Fabulous Five

Perkins Restaurant And Bakery

Total Energy

170

kcal

2.35

% from carbs

23.53

% from protein

74.12

% from fats

In 230.1 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

230mg

76.7%

Sodium, Na

320mg

13.9%

Total Carbohydrates

1g

0.4%

Protein

10g

20%

Calcium, Ca

325mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fabulous Five

A typical serving 68 grams of Fabulous Five (230.1 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fabulous Five depends on the ingredients and preparation method. On average, one serving 68 grams (230.1 grams) of Fabulous Five contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fabulous Five depends on the ingredients exists in it. On average, 68 grams of Fabulous Five (about 230.1 grams) contains approximately 10 grams of protein.

On average, 68 grams (about 230.1 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 68 grams (about 230.1 grams) contains about 1 grams of carbohydrates.

Fabulous Five contains approximately 0 grams of fiber in 68 grams (about 230.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 68 grams Fabulous Five

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.