American Cheese, Wrap
Penn Station East Coast Subs
19.28
% from protein4.82
% from carbs4.82
% from fatNutrition Facts
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American Cheese, Wrap Nutrients FAQs
Nutrients
- American Cheese, Wrap has 770mg of Sodium, Na.
What is the calorie content of American Cheese, Wrap?
A typical serving 1.5 oz of American Cheese, Wrap contains approximately 150 calories.
You can check the exact calorie content by logging American Cheese, Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a American Cheese, Wrap have?
The amount of fat in American Cheese, Wrap depends on the ingredients and preparation method. On average, one serving 1.5 oz of American Cheese, Wrap contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a American Cheese, Wrap have?
The protein content in American Cheese, Wrap depends on the ingredients exists in it. On average, 1.5 oz of American Cheese, Wrap contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from American Cheese, Wrap, Download Nutribit app for healthier you!
How much sugar does a American Cheese, Wrap have?
On average, 1.5 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from American Cheese, Wrap.
How Much carbohydrates (carbs) is in American Cheese, Wrap?
The amount of carbohydrates (carbs) in American Cheese, Wrap depends on its serving size and preparation. On average, 1.5 oz contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from American Cheese, Wrap.
How Much Fiber is in American Cheese, Wrap?
American Cheese, Wrap contains approximately 0 grams of fiber in 1.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from American Cheese, Wrap for healthier you!
What vitamins and minerals are in a American Cheese, Wrap?
American Cheese, Wrap contains following minerals:
General
Does American Cheese, Wrap contain caffeine?
American Cheese, Wrap does not contain any caffeine.
Does American Cheese, Wrap contain alcohol?
American Cheese, Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for American Cheese, Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for American Cheese, Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize American Cheese, Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of American Cheese, Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of American Cheese, Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from American Cheese, Wrap for free?
Yes absolutely, Since American Cheese, Wrap does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from American Cheese, Wrap with water tracking feature?
American Cheese, Wrap does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes American Cheese, Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including American Cheese, Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access American Cheese, Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, American Cheese, Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of American Cheese, Wrap
Protein in American Cheese, Wrap supports building and repairing tissues.
Builds and repairs tissues in American Cheese, Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in American Cheese, Wrap supports immune function.
Supports immune function in American Cheese, Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in American Cheese, Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in American Cheese, Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in American Cheese, Wrap provides energy.
Provides energy in American Cheese, Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in American Cheese, Wrap supports muscle growth and strength.
Supports muscle growth and strength in American Cheese, Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in American Cheese, Wrap helps in weight management.
Helps in weight management in American Cheese, Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in American Cheese, Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in American Cheese, Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in American Cheese, Wrap supports bone health.
Supports bone health in American Cheese, Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in American Cheese, Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in American Cheese, Wrap is essential for the health and growth of hair, skin, and nails.
Protein in American Cheese, Wrap regulates blood sugar levels.
Regulates blood sugar levels in American Cheese, Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in American Cheese, Wrap supports fluid balance.
Maintains Fluid Balance in American Cheese, Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in American Cheese, Wrap supports nerve function.
Supports Nerve Function in American Cheese, Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in American Cheese, Wrap helps regulate blood pressure.
Regulates Blood Pressure in American Cheese, Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in American Cheese, Wrap supports muscle function.
Aids Muscle Function in American Cheese, Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in American Cheese, Wrap aids nutrient absorption.
Improves Nutrient Absorption in American Cheese, Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in American Cheese, Wrap helps balance pH levels.
Balances pH Levels in American Cheese, Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in American Cheese, Wrap supports bone health.
Supports Bone Health in American Cheese, Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1.5 oz American Cheese, Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.