Cobb Omelette
Daily Grill
26.88
% from protein13.67
% from carbs13.67
% from fatNutrition Facts
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Cobb Omelette Nutrients FAQs
Nutrients
- Cobb Omelette has 1780mg of Sodium, Na.
What is the calorie content of Cobb Omelette?
A typical serving 1 Serving of Cobb Omelette contains approximately 910 calories.
You can check the exact calorie content by logging Cobb Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cobb Omelette have?
The amount of fat in Cobb Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving of Cobb Omelette contains approximately 58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cobb Omelette have?
The protein content in Cobb Omelette depends on the ingredients exists in it. On average, 1 Serving of Cobb Omelette contains approximately 59 grams of protein.
Know your exact protein requirement and how much protein you get from Cobb Omelette, Download Nutribit app for healthier you!
How much sugar does a Cobb Omelette have?
On average, 1 Serving contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cobb Omelette.
How Much carbohydrates (carbs) is in Cobb Omelette?
The amount of carbohydrates (carbs) in Cobb Omelette depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cobb Omelette.
How Much Fiber is in Cobb Omelette?
Cobb Omelette contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cobb Omelette for healthier you!
What vitamins and minerals are in a Cobb Omelette?
Cobb Omelette contains following minerals:
General
Does Cobb Omelette contain caffeine?
Cobb Omelette does not contain any caffeine.
Does Cobb Omelette contain alcohol?
Cobb Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cobb Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cobb Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cobb Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cobb Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cobb Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cobb Omelette for free?
Yes! Since Cobb Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cobb Omelette with water tracking feature?
Nutribit automatically calculates the water content of Cobb Omelette and adds it to your daily hydration log. Simply log Cobb Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cobb Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cobb Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cobb Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cobb Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cobb Omelette
Protein in Cobb Omelette supports building and repairing tissues.
Builds and repairs tissues in Cobb Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cobb Omelette supports immune function.
Supports immune function in Cobb Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cobb Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cobb Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cobb Omelette provides energy.
Provides energy in Cobb Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cobb Omelette supports muscle growth and strength.
Supports muscle growth and strength in Cobb Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cobb Omelette helps in weight management.
Helps in weight management in Cobb Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cobb Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cobb Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cobb Omelette supports bone health.
Supports bone health in Cobb Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cobb Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Cobb Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Cobb Omelette regulates blood sugar levels.
Regulates blood sugar levels in Cobb Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cobb Omelette supports digestion.
Fiber in Cobb Omelette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cobb Omelette supports heart health.
Soluble fiber in Cobb Omelette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cobb Omelette aids in weight management.
Fiber-rich foods in Cobb Omelette increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cobb Omelette regulates blood sugar.
Fiber in Cobb Omelette helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cobb Omelette promotes gut health.
Fiber in Cobb Omelette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cobb Omelette lowers the risk of colon cancer.
A high-fiber diet from Cobb Omelette is linked to a reduced risk of colon cancer.
Fiber in Cobb Omelette improves skin health.
Fiber in Cobb Omelette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cobb Omelette helps lower blood pressure.
Adequate fiber in Cobb Omelette may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cobb Omelette boosts immune function.
Fiber in Cobb Omelette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cobb Omelette reduces the risk of type 2 diabetes.
Fiber in Cobb Omelette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cobb Omelette supports fluid balance.
Maintains Fluid Balance in Cobb Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cobb Omelette supports nerve function.
Supports Nerve Function in Cobb Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cobb Omelette helps regulate blood pressure.
Regulates Blood Pressure in Cobb Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cobb Omelette supports muscle function.
Aids Muscle Function in Cobb Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cobb Omelette aids nutrient absorption.
Improves Nutrient Absorption in Cobb Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cobb Omelette helps balance pH levels.
Balances pH Levels in Cobb Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cobb Omelette supports bone health.
Supports Bone Health in Cobb Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 910 calories?
The amount of exercise required to burn off 1 Serving Cobb Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.