Papa Platter, Penne
Papa Gino's
15.3
% from protein55.45
% from carbs55.45
% from fatNutrition Facts
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Papa Platter, Penne Nutrients FAQs
Nutrients
- Papa Platter, Penne has 1800mg of Sodium, Na.
What is the calorie content of Papa Platter, Penne?
A typical serving 1 serving (629 grams) of Papa Platter, Penne contains approximately 1020 calories.
You can check the exact calorie content by logging Papa Platter, Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Papa Platter, Penne have?
The amount of fat in Papa Platter, Penne depends on the ingredients and preparation method. On average, one serving 1 serving (629 grams) of Papa Platter, Penne contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Papa Platter, Penne have?
The protein content in Papa Platter, Penne depends on the ingredients exists in it. On average, 1 serving (629 grams) of Papa Platter, Penne contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Papa Platter, Penne, Download Nutribit app for healthier you!
How much sugar does a Papa Platter, Penne have?
On average, 1 serving (629 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papa Platter, Penne.
How Much carbohydrates (carbs) is in Papa Platter, Penne?
The amount of carbohydrates (carbs) in Papa Platter, Penne depends on its serving size and preparation. On average, 1 serving (629 grams) contains about 145 grams of carbohydrates.
Download Nutribit app to get exact carb content from Papa Platter, Penne.
How Much Fiber is in Papa Platter, Penne?
Papa Platter, Penne contains approximately 7 grams of fiber in 1 serving (629 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Papa Platter, Penne for healthier you!
What vitamins and minerals are in a Papa Platter, Penne?
Papa Platter, Penne contains following minerals:
General
Does Papa Platter, Penne contain caffeine?
Papa Platter, Penne does not contain any caffeine.
Does Papa Platter, Penne contain alcohol?
Papa Platter, Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Papa Platter, Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papa Platter, Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Papa Platter, Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Papa Platter, Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papa Platter, Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Papa Platter, Penne for free?
Yes! Since Papa Platter, Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Papa Platter, Penne with water tracking feature?
Nutribit automatically calculates the water content of Papa Platter, Penne and adds it to your daily hydration log. Simply log Papa Platter, Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Papa Platter, Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Papa Platter, Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Papa Platter, Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Papa Platter, Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Papa Platter, Penne
Total Carbohydrates in Papa Platter, Penne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Papa Platter, Penne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Papa Platter, Penne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Papa Platter, Penne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Papa Platter, Penne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Papa Platter, Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Papa Platter, Penne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Papa Platter, Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Papa Platter, Penne aids weight management by helping you feel full longer.
Fiber-rich carbs from Papa Platter, Penne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Papa Platter, Penne enhances brain function and helps improve memory and focus.
Glucose from Papa Platter, Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Papa Platter, Penne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Papa Platter, Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Papa Platter, Penne promotes gut health by feeding beneficial gut bacteria.
Fiber in Papa Platter, Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Papa Platter, Penne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Papa Platter, Penne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Papa Platter, Penne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Papa Platter, Penne, help regulate blood pressure and reduce hypertension risk.
Protein in Papa Platter, Penne supports building and repairing tissues.
Builds and repairs tissues in Papa Platter, Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Papa Platter, Penne supports immune function.
Supports immune function in Papa Platter, Penne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Papa Platter, Penne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Papa Platter, Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Papa Platter, Penne provides energy.
Provides energy in Papa Platter, Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Papa Platter, Penne supports muscle growth and strength.
Supports muscle growth and strength in Papa Platter, Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Papa Platter, Penne helps in weight management.
Helps in weight management in Papa Platter, Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Papa Platter, Penne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Papa Platter, Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Papa Platter, Penne supports bone health.
Supports bone health in Papa Platter, Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Papa Platter, Penne improves skin, hair, and nails.
Improves skin, hair, and nails in Papa Platter, Penne is essential for the health and growth of hair, skin, and nails.
Protein in Papa Platter, Penne regulates blood sugar levels.
Regulates blood sugar levels in Papa Platter, Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Papa Platter, Penne supports digestion.
Fiber in Papa Platter, Penne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Papa Platter, Penne supports heart health.
Soluble fiber in Papa Platter, Penne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Papa Platter, Penne aids in weight management.
Fiber-rich foods in Papa Platter, Penne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Papa Platter, Penne regulates blood sugar.
Fiber in Papa Platter, Penne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Papa Platter, Penne promotes gut health.
Fiber in Papa Platter, Penne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Papa Platter, Penne lowers the risk of colon cancer.
A high-fiber diet from Papa Platter, Penne is linked to a reduced risk of colon cancer.
Fiber in Papa Platter, Penne improves skin health.
Fiber in Papa Platter, Penne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Papa Platter, Penne helps lower blood pressure.
Adequate fiber in Papa Platter, Penne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Papa Platter, Penne boosts immune function.
Fiber in Papa Platter, Penne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Papa Platter, Penne reduces the risk of type 2 diabetes.
Fiber in Papa Platter, Penne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Papa Platter, Penne supports fluid balance.
Maintains Fluid Balance in Papa Platter, Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Papa Platter, Penne supports nerve function.
Supports Nerve Function in Papa Platter, Penne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Papa Platter, Penne helps regulate blood pressure.
Regulates Blood Pressure in Papa Platter, Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Papa Platter, Penne supports muscle function.
Aids Muscle Function in Papa Platter, Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Papa Platter, Penne aids nutrient absorption.
Improves Nutrient Absorption in Papa Platter, Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Papa Platter, Penne helps balance pH levels.
Balances pH Levels in Papa Platter, Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Papa Platter, Penne supports bone health.
Supports Bone Health in Papa Platter, Penne helps retain calcium and prevent the loss of bone density over time.
How to burn 1020 calories?
The amount of exercise required to burn off 1 serving Papa Platter, Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.