 9 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Spinach Salad for healthier you!
What vitamins and minerals are in a Bacon Spinach Salad?
Vitamins in Bacon Spinach Salad:
Bacon Spinach Salad contains following minerals:
General
Does Bacon Spinach Salad contain caffeine?
Bacon Spinach Salad does not contain any caffeine.
Does Bacon Spinach Salad contain alcohol?
Bacon Spinach Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon Spinach Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Spinach Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon Spinach Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon Spinach Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Spinach Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon Spinach Salad for free?
Yes! Since Bacon Spinach Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon Spinach Salad with water tracking feature?
Nutribit automatically calculates the water content of Bacon Spinach Salad and adds it to your daily hydration log. Simply log Bacon Spinach Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon Spinach Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon Spinach Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon Spinach Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon Spinach Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon Spinach Salad
Protein and Vitamin A in Bacon Spinach Salad supports bone health.
Protein in Bacon Spinach Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bacon Spinach Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Bacon Spinach Salad supports building and repairing tissues.
Builds and repairs tissues in Bacon Spinach Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacon Spinach Salad supports immune function.
Supports immune function in Bacon Spinach Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacon Spinach Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacon Spinach Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacon Spinach Salad provides energy.
Provides energy in Bacon Spinach Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacon Spinach Salad supports muscle growth and strength.
Supports muscle growth and strength in Bacon Spinach Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacon Spinach Salad helps in weight management.
Helps in weight management in Bacon Spinach Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacon Spinach Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacon Spinach Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacon Spinach Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Bacon Spinach Salad is essential for the health and growth of hair, skin, and nails.
Protein in Bacon Spinach Salad regulates blood sugar levels.
Regulates blood sugar levels in Bacon Spinach Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bacon Spinach Salad supports digestion.
Fiber in Bacon Spinach Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bacon Spinach Salad supports heart health.
Soluble fiber in Bacon Spinach Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bacon Spinach Salad aids in weight management.
Fiber-rich foods in Bacon Spinach Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bacon Spinach Salad regulates blood sugar.
Fiber in Bacon Spinach Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bacon Spinach Salad promotes gut health.
Fiber in Bacon Spinach Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bacon Spinach Salad lowers the risk of colon cancer.
A high-fiber diet from Bacon Spinach Salad is linked to a reduced risk of colon cancer.
Fiber in Bacon Spinach Salad improves skin health.
Fiber in Bacon Spinach Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bacon Spinach Salad helps lower blood pressure.
Adequate fiber in Bacon Spinach Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bacon Spinach Salad boosts immune function.
Fiber in Bacon Spinach Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bacon Spinach Salad reduces the risk of type 2 diabetes.
Fiber in Bacon Spinach Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Bacon Spinach Salad supports eye health.
Vitamin A in Bacon Spinach Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bacon Spinach Salad boosts immune function.
Vitamin A in Bacon Spinach Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bacon Spinach Salad promotes healthy skin.
Vitamin A in Bacon Spinach Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bacon Spinach Salad enhances reproductive health.
Vitamin A in Bacon Spinach Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bacon Spinach Salad reduces the risk of certain cancers.
Vitamin A in Bacon Spinach Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bacon Spinach Salad promotes healthy development during pregnancy.
Vitamin A in Bacon Spinach Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bacon Spinach Salad maintains healthy mucous membranes.
Vitamin A in Bacon Spinach Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bacon Spinach Salad improves wound healing.
Vitamin A in Bacon Spinach Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bacon Spinach Salad may reduce the risk of macular degeneration.
Vitamin A in Bacon Spinach Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Bacon Spinach Salad supports bone health.
Calcium in Bacon Spinach Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bacon Spinach Salad supports muscle function.
Calcium in Bacon Spinach Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bacon Spinach Salad supports heart health.
Calcium in Bacon Spinach Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bacon Spinach Salad supports nerve transmission.
Calcium in Bacon Spinach Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bacon Spinach Salad supports blood clotting.
Calcium in Bacon Spinach Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bacon Spinach Salad supports hormonal secretion.
Calcium in Bacon Spinach Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bacon Spinach Salad supports weight management.
Calcium in Bacon Spinach Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bacon Spinach Salad supports dental health.
Calcium in Bacon Spinach Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bacon Spinach Salad supports blood pressure regulation.
Calcium in Bacon Spinach Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bacon Spinach Salad supports fluid balance.
Maintains Fluid Balance in Bacon Spinach Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon Spinach Salad supports nerve function.
Supports Nerve Function in Bacon Spinach Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon Spinach Salad helps regulate blood pressure.
Regulates Blood Pressure in Bacon Spinach Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon Spinach Salad supports muscle function.
Aids Muscle Function in Bacon Spinach Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon Spinach Salad aids nutrient absorption.
Improves Nutrient Absorption in Bacon Spinach Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon Spinach Salad helps balance pH levels.
Balances pH Levels in Bacon Spinach Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon Spinach Salad supports bone health.
Supports Bone Health in Bacon Spinach Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Order Bacon Spinach Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.