Chicken Cobb BLT Salad

Papa Gino's

Total Energy

450

kcal

21.1

% from carbs

33.41

% from protein

45.49

% from fats

In 411 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Cholesterol

100mg

33.3%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

24g

8.7%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Cobb BLT Salad

A typical serving 1 salad without dressing of Chicken Cobb BLT Salad (411 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Cobb BLT Salad depends on the ingredients and preparation method. On average, one serving 1 salad without dressing (411 grams) of Chicken Cobb BLT Salad contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Cobb BLT Salad depends on the ingredients exists in it. On average, 1 salad without dressing of Chicken Cobb BLT Salad (about 411 grams) contains approximately 38 grams of protein.

On average, 1 salad without dressing (about 411 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad without dressing (about 411 grams) contains about 24 grams of carbohydrates.

Chicken Cobb BLT Salad contains approximately 5 grams of fiber in 1 salad without dressing (about 411 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 salad without dressing Chicken Cobb BLT Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.