Beef Steak, Chopped
Clark's
29.74
% from protein0
% from carbs0
% from fatNutrition Facts
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Beef Steak, Chopped Nutrients FAQs
Nutrients
- Vitamin A:Beef Steak, Chopped has 1500 IU of Vitamin A.
- Beef Steak, Chopped has 80mg of Sodium, Na.
- Beef Steak, Chopped has 2.7mg of Iron.
What is the calorie content of Beef Steak, Chopped?
A typical serving 4 oz (114 grams) of Beef Steak, Chopped contains approximately 270 calories.
You can check the exact calorie content by logging Beef Steak, Chopped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Steak, Chopped have?
The amount of fat in Beef Steak, Chopped depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of Beef Steak, Chopped contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Steak, Chopped have?
The protein content in Beef Steak, Chopped depends on the ingredients exists in it. On average, 4 oz (114 grams) of Beef Steak, Chopped contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Steak, Chopped, Download Nutribit app for healthier you!
How much sugar does a Beef Steak, Chopped have?
On average, 4 oz (114 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Steak, Chopped.
How Much carbohydrates (carbs) is in Beef Steak, Chopped?
The amount of carbohydrates (carbs) in Beef Steak, Chopped depends on its serving size and preparation. On average, 4 oz (114 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Steak, Chopped.
How Much Fiber is in Beef Steak, Chopped?
Beef Steak, Chopped contains approximately 0 grams of fiber in 4 oz (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Steak, Chopped for healthier you!
What vitamins and minerals are in a Beef Steak, Chopped?
Vitamins in Beef Steak, Chopped:
Beef Steak, Chopped contains following minerals:
General
Does Beef Steak, Chopped contain caffeine?
Beef Steak, Chopped does not contain any caffeine.
Does Beef Steak, Chopped contain alcohol?
Beef Steak, Chopped does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Steak, Chopped?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Steak, Chopped and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Steak, Chopped quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Steak, Chopped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Steak, Chopped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Steak, Chopped for free?
Yes! Since Beef Steak, Chopped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Steak, Chopped with water tracking feature?
Nutribit automatically calculates the water content of Beef Steak, Chopped and adds it to your daily hydration log. Simply log Beef Steak, Chopped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Steak, Chopped as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Steak, Chopped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Steak, Chopped nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Steak, Chopped data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Steak, Chopped
Protein and Vitamin A in Beef Steak, Chopped supports bone health.
Protein in Beef Steak, Chopped plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef Steak, Chopped contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Beef Steak, Chopped supports building and repairing tissues.
Builds and repairs tissues in Beef Steak, Chopped is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Steak, Chopped supports immune function.
Supports immune function in Beef Steak, Chopped is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Steak, Chopped helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Steak, Chopped is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Steak, Chopped provides energy.
Provides energy in Beef Steak, Chopped can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Steak, Chopped supports muscle growth and strength.
Supports muscle growth and strength in Beef Steak, Chopped is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Steak, Chopped helps in weight management.
Helps in weight management in Beef Steak, Chopped promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Steak, Chopped aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Steak, Chopped is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Steak, Chopped improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Steak, Chopped is essential for the health and growth of hair, skin, and nails.
Protein in Beef Steak, Chopped regulates blood sugar levels.
Regulates blood sugar levels in Beef Steak, Chopped helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef Steak, Chopped supports eye health.
Vitamin A in Beef Steak, Chopped is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef Steak, Chopped boosts immune function.
Vitamin A in Beef Steak, Chopped helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef Steak, Chopped promotes healthy skin.
Vitamin A in Beef Steak, Chopped supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef Steak, Chopped enhances reproductive health.
Vitamin A in Beef Steak, Chopped plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef Steak, Chopped reduces the risk of certain cancers.
Vitamin A in Beef Steak, Chopped helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef Steak, Chopped promotes healthy development during pregnancy.
Vitamin A in Beef Steak, Chopped is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef Steak, Chopped maintains healthy mucous membranes.
Vitamin A in Beef Steak, Chopped helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef Steak, Chopped improves wound healing.
Vitamin A in Beef Steak, Chopped promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef Steak, Chopped may reduce the risk of macular degeneration.
Vitamin A in Beef Steak, Chopped, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 270 calories?
The amount of exercise required to burn off 4 oz Beef Steak, Chopped
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.