Ranch Dressing, Regular
Penn Station East Coast Subs
0
% from protein4.55
% from carbs4.55
% from fatNutrition Facts
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Ranch Dressing, Regular Nutrients FAQs
Nutrients
- Ranch Dressing, Regular has 500mg of Sodium, Na.
What is the calorie content of Ranch Dressing, Regular?
A typical serving 2.25 oz of Ranch Dressing, Regular contains approximately 270 calories.
You can check the exact calorie content by logging Ranch Dressing, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranch Dressing, Regular have?
The amount of fat in Ranch Dressing, Regular depends on the ingredients and preparation method. On average, one serving 2.25 oz of Ranch Dressing, Regular contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranch Dressing, Regular have?
The protein content in Ranch Dressing, Regular depends on the ingredients exists in it. On average, 2.25 oz of Ranch Dressing, Regular contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Ranch Dressing, Regular, Download Nutribit app for healthier you!
How much sugar does a Ranch Dressing, Regular have?
On average, 2.25 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Dressing, Regular.
How Much carbohydrates (carbs) is in Ranch Dressing, Regular?
The amount of carbohydrates (carbs) in Ranch Dressing, Regular depends on its serving size and preparation. On average, 2.25 oz contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranch Dressing, Regular.
How Much Fiber is in Ranch Dressing, Regular?
Ranch Dressing, Regular contains approximately 0 grams of fiber in 2.25 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Dressing, Regular for healthier you!
What vitamins and minerals are in a Ranch Dressing, Regular?
Ranch Dressing, Regular contains following minerals:
General
Does Ranch Dressing, Regular contain caffeine?
Ranch Dressing, Regular does not contain any caffeine.
Does Ranch Dressing, Regular contain alcohol?
Ranch Dressing, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranch Dressing, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Dressing, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranch Dressing, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranch Dressing, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Dressing, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranch Dressing, Regular for free?
Yes! Since Ranch Dressing, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranch Dressing, Regular with water tracking feature?
Nutribit automatically calculates the water content of Ranch Dressing, Regular and adds it to your daily hydration log. Simply log Ranch Dressing, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ranch Dressing, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranch Dressing, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranch Dressing, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranch Dressing, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranch Dressing, Regular
Sodium, Na in Ranch Dressing, Regular supports fluid balance.
Maintains Fluid Balance in Ranch Dressing, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ranch Dressing, Regular supports nerve function.
Supports Nerve Function in Ranch Dressing, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ranch Dressing, Regular helps regulate blood pressure.
Regulates Blood Pressure in Ranch Dressing, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ranch Dressing, Regular supports muscle function.
Aids Muscle Function in Ranch Dressing, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ranch Dressing, Regular aids nutrient absorption.
Improves Nutrient Absorption in Ranch Dressing, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ranch Dressing, Regular helps balance pH levels.
Balances pH Levels in Ranch Dressing, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ranch Dressing, Regular supports bone health.
Supports Bone Health in Ranch Dressing, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 2.25 oz Ranch Dressing, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.