Caesar Salad with Romano Caesar Dressing
Papa John's Salads & Produce
14.6
% from protein13.14
% from carbs13.14
% from fatNutrition Facts
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Caesar Salad with Romano Caesar Dressing Nutrients FAQs
Nutrients
- Vitamin C:Caesar Salad with Romano Caesar Dressing has 27 mg of Vitamin C.
- Caesar Salad with Romano Caesar Dressing has 455mg of Calcium.
- Caesar Salad with Romano Caesar Dressing has 710mg of Sodium, Na.
- Caesar Salad with Romano Caesar Dressing has 1.44mg of Iron.
What is the calorie content of Caesar Salad with Romano Caesar Dressing?
A typical serving 0.5 salad (163 grams) of Caesar Salad with Romano Caesar Dressing contains approximately 280 calories.
You can check the exact calorie content by logging Caesar Salad with Romano Caesar Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caesar Salad with Romano Caesar Dressing have?
The amount of fat in Caesar Salad with Romano Caesar Dressing depends on the ingredients and preparation method. On average, one serving 0.5 salad (163 grams) of Caesar Salad with Romano Caesar Dressing contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caesar Salad with Romano Caesar Dressing have?
The protein content in Caesar Salad with Romano Caesar Dressing depends on the ingredients exists in it. On average, 0.5 salad (163 grams) of Caesar Salad with Romano Caesar Dressing contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Caesar Salad with Romano Caesar Dressing, Download Nutribit app for healthier you!
How much sugar does a Caesar Salad with Romano Caesar Dressing have?
On average, 0.5 salad (163 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Salad with Romano Caesar Dressing.
How Much carbohydrates (carbs) is in Caesar Salad with Romano Caesar Dressing?
The amount of carbohydrates (carbs) in Caesar Salad with Romano Caesar Dressing depends on its serving size and preparation. On average, 0.5 salad (163 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caesar Salad with Romano Caesar Dressing.
How Much Fiber is in Caesar Salad with Romano Caesar Dressing?
Caesar Salad with Romano Caesar Dressing contains approximately 2 grams of fiber in 0.5 salad (163 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Salad with Romano Caesar Dressing for healthier you!
What vitamins and minerals are in a Caesar Salad with Romano Caesar Dressing?
Vitamins in Caesar Salad with Romano Caesar Dressing:
Caesar Salad with Romano Caesar Dressing contains following minerals:
General
Does Caesar Salad with Romano Caesar Dressing contain caffeine?
Caesar Salad with Romano Caesar Dressing does not contain any caffeine.
Does Caesar Salad with Romano Caesar Dressing contain alcohol?
Caesar Salad with Romano Caesar Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caesar Salad with Romano Caesar Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Salad with Romano Caesar Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caesar Salad with Romano Caesar Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caesar Salad with Romano Caesar Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Salad with Romano Caesar Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caesar Salad with Romano Caesar Dressing for free?
Yes! Since Caesar Salad with Romano Caesar Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caesar Salad with Romano Caesar Dressing with water tracking feature?
Nutribit automatically calculates the water content of Caesar Salad with Romano Caesar Dressing and adds it to your daily hydration log. Simply log Caesar Salad with Romano Caesar Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caesar Salad with Romano Caesar Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caesar Salad with Romano Caesar Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caesar Salad with Romano Caesar Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caesar Salad with Romano Caesar Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caesar Salad with Romano Caesar Dressing
Protein in Caesar Salad with Romano Caesar Dressing supports building and repairing tissues.
Builds and repairs tissues in Caesar Salad with Romano Caesar Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caesar Salad with Romano Caesar Dressing supports immune function.
Supports immune function in Caesar Salad with Romano Caesar Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caesar Salad with Romano Caesar Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caesar Salad with Romano Caesar Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caesar Salad with Romano Caesar Dressing provides energy.
Provides energy in Caesar Salad with Romano Caesar Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caesar Salad with Romano Caesar Dressing supports muscle growth and strength.
Supports muscle growth and strength in Caesar Salad with Romano Caesar Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caesar Salad with Romano Caesar Dressing helps in weight management.
Helps in weight management in Caesar Salad with Romano Caesar Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caesar Salad with Romano Caesar Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caesar Salad with Romano Caesar Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caesar Salad with Romano Caesar Dressing supports bone health.
Supports bone health in Caesar Salad with Romano Caesar Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Caesar Salad with Romano Caesar Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Caesar Salad with Romano Caesar Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Caesar Salad with Romano Caesar Dressing regulates blood sugar levels.
Regulates blood sugar levels in Caesar Salad with Romano Caesar Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Caesar Salad with Romano Caesar Dressing supports bone health.
Calcium in Caesar Salad with Romano Caesar Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Caesar Salad with Romano Caesar Dressing supports muscle function.
Calcium in Caesar Salad with Romano Caesar Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Caesar Salad with Romano Caesar Dressing supports heart health.
Calcium in Caesar Salad with Romano Caesar Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Caesar Salad with Romano Caesar Dressing supports nerve transmission.
Calcium in Caesar Salad with Romano Caesar Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Caesar Salad with Romano Caesar Dressing supports blood clotting.
Calcium in Caesar Salad with Romano Caesar Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Caesar Salad with Romano Caesar Dressing supports hormonal secretion.
Calcium in Caesar Salad with Romano Caesar Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Caesar Salad with Romano Caesar Dressing supports weight management.
Calcium in Caesar Salad with Romano Caesar Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Caesar Salad with Romano Caesar Dressing supports dental health.
Calcium in Caesar Salad with Romano Caesar Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Caesar Salad with Romano Caesar Dressing supports blood pressure regulation.
Calcium in Caesar Salad with Romano Caesar Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Caesar Salad with Romano Caesar Dressing supports fluid balance.
Maintains Fluid Balance in Caesar Salad with Romano Caesar Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caesar Salad with Romano Caesar Dressing supports nerve function.
Supports Nerve Function in Caesar Salad with Romano Caesar Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caesar Salad with Romano Caesar Dressing helps regulate blood pressure.
Regulates Blood Pressure in Caesar Salad with Romano Caesar Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caesar Salad with Romano Caesar Dressing supports muscle function.
Aids Muscle Function in Caesar Salad with Romano Caesar Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caesar Salad with Romano Caesar Dressing aids nutrient absorption.
Improves Nutrient Absorption in Caesar Salad with Romano Caesar Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caesar Salad with Romano Caesar Dressing helps balance pH levels.
Balances pH Levels in Caesar Salad with Romano Caesar Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caesar Salad with Romano Caesar Dressing supports bone health.
Supports Bone Health in Caesar Salad with Romano Caesar Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 0.5 salad Caesar Salad with Romano Caesar Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.