Half Tuna Melt & Small Bowl Soup

Daily Grill

Total Energy

580

kcal

34.45

% from carbs

26.01

% from protein

39.54

% from fats

In 1 Serving

% daily value

Total Fat

25g

38.5%

Saturated

13g

65%

Cholesterol

95mg

31.7%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

49g

17.8%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Tuna Melt & Small Bowl Soup

A typical serving 1 Serving of Half Tuna Melt & Small Bowl Soup (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Tuna Melt & Small Bowl Soup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Half Tuna Melt & Small Bowl Soup contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Tuna Melt & Small Bowl Soup depends on the ingredients exists in it. On average, 1 Serving of Half Tuna Melt & Small Bowl Soup (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 49 grams of carbohydrates.

Half Tuna Melt & Small Bowl Soup contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Half Tuna Melt & Small Bowl Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.