Penne Alfredo Chicken Broccoli

Papa Gino's

20.88

% from protein

42.86

% from carbs

42.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 616 g(616g)
Amount per serving
Calories
1080
% Daily value*

Total Fat 44 g
67.7%

Saturated 25 g
125%

Cholesterol 195 mg
65%

Sodium, Na 630 mg
27.4%

Total Carbohydrates 117 g
42.5%

Fiber 8 g
28.6%

Sugars 3 g
6%

Protein 57 g
114%

Penne Alfredo Chicken Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Penne Alfredo Chicken Broccoli?

A typical serving 1 serving (616 grams) of Penne Alfredo Chicken Broccoli contains approximately 1080 calories.

You can check the exact calorie content by logging Penne Alfredo Chicken Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Penne Alfredo Chicken Broccoli have?

The amount of fat in Penne Alfredo Chicken Broccoli depends on the ingredients and preparation method. On average, one serving 1 serving (616 grams) of Penne Alfredo Chicken Broccoli contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Penne Alfredo Chicken Broccoli have?

The protein content in Penne Alfredo Chicken Broccoli depends on the ingredients exists in it. On average, 1 serving (616 grams) of Penne Alfredo Chicken Broccoli contains approximately 57 grams of protein.

Know your exact protein requirement and how much protein you get from Penne Alfredo Chicken Broccoli, Download Nutribit app for healthier you!

How much sugar does a Penne Alfredo Chicken Broccoli have?

On average, 1 serving (616 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Alfredo Chicken Broccoli.

How Much carbohydrates (carbs) is in Penne Alfredo Chicken Broccoli?

The amount of carbohydrates (carbs) in Penne Alfredo Chicken Broccoli depends on its serving size and preparation. On average, 1 serving (616 grams) contains about 117 grams of carbohydrates.

Download Nutribit app to get exact carb content from Penne Alfredo Chicken Broccoli.

How Much Fiber is in Penne Alfredo Chicken Broccoli?

Penne Alfredo Chicken Broccoli contains approximately 8 grams of fiber in 1 serving (616 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Alfredo Chicken Broccoli for healthier you!

What vitamins and minerals are in a Penne Alfredo Chicken Broccoli?

Penne Alfredo Chicken Broccoli contains following minerals:

  • Penne Alfredo Chicken Broccoli has 630mg of Sodium, Na.

General

Does Penne Alfredo Chicken Broccoli contain caffeine?

Penne Alfredo Chicken Broccoli does not contain any caffeine.

Does Penne Alfredo Chicken Broccoli contain alcohol?

Penne Alfredo Chicken Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Penne Alfredo Chicken Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Alfredo Chicken Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Penne Alfredo Chicken Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Penne Alfredo Chicken Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Alfredo Chicken Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Penne Alfredo Chicken Broccoli for free?

Yes! Since Penne Alfredo Chicken Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Penne Alfredo Chicken Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Penne Alfredo Chicken Broccoli and adds it to your daily hydration log. Simply log Penne Alfredo Chicken Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Penne Alfredo Chicken Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Penne Alfredo Chicken Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Penne Alfredo Chicken Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Penne Alfredo Chicken Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Penne Alfredo Chicken Broccoli

Total Carbohydrates in Penne Alfredo Chicken Broccoli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Penne Alfredo Chicken Broccoli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Penne Alfredo Chicken Broccoli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Penne Alfredo Chicken Broccoli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Penne Alfredo Chicken Broccoli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Penne Alfredo Chicken Broccoli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Penne Alfredo Chicken Broccoli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Penne Alfredo Chicken Broccoli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Penne Alfredo Chicken Broccoli aids weight management by helping you feel full longer.

Fiber-rich carbs from Penne Alfredo Chicken Broccoli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Penne Alfredo Chicken Broccoli enhances brain function and helps improve memory and focus.

Glucose from Penne Alfredo Chicken Broccoli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Penne Alfredo Chicken Broccoli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Penne Alfredo Chicken Broccoli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Penne Alfredo Chicken Broccoli promotes gut health by feeding beneficial gut bacteria.

Fiber in Penne Alfredo Chicken Broccoli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Penne Alfredo Chicken Broccoli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Penne Alfredo Chicken Broccoli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Penne Alfredo Chicken Broccoli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Penne Alfredo Chicken Broccoli, help regulate blood pressure and reduce hypertension risk.

Protein in Penne Alfredo Chicken Broccoli supports building and repairing tissues.

Builds and repairs tissues in Penne Alfredo Chicken Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Penne Alfredo Chicken Broccoli supports immune function.

Supports immune function in Penne Alfredo Chicken Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Penne Alfredo Chicken Broccoli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Penne Alfredo Chicken Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Penne Alfredo Chicken Broccoli provides energy.

Provides energy in Penne Alfredo Chicken Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Penne Alfredo Chicken Broccoli supports muscle growth and strength.

Supports muscle growth and strength in Penne Alfredo Chicken Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Penne Alfredo Chicken Broccoli helps in weight management.

Helps in weight management in Penne Alfredo Chicken Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Penne Alfredo Chicken Broccoli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Penne Alfredo Chicken Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Penne Alfredo Chicken Broccoli supports bone health.

Supports bone health in Penne Alfredo Chicken Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Penne Alfredo Chicken Broccoli improves skin, hair, and nails.

Improves skin, hair, and nails in Penne Alfredo Chicken Broccoli is essential for the health and growth of hair, skin, and nails.

Protein in Penne Alfredo Chicken Broccoli regulates blood sugar levels.

Regulates blood sugar levels in Penne Alfredo Chicken Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Penne Alfredo Chicken Broccoli supports digestion.

Fiber in Penne Alfredo Chicken Broccoli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Penne Alfredo Chicken Broccoli supports heart health.

Soluble fiber in Penne Alfredo Chicken Broccoli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Penne Alfredo Chicken Broccoli aids in weight management.

Fiber-rich foods in Penne Alfredo Chicken Broccoli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Penne Alfredo Chicken Broccoli regulates blood sugar.

Fiber in Penne Alfredo Chicken Broccoli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Penne Alfredo Chicken Broccoli promotes gut health.

Fiber in Penne Alfredo Chicken Broccoli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Penne Alfredo Chicken Broccoli lowers the risk of colon cancer.

A high-fiber diet from Penne Alfredo Chicken Broccoli is linked to a reduced risk of colon cancer.

Fiber in Penne Alfredo Chicken Broccoli improves skin health.

Fiber in Penne Alfredo Chicken Broccoli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Penne Alfredo Chicken Broccoli helps lower blood pressure.

Adequate fiber in Penne Alfredo Chicken Broccoli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Penne Alfredo Chicken Broccoli boosts immune function.

Fiber in Penne Alfredo Chicken Broccoli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Penne Alfredo Chicken Broccoli reduces the risk of type 2 diabetes.

Fiber in Penne Alfredo Chicken Broccoli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Penne Alfredo Chicken Broccoli supports fluid balance.

Maintains Fluid Balance in Penne Alfredo Chicken Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Penne Alfredo Chicken Broccoli supports nerve function.

Supports Nerve Function in Penne Alfredo Chicken Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Penne Alfredo Chicken Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Penne Alfredo Chicken Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Penne Alfredo Chicken Broccoli supports muscle function.

Aids Muscle Function in Penne Alfredo Chicken Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Penne Alfredo Chicken Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Penne Alfredo Chicken Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Penne Alfredo Chicken Broccoli helps balance pH levels.

Balances pH Levels in Penne Alfredo Chicken Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Penne Alfredo Chicken Broccoli supports bone health.

Supports Bone Health in Penne Alfredo Chicken Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 1080 calories?

The amount of exercise required to burn off 1 serving Penne Alfredo Chicken Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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