Chicken Cobb BLT Salad
Papa Gino's
33.41
% from protein21.1
% from carbs21.1
% from fatNutrition Facts
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Chicken Cobb BLT Salad Nutrients FAQs
Nutrients
- Chicken Cobb BLT Salad has 1010mg of Sodium, Na.
What is the calorie content of Chicken Cobb BLT Salad?
A typical serving 1 salad without dressing (411 grams) of Chicken Cobb BLT Salad contains approximately 450 calories.
You can check the exact calorie content by logging Chicken Cobb BLT Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Cobb BLT Salad have?
The amount of fat in Chicken Cobb BLT Salad depends on the ingredients and preparation method. On average, one serving 1 salad without dressing (411 grams) of Chicken Cobb BLT Salad contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Cobb BLT Salad have?
The protein content in Chicken Cobb BLT Salad depends on the ingredients exists in it. On average, 1 salad without dressing (411 grams) of Chicken Cobb BLT Salad contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Cobb BLT Salad, Download Nutribit app for healthier you!
How much sugar does a Chicken Cobb BLT Salad have?
On average, 1 salad without dressing (411 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Cobb BLT Salad.
How Much carbohydrates (carbs) is in Chicken Cobb BLT Salad?
The amount of carbohydrates (carbs) in Chicken Cobb BLT Salad depends on its serving size and preparation. On average, 1 salad without dressing (411 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Cobb BLT Salad.
How Much Fiber is in Chicken Cobb BLT Salad?
Chicken Cobb BLT Salad contains approximately 5 grams of fiber in 1 salad without dressing (411 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Cobb BLT Salad for healthier you!
What vitamins and minerals are in a Chicken Cobb BLT Salad?
Chicken Cobb BLT Salad contains following minerals:
General
Does Chicken Cobb BLT Salad contain caffeine?
Chicken Cobb BLT Salad does not contain any caffeine.
Does Chicken Cobb BLT Salad contain alcohol?
Chicken Cobb BLT Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Cobb BLT Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Cobb BLT Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Cobb BLT Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Cobb BLT Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Cobb BLT Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Cobb BLT Salad for free?
Yes! Since Chicken Cobb BLT Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Cobb BLT Salad with water tracking feature?
Nutribit automatically calculates the water content of Chicken Cobb BLT Salad and adds it to your daily hydration log. Simply log Chicken Cobb BLT Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Cobb BLT Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Cobb BLT Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Cobb BLT Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Cobb BLT Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Cobb BLT Salad
Protein in Chicken Cobb BLT Salad supports building and repairing tissues.
Builds and repairs tissues in Chicken Cobb BLT Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Cobb BLT Salad supports immune function.
Supports immune function in Chicken Cobb BLT Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Cobb BLT Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Cobb BLT Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Cobb BLT Salad provides energy.
Provides energy in Chicken Cobb BLT Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Cobb BLT Salad supports muscle growth and strength.
Supports muscle growth and strength in Chicken Cobb BLT Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Cobb BLT Salad helps in weight management.
Helps in weight management in Chicken Cobb BLT Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Cobb BLT Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Cobb BLT Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Cobb BLT Salad supports bone health.
Supports bone health in Chicken Cobb BLT Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Cobb BLT Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Cobb BLT Salad is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Cobb BLT Salad regulates blood sugar levels.
Regulates blood sugar levels in Chicken Cobb BLT Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Cobb BLT Salad supports digestion.
Fiber in Chicken Cobb BLT Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Cobb BLT Salad supports heart health.
Soluble fiber in Chicken Cobb BLT Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Cobb BLT Salad aids in weight management.
Fiber-rich foods in Chicken Cobb BLT Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Cobb BLT Salad regulates blood sugar.
Fiber in Chicken Cobb BLT Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Cobb BLT Salad promotes gut health.
Fiber in Chicken Cobb BLT Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Cobb BLT Salad lowers the risk of colon cancer.
A high-fiber diet from Chicken Cobb BLT Salad is linked to a reduced risk of colon cancer.
Fiber in Chicken Cobb BLT Salad improves skin health.
Fiber in Chicken Cobb BLT Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Cobb BLT Salad helps lower blood pressure.
Adequate fiber in Chicken Cobb BLT Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Cobb BLT Salad boosts immune function.
Fiber in Chicken Cobb BLT Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Cobb BLT Salad reduces the risk of type 2 diabetes.
Fiber in Chicken Cobb BLT Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Cobb BLT Salad supports fluid balance.
Maintains Fluid Balance in Chicken Cobb BLT Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Cobb BLT Salad supports nerve function.
Supports Nerve Function in Chicken Cobb BLT Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Cobb BLT Salad helps regulate blood pressure.
Regulates Blood Pressure in Chicken Cobb BLT Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Cobb BLT Salad supports muscle function.
Aids Muscle Function in Chicken Cobb BLT Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Cobb BLT Salad aids nutrient absorption.
Improves Nutrient Absorption in Chicken Cobb BLT Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Cobb BLT Salad helps balance pH levels.
Balances pH Levels in Chicken Cobb BLT Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Cobb BLT Salad supports bone health.
Supports Bone Health in Chicken Cobb BLT Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 salad without dressing Chicken Cobb BLT Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.