Spaghetti Alfredo
Papa Gino's
12.94
% from protein46.77
% from carbs46.77
% from fatNutrition Facts
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Spaghetti Alfredo Nutrients FAQs
Nutrients
- Spaghetti Alfredo has 560mg of Sodium, Na.
What is the calorie content of Spaghetti Alfredo?
A typical serving 1 serving (417 grams) of Spaghetti Alfredo contains approximately 800 calories.
You can check the exact calorie content by logging Spaghetti Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti Alfredo have?
The amount of fat in Spaghetti Alfredo depends on the ingredients and preparation method. On average, one serving 1 serving (417 grams) of Spaghetti Alfredo contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti Alfredo have?
The protein content in Spaghetti Alfredo depends on the ingredients exists in it. On average, 1 serving (417 grams) of Spaghetti Alfredo contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti Alfredo, Download Nutribit app for healthier you!
How much sugar does a Spaghetti Alfredo have?
On average, 1 serving (417 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti Alfredo.
How Much carbohydrates (carbs) is in Spaghetti Alfredo?
The amount of carbohydrates (carbs) in Spaghetti Alfredo depends on its serving size and preparation. On average, 1 serving (417 grams) contains about 94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti Alfredo.
How Much Fiber is in Spaghetti Alfredo?
Spaghetti Alfredo contains approximately 5 grams of fiber in 1 serving (417 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti Alfredo for healthier you!
What vitamins and minerals are in a Spaghetti Alfredo?
Spaghetti Alfredo contains following minerals:
General
Does Spaghetti Alfredo contain caffeine?
Spaghetti Alfredo does not contain any caffeine.
Does Spaghetti Alfredo contain alcohol?
Spaghetti Alfredo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti Alfredo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti Alfredo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti Alfredo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti Alfredo for free?
Yes! Since Spaghetti Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti Alfredo with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti Alfredo and adds it to your daily hydration log. Simply log Spaghetti Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti Alfredo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti Alfredo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti Alfredo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti Alfredo
Total Carbohydrates in Spaghetti Alfredo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghetti Alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghetti Alfredo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghetti Alfredo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghetti Alfredo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghetti Alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghetti Alfredo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghetti Alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghetti Alfredo aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghetti Alfredo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghetti Alfredo enhances brain function and helps improve memory and focus.
Glucose from Spaghetti Alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghetti Alfredo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghetti Alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghetti Alfredo promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghetti Alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghetti Alfredo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghetti Alfredo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghetti Alfredo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghetti Alfredo, help regulate blood pressure and reduce hypertension risk.
Protein in Spaghetti Alfredo supports building and repairing tissues.
Builds and repairs tissues in Spaghetti Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti Alfredo supports immune function.
Supports immune function in Spaghetti Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti Alfredo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti Alfredo provides energy.
Provides energy in Spaghetti Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti Alfredo supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti Alfredo helps in weight management.
Helps in weight management in Spaghetti Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti Alfredo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti Alfredo supports bone health.
Supports bone health in Spaghetti Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghetti Alfredo improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti Alfredo is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti Alfredo regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spaghetti Alfredo supports digestion.
Fiber in Spaghetti Alfredo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti Alfredo supports heart health.
Soluble fiber in Spaghetti Alfredo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spaghetti Alfredo aids in weight management.
Fiber-rich foods in Spaghetti Alfredo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti Alfredo regulates blood sugar.
Fiber in Spaghetti Alfredo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spaghetti Alfredo promotes gut health.
Fiber in Spaghetti Alfredo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti Alfredo lowers the risk of colon cancer.
A high-fiber diet from Spaghetti Alfredo is linked to a reduced risk of colon cancer.
Fiber in Spaghetti Alfredo improves skin health.
Fiber in Spaghetti Alfredo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spaghetti Alfredo helps lower blood pressure.
Adequate fiber in Spaghetti Alfredo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti Alfredo boosts immune function.
Fiber in Spaghetti Alfredo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spaghetti Alfredo reduces the risk of type 2 diabetes.
Fiber in Spaghetti Alfredo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spaghetti Alfredo supports fluid balance.
Maintains Fluid Balance in Spaghetti Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spaghetti Alfredo supports nerve function.
Supports Nerve Function in Spaghetti Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spaghetti Alfredo helps regulate blood pressure.
Regulates Blood Pressure in Spaghetti Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spaghetti Alfredo supports muscle function.
Aids Muscle Function in Spaghetti Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spaghetti Alfredo aids nutrient absorption.
Improves Nutrient Absorption in Spaghetti Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spaghetti Alfredo helps balance pH levels.
Balances pH Levels in Spaghetti Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spaghetti Alfredo supports bone health.
Supports Bone Health in Spaghetti Alfredo helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 1 serving Spaghetti Alfredo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.