Crab and Shrimp Omelette
Daily Grill
31.43
% from protein17.26
% from carbs17.26
% from fatNutrition Facts
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Crab and Shrimp Omelette Nutrients FAQs
Nutrients
- Crab and Shrimp Omelette has 710mg of Sodium, Na.
What is the calorie content of Crab and Shrimp Omelette?
A typical serving 1 Serving of Crab and Shrimp Omelette contains approximately 660 calories.
You can check the exact calorie content by logging Crab and Shrimp Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crab and Shrimp Omelette have?
The amount of fat in Crab and Shrimp Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving of Crab and Shrimp Omelette contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crab and Shrimp Omelette have?
The protein content in Crab and Shrimp Omelette depends on the ingredients exists in it. On average, 1 Serving of Crab and Shrimp Omelette contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from Crab and Shrimp Omelette, Download Nutribit app for healthier you!
How much sugar does a Crab and Shrimp Omelette have?
On average, 1 Serving contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab and Shrimp Omelette.
How Much carbohydrates (carbs) is in Crab and Shrimp Omelette?
The amount of carbohydrates (carbs) in Crab and Shrimp Omelette depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crab and Shrimp Omelette.
How Much Fiber is in Crab and Shrimp Omelette?
Crab and Shrimp Omelette contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crab and Shrimp Omelette for healthier you!
What vitamins and minerals are in a Crab and Shrimp Omelette?
Crab and Shrimp Omelette contains following minerals:
General
Does Crab and Shrimp Omelette contain caffeine?
Crab and Shrimp Omelette does not contain any caffeine.
Does Crab and Shrimp Omelette contain alcohol?
Crab and Shrimp Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crab and Shrimp Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab and Shrimp Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crab and Shrimp Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crab and Shrimp Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab and Shrimp Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crab and Shrimp Omelette for free?
Yes! Since Crab and Shrimp Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crab and Shrimp Omelette with water tracking feature?
Nutribit automatically calculates the water content of Crab and Shrimp Omelette and adds it to your daily hydration log. Simply log Crab and Shrimp Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crab and Shrimp Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crab and Shrimp Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crab and Shrimp Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crab and Shrimp Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crab and Shrimp Omelette
Protein in Crab and Shrimp Omelette supports building and repairing tissues.
Builds and repairs tissues in Crab and Shrimp Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crab and Shrimp Omelette supports immune function.
Supports immune function in Crab and Shrimp Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crab and Shrimp Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crab and Shrimp Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crab and Shrimp Omelette provides energy.
Provides energy in Crab and Shrimp Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crab and Shrimp Omelette supports muscle growth and strength.
Supports muscle growth and strength in Crab and Shrimp Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crab and Shrimp Omelette helps in weight management.
Helps in weight management in Crab and Shrimp Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crab and Shrimp Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crab and Shrimp Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crab and Shrimp Omelette supports bone health.
Supports bone health in Crab and Shrimp Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crab and Shrimp Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Crab and Shrimp Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Crab and Shrimp Omelette regulates blood sugar levels.
Regulates blood sugar levels in Crab and Shrimp Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crab and Shrimp Omelette supports digestion.
Fiber in Crab and Shrimp Omelette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crab and Shrimp Omelette supports heart health.
Soluble fiber in Crab and Shrimp Omelette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crab and Shrimp Omelette aids in weight management.
Fiber-rich foods in Crab and Shrimp Omelette increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crab and Shrimp Omelette regulates blood sugar.
Fiber in Crab and Shrimp Omelette helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crab and Shrimp Omelette promotes gut health.
Fiber in Crab and Shrimp Omelette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crab and Shrimp Omelette lowers the risk of colon cancer.
A high-fiber diet from Crab and Shrimp Omelette is linked to a reduced risk of colon cancer.
Fiber in Crab and Shrimp Omelette improves skin health.
Fiber in Crab and Shrimp Omelette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crab and Shrimp Omelette helps lower blood pressure.
Adequate fiber in Crab and Shrimp Omelette may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crab and Shrimp Omelette boosts immune function.
Fiber in Crab and Shrimp Omelette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crab and Shrimp Omelette reduces the risk of type 2 diabetes.
Fiber in Crab and Shrimp Omelette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crab and Shrimp Omelette supports fluid balance.
Maintains Fluid Balance in Crab and Shrimp Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crab and Shrimp Omelette supports nerve function.
Supports Nerve Function in Crab and Shrimp Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crab and Shrimp Omelette helps regulate blood pressure.
Regulates Blood Pressure in Crab and Shrimp Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crab and Shrimp Omelette supports muscle function.
Aids Muscle Function in Crab and Shrimp Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crab and Shrimp Omelette aids nutrient absorption.
Improves Nutrient Absorption in Crab and Shrimp Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crab and Shrimp Omelette helps balance pH levels.
Balances pH Levels in Crab and Shrimp Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crab and Shrimp Omelette supports bone health.
Supports Bone Health in Crab and Shrimp Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 1 Serving Crab and Shrimp Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.