Everything Bagel and Lox

Daily Grill

Total Energy

730

kcal

34

% from carbs

21.78

% from protein

44.22

% from fats

In 1 Serving

% daily value

Total Fat

37g

56.9%

Saturated

17g

85%

Cholesterol

140mg

46.7%

Sodium, Na

1850mg

80.4%

Total Carbohydrates

64g

23.3%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Everything Bagel and Lox

A typical serving 1 Serving of Everything Bagel and Lox (null grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Everything Bagel and Lox depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Everything Bagel and Lox contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Everything Bagel and Lox depends on the ingredients exists in it. On average, 1 Serving of Everything Bagel and Lox (about null grams) contains approximately 41 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 64 grams of carbohydrates.

Everything Bagel and Lox contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 1 Serving Everything Bagel and Lox

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.