Chopped Beef Steak, Lunch
Daily Grill
22.79
% from protein23.19
% from carbs23.19
% from fatNutrition Facts
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Chopped Beef Steak, Lunch Nutrients FAQs
Nutrients
- Chopped Beef Steak, Lunch has 1440mg of Sodium, Na.
What is the calorie content of Chopped Beef Steak, Lunch?
A typical serving 1 Serving of Chopped Beef Steak, Lunch contains approximately 1000 calories.
You can check the exact calorie content by logging Chopped Beef Steak, Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Beef Steak, Lunch have?
The amount of fat in Chopped Beef Steak, Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving of Chopped Beef Steak, Lunch contains approximately 59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Beef Steak, Lunch have?
The protein content in Chopped Beef Steak, Lunch depends on the ingredients exists in it. On average, 1 Serving of Chopped Beef Steak, Lunch contains approximately 56 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Beef Steak, Lunch, Download Nutribit app for healthier you!
How much sugar does a Chopped Beef Steak, Lunch have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Beef Steak, Lunch.
How Much carbohydrates (carbs) is in Chopped Beef Steak, Lunch?
The amount of carbohydrates (carbs) in Chopped Beef Steak, Lunch depends on its serving size and preparation. On average, 1 Serving contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Beef Steak, Lunch.
How Much Fiber is in Chopped Beef Steak, Lunch?
Chopped Beef Steak, Lunch contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Beef Steak, Lunch for healthier you!
What vitamins and minerals are in a Chopped Beef Steak, Lunch?
Chopped Beef Steak, Lunch contains following minerals:
General
Does Chopped Beef Steak, Lunch contain caffeine?
Chopped Beef Steak, Lunch does not contain any caffeine.
Does Chopped Beef Steak, Lunch contain alcohol?
Chopped Beef Steak, Lunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Beef Steak, Lunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Beef Steak, Lunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Beef Steak, Lunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Beef Steak, Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Beef Steak, Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Beef Steak, Lunch for free?
Yes! Since Chopped Beef Steak, Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Beef Steak, Lunch with water tracking feature?
Nutribit automatically calculates the water content of Chopped Beef Steak, Lunch and adds it to your daily hydration log. Simply log Chopped Beef Steak, Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped Beef Steak, Lunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Beef Steak, Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Beef Steak, Lunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Beef Steak, Lunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Beef Steak, Lunch
Total Carbohydrates in Chopped Beef Steak, Lunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chopped Beef Steak, Lunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chopped Beef Steak, Lunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chopped Beef Steak, Lunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chopped Beef Steak, Lunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chopped Beef Steak, Lunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chopped Beef Steak, Lunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chopped Beef Steak, Lunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chopped Beef Steak, Lunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Chopped Beef Steak, Lunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chopped Beef Steak, Lunch enhances brain function and helps improve memory and focus.
Glucose from Chopped Beef Steak, Lunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chopped Beef Steak, Lunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chopped Beef Steak, Lunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chopped Beef Steak, Lunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Chopped Beef Steak, Lunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chopped Beef Steak, Lunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chopped Beef Steak, Lunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chopped Beef Steak, Lunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chopped Beef Steak, Lunch, help regulate blood pressure and reduce hypertension risk.
Protein in Chopped Beef Steak, Lunch supports building and repairing tissues.
Builds and repairs tissues in Chopped Beef Steak, Lunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chopped Beef Steak, Lunch supports immune function.
Supports immune function in Chopped Beef Steak, Lunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chopped Beef Steak, Lunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chopped Beef Steak, Lunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chopped Beef Steak, Lunch provides energy.
Provides energy in Chopped Beef Steak, Lunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chopped Beef Steak, Lunch supports muscle growth and strength.
Supports muscle growth and strength in Chopped Beef Steak, Lunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chopped Beef Steak, Lunch helps in weight management.
Helps in weight management in Chopped Beef Steak, Lunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chopped Beef Steak, Lunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chopped Beef Steak, Lunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chopped Beef Steak, Lunch supports bone health.
Supports bone health in Chopped Beef Steak, Lunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chopped Beef Steak, Lunch improves skin, hair, and nails.
Improves skin, hair, and nails in Chopped Beef Steak, Lunch is essential for the health and growth of hair, skin, and nails.
Protein in Chopped Beef Steak, Lunch regulates blood sugar levels.
Regulates blood sugar levels in Chopped Beef Steak, Lunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chopped Beef Steak, Lunch supports digestion.
Fiber in Chopped Beef Steak, Lunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chopped Beef Steak, Lunch supports heart health.
Soluble fiber in Chopped Beef Steak, Lunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chopped Beef Steak, Lunch aids in weight management.
Fiber-rich foods in Chopped Beef Steak, Lunch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chopped Beef Steak, Lunch regulates blood sugar.
Fiber in Chopped Beef Steak, Lunch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chopped Beef Steak, Lunch promotes gut health.
Fiber in Chopped Beef Steak, Lunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chopped Beef Steak, Lunch lowers the risk of colon cancer.
A high-fiber diet from Chopped Beef Steak, Lunch is linked to a reduced risk of colon cancer.
Fiber in Chopped Beef Steak, Lunch improves skin health.
Fiber in Chopped Beef Steak, Lunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chopped Beef Steak, Lunch helps lower blood pressure.
Adequate fiber in Chopped Beef Steak, Lunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chopped Beef Steak, Lunch boosts immune function.
Fiber in Chopped Beef Steak, Lunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chopped Beef Steak, Lunch reduces the risk of type 2 diabetes.
Fiber in Chopped Beef Steak, Lunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chopped Beef Steak, Lunch supports fluid balance.
Maintains Fluid Balance in Chopped Beef Steak, Lunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chopped Beef Steak, Lunch supports nerve function.
Supports Nerve Function in Chopped Beef Steak, Lunch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chopped Beef Steak, Lunch helps regulate blood pressure.
Regulates Blood Pressure in Chopped Beef Steak, Lunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chopped Beef Steak, Lunch supports muscle function.
Aids Muscle Function in Chopped Beef Steak, Lunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chopped Beef Steak, Lunch aids nutrient absorption.
Improves Nutrient Absorption in Chopped Beef Steak, Lunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chopped Beef Steak, Lunch helps balance pH levels.
Balances pH Levels in Chopped Beef Steak, Lunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chopped Beef Steak, Lunch supports bone health.
Supports Bone Health in Chopped Beef Steak, Lunch helps retain calcium and prevent the loss of bone density over time.
How to burn 1000 calories?
The amount of exercise required to burn off 1 Serving Chopped Beef Steak, Lunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.