55 Plus Build Your Own Omelet, Hollandaise Sauce

Perkins Restaurant And Bakery

3.57

% from protein

32.14

% from carbs

32.14

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0.1 g
0.3%

Cholesterol 0.2 mg
0.1%

Sodium, Na 5.2 mg
0.2%

Total Carbohydrates 0.1 g
0%

Sugars 0 g
0%

Protein 0 g
0%

Vitamin A 5.9 IU

Vitamin C 0 mg

Calcium 1.2 mg

Iron 0 mg

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55 Plus Build Your Own Omelet, Hollandaise Sauce Nutrients FAQs

Nutrients

What is the calorie content of 55 Plus Build Your Own Omelet, Hollandaise Sauce?

A typical serving 85 grams (85 grams) of 55 Plus Build Your Own Omelet, Hollandaise Sauce contains approximately 110 calories.

You can check the exact calorie content by logging 55 Plus Build Your Own Omelet, Hollandaise Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 55 Plus Build Your Own Omelet, Hollandaise Sauce have?

The amount of fat in 55 Plus Build Your Own Omelet, Hollandaise Sauce depends on the ingredients and preparation method. On average, one serving 85 grams (85 grams) of 55 Plus Build Your Own Omelet, Hollandaise Sauce contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 55 Plus Build Your Own Omelet, Hollandaise Sauce have?

The protein content in 55 Plus Build Your Own Omelet, Hollandaise Sauce depends on the ingredients exists in it. On average, 85 grams (85 grams) of 55 Plus Build Your Own Omelet, Hollandaise Sauce contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from 55 Plus Build Your Own Omelet, Hollandaise Sauce, Download Nutribit app for healthier you!

How much sugar does a 55 Plus Build Your Own Omelet, Hollandaise Sauce have?

On average, 85 grams (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 55 Plus Build Your Own Omelet, Hollandaise Sauce.

How Much carbohydrates (carbs) is in 55 Plus Build Your Own Omelet, Hollandaise Sauce?

The amount of carbohydrates (carbs) in 55 Plus Build Your Own Omelet, Hollandaise Sauce depends on its serving size and preparation. On average, 85 grams (85 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from 55 Plus Build Your Own Omelet, Hollandaise Sauce.

How Much Fiber is in 55 Plus Build Your Own Omelet, Hollandaise Sauce?

55 Plus Build Your Own Omelet, Hollandaise Sauce contains approximately 0 grams of fiber in 85 grams (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 55 Plus Build Your Own Omelet, Hollandaise Sauce for healthier you!

What vitamins and minerals are in a 55 Plus Build Your Own Omelet, Hollandaise Sauce?

Vitamins in 55 Plus Build Your Own Omelet, Hollandaise Sauce:

  • Vitamin A:55 Plus Build Your Own Omelet, Hollandaise Sauce has 500 IU of Vitamin A.
  • Vitamin C:55 Plus Build Your Own Omelet, Hollandaise Sauce has 1.2 mg of Vitamin C.

55 Plus Build Your Own Omelet, Hollandaise Sauce contains following minerals:

  • 55 Plus Build Your Own Omelet, Hollandaise Sauce has 104mg of Calcium.
  • 55 Plus Build Your Own Omelet, Hollandaise Sauce has 440mg of Sodium, Na.

General

Does 55 Plus Build Your Own Omelet, Hollandaise Sauce contain caffeine?

55 Plus Build Your Own Omelet, Hollandaise Sauce does not contain any caffeine.

Does 55 Plus Build Your Own Omelet, Hollandaise Sauce contain alcohol?

55 Plus Build Your Own Omelet, Hollandaise Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 55 Plus Build Your Own Omelet, Hollandaise Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 55 Plus Build Your Own Omelet, Hollandaise Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 55 Plus Build Your Own Omelet, Hollandaise Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 55 Plus Build Your Own Omelet, Hollandaise Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 55 Plus Build Your Own Omelet, Hollandaise Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 55 Plus Build Your Own Omelet, Hollandaise Sauce for free?

Yes! Since 55 Plus Build Your Own Omelet, Hollandaise Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 55 Plus Build Your Own Omelet, Hollandaise Sauce with water tracking feature?

Nutribit automatically calculates the water content of 55 Plus Build Your Own Omelet, Hollandaise Sauce and adds it to your daily hydration log. Simply log 55 Plus Build Your Own Omelet, Hollandaise Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 55 Plus Build Your Own Omelet, Hollandaise Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 55 Plus Build Your Own Omelet, Hollandaise Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 55 Plus Build Your Own Omelet, Hollandaise Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 55 Plus Build Your Own Omelet, Hollandaise Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 55 Plus Build Your Own Omelet, Hollandaise Sauce

Sodium, Na in 55 Plus Build Your Own Omelet, Hollandaise Sauce supports fluid balance.

Maintains Fluid Balance in 55 Plus Build Your Own Omelet, Hollandaise Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 55 Plus Build Your Own Omelet, Hollandaise Sauce supports nerve function.

Supports Nerve Function in 55 Plus Build Your Own Omelet, Hollandaise Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 55 Plus Build Your Own Omelet, Hollandaise Sauce helps regulate blood pressure.

Regulates Blood Pressure in 55 Plus Build Your Own Omelet, Hollandaise Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 55 Plus Build Your Own Omelet, Hollandaise Sauce supports muscle function.

Aids Muscle Function in 55 Plus Build Your Own Omelet, Hollandaise Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 55 Plus Build Your Own Omelet, Hollandaise Sauce aids nutrient absorption.

Improves Nutrient Absorption in 55 Plus Build Your Own Omelet, Hollandaise Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 55 Plus Build Your Own Omelet, Hollandaise Sauce helps balance pH levels.

Balances pH Levels in 55 Plus Build Your Own Omelet, Hollandaise Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 55 Plus Build Your Own Omelet, Hollandaise Sauce supports bone health.

Supports Bone Health in 55 Plus Build Your Own Omelet, Hollandaise Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 85 grams 55 Plus Build Your Own Omelet, Hollandaise Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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