Italian Romano Dressing

Papa Gino's

2.74

% from protein

10.96

% from carbs

10.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
140
% Daily value*

Total Fat 14 g
21.5%

Saturated 2.5 g
12.5%

Cholesterol 5 mg
1.7%

Sodium, Na 740 mg
32.2%

Total Carbohydrates 4 g
1.5%

Sugars 3 g
6%

Protein 1 g
2%

Italian Romano Dressing Nutrients FAQs

Nutrients

What is the calorie content of Italian Romano Dressing?

A typical serving 1 serving (43 grams) of Italian Romano Dressing contains approximately 140 calories.

You can check the exact calorie content by logging Italian Romano Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Romano Dressing have?

The amount of fat in Italian Romano Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (43 grams) of Italian Romano Dressing contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Romano Dressing have?

The protein content in Italian Romano Dressing depends on the ingredients exists in it. On average, 1 serving (43 grams) of Italian Romano Dressing contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Romano Dressing, Download Nutribit app for healthier you!

How much sugar does a Italian Romano Dressing have?

On average, 1 serving (43 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Romano Dressing.

How Much carbohydrates (carbs) is in Italian Romano Dressing?

The amount of carbohydrates (carbs) in Italian Romano Dressing depends on its serving size and preparation. On average, 1 serving (43 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Romano Dressing.

How Much Fiber is in Italian Romano Dressing?

Italian Romano Dressing contains approximately 0 grams of fiber in 1 serving (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Romano Dressing for healthier you!

What vitamins and minerals are in a Italian Romano Dressing?

Italian Romano Dressing contains following minerals:

  • Italian Romano Dressing has 740mg of Sodium, Na.

General

Does Italian Romano Dressing contain caffeine?

Italian Romano Dressing does not contain any caffeine.

Does Italian Romano Dressing contain alcohol?

Italian Romano Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Romano Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Romano Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Romano Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Romano Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Romano Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Romano Dressing for free?

Yes! Since Italian Romano Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Romano Dressing with water tracking feature?

Nutribit automatically calculates the water content of Italian Romano Dressing and adds it to your daily hydration log. Simply log Italian Romano Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Romano Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Romano Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Romano Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Romano Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Romano Dressing

Sodium, Na in Italian Romano Dressing supports fluid balance.

Maintains Fluid Balance in Italian Romano Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Romano Dressing supports nerve function.

Supports Nerve Function in Italian Romano Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Romano Dressing helps regulate blood pressure.

Regulates Blood Pressure in Italian Romano Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Romano Dressing supports muscle function.

Aids Muscle Function in Italian Romano Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Romano Dressing aids nutrient absorption.

Improves Nutrient Absorption in Italian Romano Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Romano Dressing helps balance pH levels.

Balances pH Levels in Italian Romano Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Romano Dressing supports bone health.

Supports Bone Health in Italian Romano Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 serving Italian Romano Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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