Cobb Salad & Small Bowl Soup

Daily Grill

Total Energy

1030

kcal

14.96

% from carbs

21.26

% from protein

63.78

% from fats

In 1 Serving

% daily value


Total Fat

72g

110.8%


Saturated

20g

100%


Cholesterol

245mg

81.7%


Sodium, Na

1970mg

85.7%



Total Carbohydrates

38g

13.8%


Fiber

10g

35.7%


Sugars

8g

16%


Protein

54g

108%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cobb Salad & Small Bowl Soup

A typical serving 1 Serving of Cobb Salad & Small Bowl Soup (null grams) contains approximately 1030 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cobb Salad & Small Bowl Soup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cobb Salad & Small Bowl Soup contains approximately 72 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cobb Salad & Small Bowl Soup depends on the ingredients exists in it. On average, 1 Serving of Cobb Salad & Small Bowl Soup (about null grams) contains approximately 54 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 38 grams of carbohydrates.

Cobb Salad & Small Bowl Soup contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1030 calories?

The amount of exercise required to burn off 1 Serving Cobb Salad & Small Bowl Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.