Provolone Cheese, Wrap
Penn Station East Coast Subs
27.5
% from protein5
% from carbs5
% from fatNutrition Facts
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Provolone Cheese, Wrap Nutrients FAQs
Nutrients
- Provolone Cheese, Wrap has 380mg of Sodium, Na.
What is the calorie content of Provolone Cheese, Wrap?
A typical serving 1.5 oz of Provolone Cheese, Wrap contains approximately 150 calories.
You can check the exact calorie content by logging Provolone Cheese, Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Provolone Cheese, Wrap have?
The amount of fat in Provolone Cheese, Wrap depends on the ingredients and preparation method. On average, one serving 1.5 oz of Provolone Cheese, Wrap contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Provolone Cheese, Wrap have?
The protein content in Provolone Cheese, Wrap depends on the ingredients exists in it. On average, 1.5 oz of Provolone Cheese, Wrap contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Provolone Cheese, Wrap, Download Nutribit app for healthier you!
How much sugar does a Provolone Cheese, Wrap have?
On average, 1.5 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Provolone Cheese, Wrap.
How Much carbohydrates (carbs) is in Provolone Cheese, Wrap?
The amount of carbohydrates (carbs) in Provolone Cheese, Wrap depends on its serving size and preparation. On average, 1.5 oz contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Provolone Cheese, Wrap.
How Much Fiber is in Provolone Cheese, Wrap?
Provolone Cheese, Wrap contains approximately 0 grams of fiber in 1.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Provolone Cheese, Wrap for healthier you!
What vitamins and minerals are in a Provolone Cheese, Wrap?
Provolone Cheese, Wrap contains following minerals:
General
Does Provolone Cheese, Wrap contain caffeine?
Provolone Cheese, Wrap does not contain any caffeine.
Does Provolone Cheese, Wrap contain alcohol?
Provolone Cheese, Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Provolone Cheese, Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Provolone Cheese, Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Provolone Cheese, Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Provolone Cheese, Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Provolone Cheese, Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Provolone Cheese, Wrap for free?
Yes absolutely, Since Provolone Cheese, Wrap does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Provolone Cheese, Wrap with water tracking feature?
Provolone Cheese, Wrap does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Provolone Cheese, Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Provolone Cheese, Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Provolone Cheese, Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Provolone Cheese, Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Provolone Cheese, Wrap
Protein in Provolone Cheese, Wrap supports building and repairing tissues.
Builds and repairs tissues in Provolone Cheese, Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Provolone Cheese, Wrap supports immune function.
Supports immune function in Provolone Cheese, Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Provolone Cheese, Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Provolone Cheese, Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Provolone Cheese, Wrap provides energy.
Provides energy in Provolone Cheese, Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Provolone Cheese, Wrap supports muscle growth and strength.
Supports muscle growth and strength in Provolone Cheese, Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Provolone Cheese, Wrap helps in weight management.
Helps in weight management in Provolone Cheese, Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Provolone Cheese, Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Provolone Cheese, Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Provolone Cheese, Wrap supports bone health.
Supports bone health in Provolone Cheese, Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Provolone Cheese, Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Provolone Cheese, Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Provolone Cheese, Wrap regulates blood sugar levels.
Regulates blood sugar levels in Provolone Cheese, Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Provolone Cheese, Wrap supports fluid balance.
Maintains Fluid Balance in Provolone Cheese, Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Provolone Cheese, Wrap supports nerve function.
Supports Nerve Function in Provolone Cheese, Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Provolone Cheese, Wrap helps regulate blood pressure.
Regulates Blood Pressure in Provolone Cheese, Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Provolone Cheese, Wrap supports muscle function.
Aids Muscle Function in Provolone Cheese, Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Provolone Cheese, Wrap aids nutrient absorption.
Improves Nutrient Absorption in Provolone Cheese, Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Provolone Cheese, Wrap helps balance pH levels.
Balances pH Levels in Provolone Cheese, Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Provolone Cheese, Wrap supports bone health.
Supports Bone Health in Provolone Cheese, Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1.5 oz Provolone Cheese, Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.