Half Tuna Salad Sandwich & Small Bowl Soup

Daily Grill

Total Energy

450

kcal

44.26

% from carbs

35.07

% from protein

20.67

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

1260mg

54.8%

Total Carbohydrates

53g

19.3%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Tuna Salad Sandwich & Small Bowl Soup

A typical serving 1 Serving of Half Tuna Salad Sandwich & Small Bowl Soup (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Tuna Salad Sandwich & Small Bowl Soup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Half Tuna Salad Sandwich & Small Bowl Soup contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Tuna Salad Sandwich & Small Bowl Soup depends on the ingredients exists in it. On average, 1 Serving of Half Tuna Salad Sandwich & Small Bowl Soup (about null grams) contains approximately 42 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 53 grams of carbohydrates.

Half Tuna Salad Sandwich & Small Bowl Soup contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Half Tuna Salad Sandwich & Small Bowl Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.