Everything Bagel and Lox

Daily Grill

21.78

% from protein

34

% from carbs

34

% from fat

Everything Bagel and Lox Nutrients FAQs

Nutrients

What is the calorie content of Everything Bagel and Lox?

A typical serving 1 Serving of Everything Bagel and Lox contains approximately 730 calories.

You can check the exact calorie content by logging Everything Bagel and Lox in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everything Bagel and Lox have?

The amount of fat in Everything Bagel and Lox depends on the ingredients and preparation method. On average, one serving 1 Serving of Everything Bagel and Lox contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everything Bagel and Lox have?

The protein content in Everything Bagel and Lox depends on the ingredients exists in it. On average, 1 Serving of Everything Bagel and Lox contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Everything Bagel and Lox, Download Nutribit app for healthier you!

How much sugar does a Everything Bagel and Lox have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Bagel and Lox.

How Much carbohydrates (carbs) is in Everything Bagel and Lox?

The amount of carbohydrates (carbs) in Everything Bagel and Lox depends on its serving size and preparation. On average, 1 Serving contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everything Bagel and Lox.

How Much Fiber is in Everything Bagel and Lox?

Everything Bagel and Lox contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Bagel and Lox for healthier you!

What vitamins and minerals are in a Everything Bagel and Lox?

Everything Bagel and Lox contains following minerals:

  • Everything Bagel and Lox has 1850mg of Sodium, Na.

General

Does Everything Bagel and Lox contain caffeine?

Everything Bagel and Lox does not contain any caffeine.

Does Everything Bagel and Lox contain alcohol?

Everything Bagel and Lox does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everything Bagel and Lox?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Bagel and Lox and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everything Bagel and Lox quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everything Bagel and Lox in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Bagel and Lox and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everything Bagel and Lox for free?

Yes! Since Everything Bagel and Lox contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everything Bagel and Lox with water tracking feature?

Nutribit automatically calculates the water content of Everything Bagel and Lox and adds it to your daily hydration log. Simply log Everything Bagel and Lox in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Everything Bagel and Lox as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everything Bagel and Lox and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everything Bagel and Lox nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everything Bagel and Lox data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everything Bagel and Lox

Total Carbohydrates in Everything Bagel and Lox provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Everything Bagel and Lox are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Everything Bagel and Lox supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Everything Bagel and Lox aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Everything Bagel and Lox helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Everything Bagel and Lox help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Everything Bagel and Lox helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Everything Bagel and Lox can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Everything Bagel and Lox aids weight management by helping you feel full longer.

Fiber-rich carbs from Everything Bagel and Lox help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Everything Bagel and Lox enhances brain function and helps improve memory and focus.

Glucose from Everything Bagel and Lox is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Everything Bagel and Lox boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Everything Bagel and Lox provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Everything Bagel and Lox promotes gut health by feeding beneficial gut bacteria.

Fiber in Everything Bagel and Lox serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Everything Bagel and Lox improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Everything Bagel and Lox support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Everything Bagel and Lox helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Everything Bagel and Lox, help regulate blood pressure and reduce hypertension risk.

Protein in Everything Bagel and Lox supports building and repairing tissues.

Builds and repairs tissues in Everything Bagel and Lox is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Everything Bagel and Lox supports immune function.

Supports immune function in Everything Bagel and Lox is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Everything Bagel and Lox helps regulate enzymes and hormones.

Regulates enzymes and hormones in Everything Bagel and Lox is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Everything Bagel and Lox provides energy.

Provides energy in Everything Bagel and Lox can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Everything Bagel and Lox supports muscle growth and strength.

Supports muscle growth and strength in Everything Bagel and Lox is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Everything Bagel and Lox helps in weight management.

Helps in weight management in Everything Bagel and Lox promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Everything Bagel and Lox aids in the production of hemoglobin.

Aids in the production of hemoglobin in Everything Bagel and Lox is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Everything Bagel and Lox supports bone health.

Supports bone health in Everything Bagel and Lox plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Everything Bagel and Lox improves skin, hair, and nails.

Improves skin, hair, and nails in Everything Bagel and Lox is essential for the health and growth of hair, skin, and nails.

Protein in Everything Bagel and Lox regulates blood sugar levels.

Regulates blood sugar levels in Everything Bagel and Lox helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Everything Bagel and Lox supports fluid balance.

Maintains Fluid Balance in Everything Bagel and Lox helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Everything Bagel and Lox supports nerve function.

Supports Nerve Function in Everything Bagel and Lox helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Everything Bagel and Lox helps regulate blood pressure.

Regulates Blood Pressure in Everything Bagel and Lox helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Everything Bagel and Lox supports muscle function.

Aids Muscle Function in Everything Bagel and Lox helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Everything Bagel and Lox aids nutrient absorption.

Improves Nutrient Absorption in Everything Bagel and Lox assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Everything Bagel and Lox helps balance pH levels.

Balances pH Levels in Everything Bagel and Lox helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Everything Bagel and Lox supports bone health.

Supports Bone Health in Everything Bagel and Lox helps retain calcium and prevent the loss of bone density over time.

How to burn 730 calories?

The amount of exercise required to burn off 1 Serving Everything Bagel and Lox

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP