Endive and Spicy Pecan Salad
Daily Grill
6.15
% from protein18.44
% from carbs18.44
% from fatNutrition Facts
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Endive and Spicy Pecan Salad Nutrients FAQs
Nutrients
- Endive and Spicy Pecan Salad has 670mg of Sodium, Na.
What is the calorie content of Endive and Spicy Pecan Salad?
A typical serving 1 Serving of Endive and Spicy Pecan Salad contains approximately 710 calories.
You can check the exact calorie content by logging Endive and Spicy Pecan Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Endive and Spicy Pecan Salad have?
The amount of fat in Endive and Spicy Pecan Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Endive and Spicy Pecan Salad contains approximately 60 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Endive and Spicy Pecan Salad have?
The protein content in Endive and Spicy Pecan Salad depends on the ingredients exists in it. On average, 1 Serving of Endive and Spicy Pecan Salad contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Endive and Spicy Pecan Salad, Download Nutribit app for healthier you!
How much sugar does a Endive and Spicy Pecan Salad have?
On average, 1 Serving contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Endive and Spicy Pecan Salad.
How Much carbohydrates (carbs) is in Endive and Spicy Pecan Salad?
The amount of carbohydrates (carbs) in Endive and Spicy Pecan Salad depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Endive and Spicy Pecan Salad.
How Much Fiber is in Endive and Spicy Pecan Salad?
Endive and Spicy Pecan Salad contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Endive and Spicy Pecan Salad for healthier you!
What vitamins and minerals are in a Endive and Spicy Pecan Salad?
Endive and Spicy Pecan Salad contains following minerals:
General
Does Endive and Spicy Pecan Salad contain caffeine?
Endive and Spicy Pecan Salad does not contain any caffeine.
Does Endive and Spicy Pecan Salad contain alcohol?
Endive and Spicy Pecan Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Endive and Spicy Pecan Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Endive and Spicy Pecan Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Endive and Spicy Pecan Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Endive and Spicy Pecan Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Endive and Spicy Pecan Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Endive and Spicy Pecan Salad for free?
Yes! Since Endive and Spicy Pecan Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Endive and Spicy Pecan Salad with water tracking feature?
Nutribit automatically calculates the water content of Endive and Spicy Pecan Salad and adds it to your daily hydration log. Simply log Endive and Spicy Pecan Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Endive and Spicy Pecan Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Endive and Spicy Pecan Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Endive and Spicy Pecan Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Endive and Spicy Pecan Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Endive and Spicy Pecan Salad
Protein in Endive and Spicy Pecan Salad supports building and repairing tissues.
Builds and repairs tissues in Endive and Spicy Pecan Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Endive and Spicy Pecan Salad supports immune function.
Supports immune function in Endive and Spicy Pecan Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Endive and Spicy Pecan Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Endive and Spicy Pecan Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Endive and Spicy Pecan Salad provides energy.
Provides energy in Endive and Spicy Pecan Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Endive and Spicy Pecan Salad supports muscle growth and strength.
Supports muscle growth and strength in Endive and Spicy Pecan Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Endive and Spicy Pecan Salad helps in weight management.
Helps in weight management in Endive and Spicy Pecan Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Endive and Spicy Pecan Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Endive and Spicy Pecan Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Endive and Spicy Pecan Salad supports bone health.
Supports bone health in Endive and Spicy Pecan Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Endive and Spicy Pecan Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Endive and Spicy Pecan Salad is essential for the health and growth of hair, skin, and nails.
Protein in Endive and Spicy Pecan Salad regulates blood sugar levels.
Regulates blood sugar levels in Endive and Spicy Pecan Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Endive and Spicy Pecan Salad supports digestion.
Fiber in Endive and Spicy Pecan Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Endive and Spicy Pecan Salad supports heart health.
Soluble fiber in Endive and Spicy Pecan Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Endive and Spicy Pecan Salad aids in weight management.
Fiber-rich foods in Endive and Spicy Pecan Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Endive and Spicy Pecan Salad regulates blood sugar.
Fiber in Endive and Spicy Pecan Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Endive and Spicy Pecan Salad promotes gut health.
Fiber in Endive and Spicy Pecan Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Endive and Spicy Pecan Salad lowers the risk of colon cancer.
A high-fiber diet from Endive and Spicy Pecan Salad is linked to a reduced risk of colon cancer.
Fiber in Endive and Spicy Pecan Salad improves skin health.
Fiber in Endive and Spicy Pecan Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Endive and Spicy Pecan Salad helps lower blood pressure.
Adequate fiber in Endive and Spicy Pecan Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Endive and Spicy Pecan Salad boosts immune function.
Fiber in Endive and Spicy Pecan Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Endive and Spicy Pecan Salad reduces the risk of type 2 diabetes.
Fiber in Endive and Spicy Pecan Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Endive and Spicy Pecan Salad supports fluid balance.
Maintains Fluid Balance in Endive and Spicy Pecan Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Endive and Spicy Pecan Salad supports nerve function.
Supports Nerve Function in Endive and Spicy Pecan Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Endive and Spicy Pecan Salad helps regulate blood pressure.
Regulates Blood Pressure in Endive and Spicy Pecan Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Endive and Spicy Pecan Salad supports muscle function.
Aids Muscle Function in Endive and Spicy Pecan Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Endive and Spicy Pecan Salad aids nutrient absorption.
Improves Nutrient Absorption in Endive and Spicy Pecan Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Endive and Spicy Pecan Salad helps balance pH levels.
Balances pH Levels in Endive and Spicy Pecan Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Endive and Spicy Pecan Salad supports bone health.
Supports Bone Health in Endive and Spicy Pecan Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 710 calories?
The amount of exercise required to burn off 1 Serving Endive and Spicy Pecan Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.