Swiss Cheese, Wrap
Penn Station East Coast Subs
27.5
% from protein5
% from carbs5
% from fatNutrition Facts
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Swiss Cheese, Wrap Nutrients FAQs
Nutrients
- Swiss Cheese, Wrap has 30mg of Sodium, Na.
What is the calorie content of Swiss Cheese, Wrap?
A typical serving 1.5 oz of Swiss Cheese, Wrap contains approximately 160 calories.
You can check the exact calorie content by logging Swiss Cheese, Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Swiss Cheese, Wrap have?
The amount of fat in Swiss Cheese, Wrap depends on the ingredients and preparation method. On average, one serving 1.5 oz of Swiss Cheese, Wrap contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Swiss Cheese, Wrap have?
The protein content in Swiss Cheese, Wrap depends on the ingredients exists in it. On average, 1.5 oz of Swiss Cheese, Wrap contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Swiss Cheese, Wrap, Download Nutribit app for healthier you!
How much sugar does a Swiss Cheese, Wrap have?
On average, 1.5 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swiss Cheese, Wrap.
How Much carbohydrates (carbs) is in Swiss Cheese, Wrap?
The amount of carbohydrates (carbs) in Swiss Cheese, Wrap depends on its serving size and preparation. On average, 1.5 oz contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Swiss Cheese, Wrap.
How Much Fiber is in Swiss Cheese, Wrap?
Swiss Cheese, Wrap contains approximately 0 grams of fiber in 1.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Swiss Cheese, Wrap for healthier you!
What vitamins and minerals are in a Swiss Cheese, Wrap?
Swiss Cheese, Wrap contains following minerals:
General
Does Swiss Cheese, Wrap contain caffeine?
Swiss Cheese, Wrap does not contain any caffeine.
Does Swiss Cheese, Wrap contain alcohol?
Swiss Cheese, Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Swiss Cheese, Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swiss Cheese, Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Swiss Cheese, Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Swiss Cheese, Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swiss Cheese, Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Swiss Cheese, Wrap for free?
Yes! Since Swiss Cheese, Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Swiss Cheese, Wrap with water tracking feature?
Nutribit automatically calculates the water content of Swiss Cheese, Wrap and adds it to your daily hydration log. Simply log Swiss Cheese, Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Swiss Cheese, Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Swiss Cheese, Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Swiss Cheese, Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Swiss Cheese, Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Swiss Cheese, Wrap
Protein in Swiss Cheese, Wrap supports building and repairing tissues.
Builds and repairs tissues in Swiss Cheese, Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Swiss Cheese, Wrap supports immune function.
Supports immune function in Swiss Cheese, Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Swiss Cheese, Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Swiss Cheese, Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Swiss Cheese, Wrap provides energy.
Provides energy in Swiss Cheese, Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Swiss Cheese, Wrap supports muscle growth and strength.
Supports muscle growth and strength in Swiss Cheese, Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Swiss Cheese, Wrap helps in weight management.
Helps in weight management in Swiss Cheese, Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Swiss Cheese, Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Swiss Cheese, Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Swiss Cheese, Wrap supports bone health.
Supports bone health in Swiss Cheese, Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Swiss Cheese, Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Swiss Cheese, Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Swiss Cheese, Wrap regulates blood sugar levels.
Regulates blood sugar levels in Swiss Cheese, Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1.5 oz Swiss Cheese, Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.